01/10/2025
Eggs or Chia Seeds? The Truth is Shocking! 💥 Most people pick taste over benefits—but you're not 'most people', right? Here's what 100g gives you:"
➡️ Chia Seeds:
• 17g Protein
• 34g Fibre
• 0mg Cholesterol
• 560% Vitamin K
➡️ Eggs:
• 12g Protein
• 0g Fibre
• 372mg Cholesterol