Dt. Akash - icure diet clinic

Dt. Akash - icure diet clinic Change your Life & Food Habit With a Personalized Diet Plan Under an Expert Dietitian!

"Not Just Diet, Change Your Life With Us!"
Dt.Akash Dave - M.Sc (Food & Nutrition), C.F.N.

Balancing your glucose levels doesn’t have to be complicated! 🌿💚Here are 5 science-backed Glucose Curve Hacks (inspired ...
05/12/2025

Balancing your glucose levels doesn’t have to be complicated! 🌿💚
Here are 5 science-backed Glucose Curve Hacks (inspired by the Glucose Goddess trend) to help you avoid sudden sugar spikes and feel more energetic throughout the day.

By adding veggies first, pairing carbs with protein, moving for 10 minutes after meals, and avoiding “naked carbs,” you support better digestion, controlled cravings, and stable energy levels.
Small changes → BIG results for your health! ✨

Comment “GLUCOSE” and we’ll send you a sample balanced plate guide! 🥗👇

Your gut health deserves the right fuel! 🌿✨Prebiotics feed the good bacteria, while probiotics add more of them — togeth...
04/12/2025

Your gut health deserves the right fuel! 🌿✨
Prebiotics feed the good bacteria, while probiotics add more of them — together, they keep your digestion smooth, immunity strong, and overall health in balance.

Swipe to understand the difference and choose smarter for a healthier gut! 💚
Book your personalised diet consultation today.

Hidden sugars can sneak into your daily meals — but your health deserves clarity, not surprises! 🍽️⚠️Stay in control of ...
04/12/2025

Hidden sugars can sneak into your daily meals — but your health deserves clarity, not surprises! 🍽️⚠️
Stay in control of your blood sugar with smarter food choices and expert guidance. 🌿✨
From identifying high-GI culprits to choosing healthier alternatives, we’re here to help you eat better every day. 💚

Book your personalised diet consultation now and take charge of your health!

Winter cravings are real… but so is your health! ❄️✨Make smarter, sweeter choices this season with our expert-guided sug...
02/12/2025

Winter cravings are real… but so is your health! ❄️✨
Make smarter, sweeter choices this season with our expert-guided sugar-control diet plans. Enjoy winter without worrying about your sugar levels. 💚
Book your personalised diet consultation today!”

Stay warm, stay active, stay healthy this winter ❄️🔥Your metabolism needs a little extra love during the colder months —...
29/11/2025

Stay warm, stay active, stay healthy this winter ❄️🔥
Your metabolism needs a little extra love during the colder months — fuel it with the right winter superfoods! 🌿🥗
Small daily choices = big wellness changes. 💚

28/11/2025

❄️🥣 Winter is all about warm, comforting meals that nourish your body from the inside out.
Here’s my cozy Winter Day of Eating!
Tip: Always prioritise warm, fibre-rich meals in winter — they keep digestion smooth & immunity strong.

Which meal would you try first — Breakfast, Lunch or Dinner? 😍👇

Winter = Low Sunlight = Low Vitamin D ❄️☀️But don’t worry — the right foods and lifestyle habits can fix it!Swipe to lea...
27/11/2025

Winter = Low Sunlight = Low Vitamin D ❄️☀️
But don’t worry — the right foods and lifestyle habits can fix it!
Swipe to learn how to protect your immunity and energy this winter. 💪✨

25/11/2025

If you think diabetes = no sleep… you’re not wrong.
But you’re not stuck either.
Better food. Better sleep. Better glucose control.
Let’s fix the cycle together. 🌿

🌱 Healthy winter starts with a fiber-rich plate!Fiber keeps your digestion strong, boosts immunity, and gives you steady...
24/11/2025

🌱 Healthy winter starts with a fiber-rich plate!
Fiber keeps your digestion strong, boosts immunity, and gives you steady energy all day.
Add more fruits, veggies, whole grains, nuts & seeds to your meals daily.

Want a winter-friendly diet chart? Comment “FIBER” to get yours! 💬💚

22/11/2025

✨ Blood Sugar Spiking Often? Let’s Fix That! ✨
Your meals don’t need to be complicated — just balanced.
The ½ + ¼ + ¼ rule can completely change your energy, cravings, and sugar levels.

🥗 ½ plate veggies
🍳 ¼ plate protein
🌾 ¼ plate complex carbs

Simple, sustainable, and dietitian-approved.
Follow for more blood sugar–friendly tips that actually work! 💛

🥣 Heal Naturally With the Right Foods — Let Your Body Recover the Healthy Way!Cold & cough don’t need suppression… they ...
20/11/2025

🥣 Heal Naturally With the Right Foods — Let Your Body Recover the Healthy Way!
Cold & cough don’t need suppression… they need nourishment. At iCure™ Diet Clinic by Dt. Akash, we guide you toward warm, soothing foods that reduce symptoms and support natural healing.

🍲 Warm soups & broths
🍵 Herbal teas (ginger, tulsi, honey)
🍊 Vitamin C–rich seasonal fruits
🥛 Turmeric & black pepper milk

💬 Comment or DM “HEAL” for a personalized diet plan to recover faster and naturally!

🥗 Your Health Starts With Your Plate — Make Every Meal Count!A balanced plate isn’t a diet… it’s a lifestyle. At iCure™ ...
19/11/2025

🥗 Your Health Starts With Your Plate — Make Every Meal Count!
A balanced plate isn’t a diet… it’s a lifestyle. At iCure™ Diet Clinic by Dt. Akash, we help you build meals that boost energy, improve digestion, and support long-term wellness.

💚 Half veggies
💪 Lean proteins
🌾 Whole grains
🥑 Healthy fats

💬 Comment or DM “BALANCED” for your personalized meal-planning guide!
💚

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333, Jasal Complex, Nanawati Chowk, Opposite Sterling Hospital, 150 Ft. Ring Road
Rajkot
360007

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+919512212344

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