Planet Health Care

07/01/2026

Looking for your next opportunity? 👀
We’re expanding our team.
💼 Apply today | 📲 Share with your network

21/11/2025

Another happy smile, another success story..👍

19/10/2025

26/10/2024

@teamplanethealthcare

14/10/2024

🧘‍♀️ Unlock the Power of Yoga! 🌿✨

Yoga isn’t just about flexibility—it’s a complete mind-body experience with amazing health benefits! Whether you're looking to reduce stress, improve posture, or boost overall wellness, yoga has something for everyone.

🌸 WEIGHT LOSS
🌸 MENTAL PEACE
🌸 FLEXIBILITY
🌸 DIABETES
🌸 PCOD / PCOS
🌸 BODY TONING
🌸 THYROID
🌸 DEPRESSION

Make yoga a part of your daily routine and feel the transformation from within! 🌞 Ready to start? Let us guide you through safe, effective practices. 💪

DM us for personalized yoga programs or call us. 💬
📞 97225 35724 / 93071 88492

09/10/2024

🤰 Benefits of Exercise During Pregnancy! 💪🌿

Pregnancy is a beautiful journey, and staying active can make it even better! 🌸 Regular exercise not only helps keep you fit but also benefits your baby’s health. Here’s why you should stay active during pregnancy:

✨ Improves Stamina
✨ Reduce Pregnancy Complications
✨ Boosts Mood
✨ Lowers Blood Pressure
✨ Eases Back Pain
✨ Relieves Constipation

Whether it’s prenatal yoga, walking, or gentle stretching, consult your physiotherapist and get moving! 💖 Stay healthy, stay happy!

For personalized advice, DM us today or call us. 💬
📞 97225 35724 / 93071 88492

07/10/2024

Surgery Done? Now What? 🛌
The real challenge begins AFTER surgery! But guess what? Physiotherapy is your secret weapon for a faster, stronger recovery. 🏃‍♂️💨 From regaining movement to reducing post-surgery discomfort, our specialists at Planet Health Care have the magic touch to get you back to feeling your best! ✨

WHY?
👉Prevention of Complications
👉Restoring Range of Motion
👉Muscle Strengthening
👉Optimizing Healing
👉Addressing Scar Tissue
👉Education and Rehabilitation

Let us help you regain your strength and confidence! 💙
📞 97225 35724 / 93071 88492

25/09/2024

🌟 Say Goodbye to Pain, Hello to Life! 🌟

At Planet Health Care, we specialize in helping you manage and overcome pain in key areas like the shoulders, knees, back, hips, and neck. Whether it’s chronic discomfort or sudden injuries, our expert team is here to provide personalized, effective treatments tailored just for you! 💪

🛑 Don't let pain hold you back—take the first step toward a pain-free life today!

Book your consultation now and start your healing journey with us!
📞 97225 35724 / 93071 88492

08/09/2024

"Celebrating World Physiotherapy Day with a free checkup camp! 🌍🩺 We’re proud to offer health and wellness support to our community. Thank you to team planet for your contribution and invaluable efforts in making the camp a success.🎯 "