Planet Health Care

21/11/2025

Another happy smile, another success story..👍

19/10/2025

26/10/2024

@teamplanethealthcare

14/10/2024

🧘‍♀️ Unlock the Power of Yoga! 🌿✨

Yoga isn’t just about flexibility—it’s a complete mind-body experience with amazing health benefits! Whether you're looking to reduce stress, improve posture, or boost overall wellness, yoga has something for everyone.

🌸 WEIGHT LOSS
🌸 MENTAL PEACE
🌸 FLEXIBILITY
🌸 DIABETES
🌸 PCOD / PCOS
🌸 BODY TONING
🌸 THYROID
🌸 DEPRESSION

Make yoga a part of your daily routine and feel the transformation from within! 🌞 Ready to start? Let us guide you through safe, effective practices. 💪

DM us for personalized yoga programs or call us. 💬
📞 97225 35724 / 93071 88492

09/10/2024

🤰 Benefits of Exercise During Pregnancy! 💪🌿

Pregnancy is a beautiful journey, and staying active can make it even better! 🌸 Regular exercise not only helps keep you fit but also benefits your baby’s health. Here’s why you should stay active during pregnancy:

✨ Improves Stamina
✨ Reduce Pregnancy Complications
✨ Boosts Mood
✨ Lowers Blood Pressure
✨ Eases Back Pain
✨ Relieves Constipation

Whether it’s prenatal yoga, walking, or gentle stretching, consult your physiotherapist and get moving! 💖 Stay healthy, stay happy!

For personalized advice, DM us today or call us. 💬
📞 97225 35724 / 93071 88492

07/10/2024

Surgery Done? Now What? 🛌
The real challenge begins AFTER surgery! But guess what? Physiotherapy is your secret weapon for a faster, stronger recovery. 🏃‍♂️💨 From regaining movement to reducing post-surgery discomfort, our specialists at Planet Health Care have the magic touch to get you back to feeling your best! ✨

WHY?
👉Prevention of Complications
👉Restoring Range of Motion
👉Muscle Strengthening
👉Optimizing Healing
👉Addressing Scar Tissue
👉Education and Rehabilitation

Let us help you regain your strength and confidence! 💙
📞 97225 35724 / 93071 88492

25/09/2024

🌟 Say Goodbye to Pain, Hello to Life! 🌟

At Planet Health Care, we specialize in helping you manage and overcome pain in key areas like the shoulders, knees, back, hips, and neck. Whether it’s chronic discomfort or sudden injuries, our expert team is here to provide personalized, effective treatments tailored just for you! 💪

🛑 Don't let pain hold you back—take the first step toward a pain-free life today!

Book your consultation now and start your healing journey with us!
📞 97225 35724 / 93071 88492

08/09/2024

"Celebrating World Physiotherapy Day with a free checkup camp! 🌍🩺 We’re proud to offer health and wellness support to our community. Thank you to team planet for your contribution and invaluable efforts in making the camp a success.🎯 "

02/09/2024

🔥 𝗦𝗵𝗮𝗽𝗲 𝗬𝗼𝘂𝗿 𝗕𝗼𝗱𝘆 𝘄𝗶𝘁𝗵 𝗨𝘀! 🔥

Ready to 𝘁𝗮𝗸𝗲 𝘆𝗼𝘂𝗿 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 to the next level? At 𝗣𝗹𝗮𝗻𝗲𝘁 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗮𝗿𝗲, we offer everything you need to 𝗮𝗰𝗵𝗶𝗲𝘃𝗲 𝘆𝗼𝘂𝗿 𝗴𝗼𝗮𝗹𝘀:

💃 𝗔𝗲𝗿𝗼𝗯𝗶𝗰𝘀
🧘 𝗬𝗼𝗴𝗮 & 𝗣𝗼𝘄𝗲𝗿 𝗬𝗼𝗴𝗮
🏋️ 𝗔𝗱𝘃𝗮𝗻𝗰𝗲𝗱 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴
💪 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴
🥗 𝗗𝗶𝗲𝘁 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗹𝗶𝗻𝗴

Whether you're just starting or looking to push your limits, 𝗼𝘂𝗿 𝗲𝘅𝗽𝗲𝗿𝘁 𝘁𝗿𝗮𝗶𝗻𝗲𝗿𝘀 𝗮𝗻𝗱 𝘁𝗮𝗶𝗹𝗼𝗿𝗲𝗱 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀 𝗮𝗿𝗲 𝗵𝗲𝗿𝗲 𝘁𝗼 𝗴𝘂𝗶𝗱𝗲 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿𝘆 𝘀𝘁𝗲𝗽 𝗼𝗳 𝘁𝗵𝗲 𝘄𝗮𝘆. Let's make those fitness dreams a reality together!

𝗝𝗼𝗶𝗻 𝘂𝘀 𝘁𝗼𝗱𝗮𝘆 𝗮𝗻𝗱 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵! 🌟 𝗗𝗠 𝘂𝘀 𝗻𝗼𝘄 𝘁𝗼 𝗴𝗲𝘁 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗼𝗿 𝘃𝗶𝘀𝗶𝘁 𝗼𝘂𝗿 𝗰𝗲𝗻𝘁𝗲𝗿 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲.