HCG Hospitals Rajkot

HCG Hospitals Rajkot Delivering quality care, cure & comfort. Your trusted healthcare partner for exceptional medical services and compassionate support.

Healthy joints rely on consistent habits, not occasional effort. Simple changes like regular movement, mindful eating, w...
08/12/2025

Healthy joints rely on consistent habits, not occasional effort. Simple changes like regular movement, mindful eating, weight control, and warmth in winter can ease strain and improve mobility over time.

For personalised joint care and expert guidance, consult HCG Hospitals today.

📞 7406499999
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શિયાળામાં ઠંડી અને હવામાં પ્રદૂષણ વધતાં અસ્થમાના હુમલાનું જોખમ પણ વધે છે. તમને અસ્થમાની તકલીફ હોય તો જાણી લો સાવચેતીનાં ...
06/12/2025

શિયાળામાં ઠંડી અને હવામાં પ્રદૂષણ વધતાં અસ્થમાના હુમલાનું જોખમ પણ વધે છે. તમને અસ્થમાની તકલીફ હોય તો જાણી લો સાવચેતીનાં પગલાં...

📞 +91 635 888817
🌍 hcghospitals.in
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Cold showers can be a simple way to support your body during winter. They improve circulation, sharpen alertness, and st...
05/12/2025

Cold showers can be a simple way to support your body during winter. They improve circulation, sharpen alertness, and strengthen your natural defences, helping you feel more energised through the season.

For personalised wellness guidance, connect with HCG Hospitals today.

📞 7406499999
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Winter often intensifies joint stiffness and discomfort, making early care more important than ever. Simple habits, mind...
04/12/2025

Winter often intensifies joint stiffness and discomfort, making early care more important than ever. Simple habits, mindful movement, and the right precautions can ease strain and protect long-term mobility.

For personalised arthritis guidance, consult HCG Hospitals today.

📞 7406499999
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Winter often brings increased joint stiffness and discomfort, making arthritis symptoms more noticeable. Gentle daily mo...
02/12/2025

Winter often brings increased joint stiffness and discomfort, making arthritis symptoms more noticeable. Gentle daily movement, warmth, and timely care can help you stay active and comfortable through the season.

For expert ortho guidance, book your consultation at HCG Hospitals.

📞 7406499999
🌍 hcghospitals.in

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Osteoporosis often progresses silently until a fracture occurs. Recognising early signs like back pain, reduced height, ...
29/11/2025

Osteoporosis often progresses silently until a fracture occurs. Recognising early signs like back pain, reduced height, or weakened grip can prevent serious complications.

Stay ahead with timely screening and expert orthopaedic care at HCG Hospitals.

Book your bone density test today.

📞 7406499999
🌍 hcghospitals.in

[HCG, HCG Hospitals, Healthcare, Healthcare Heroes, Spine, Spine Doctor, Backbone, Spine Health, Spine Care, Spine Consultation, Lifting Weights, Workout, Gym Workout, Yoga, Protect Spine, Back Injuries, Health Awareness, Osteoporosis, Osteoporosis Awareness, Osteoporosis Prevention]

Osteoporosis reduces bone strength over time, often without early symptoms.Regular check-ups, calcium-rich food, and exe...
25/11/2025

Osteoporosis reduces bone strength over time, often without early symptoms.

Regular check-ups, calcium-rich food, and exercise can help keep your bones strong and prevent fractures.

Protect your bone health with expert orthopaedic care at HCG Hospitals.

📞 7406499999
🌍 hcghospitals.in

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Cold weather can increase joint stiffness and discomfort, especially in people with arthritis or low mobility. Gentle st...
20/11/2025

Cold weather can increase joint stiffness and discomfort, especially in people with arthritis or low mobility. Gentle stretching, staying active, and maintaining warmth can protect joint flexibility through the season.

Prioritise joint health with expert orthopaedic care at HCG Hospitals.

📞 7406499999
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What you eat today builds the foundation for your mobility tomorrow. Calcium, protein, and essential minerals keep your ...
19/11/2025

What you eat today builds the foundation for your mobility tomorrow. Calcium, protein, and essential minerals keep your bones strong and resilient with age. Choose nourishment that supports movement.

Book an orthopaedic wellness consultation at HCG Hospitals today.

📞 7406499999
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18/11/2025

Joint and bone problems often begin quietly, showing up as stiffness, pain, or reduced flexibility. Recognising them early can prevent long-term damage and restore mobility.

Stay active, stay aware. Consult HCG Hospitals for comprehensive orthopaedic care.

📞 7406499999
🌍 hcghospitals.in
[HCG, HCG Hospitals, Ortho, Orthopaedics, Ortho Awareness, Winter Season, Winter Care, Ortho Care]

Skipping breakfast may seem harmless, but it deprives your brain of the energy it needs to function at its best. Low glu...
17/11/2025

Skipping breakfast may seem harmless, but it deprives your brain of the energy it needs to function at its best. Low glucose can slow thinking, reduce focus, and affect mood.

Start your day right, fuel your mind with a healthy breakfast.

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Certain neurological conditions can remain undetected for years, influenced by genes passed through generations. Early i...
16/11/2025

Certain neurological conditions can remain undetected for years, influenced by genes passed through generations. Early identification of these risks empowers timely intervention and better management.

Prioritise prevention by booking your neuro-genetic screening at HCG Hospitals today.

📞 7406499999
🌍 hcghospitals.in

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Address

Ayodhya Chowk, HCG Hospital Marg Nr. Astha Avenue, Off. 150Ft, Ring Rd Cir
Rajkot
360005

Website

https://linktr.ee/info.hcghospitals, https://www.hcghospitals.in/blog/how-to-prevent-heart

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