Spread a nutrition - Health valve

Spread a nutrition - Health valve Register Dietitian | Nutritionist
Happy clients in All over India | 🌟
Health & fitness Enthusiast |💪
Dm for collabs | 📲
Click here to lose weight | 👇

  Pack up your million products and make space for the Bella Vita Organic Ubtan Plus Face Pack! Packed with Ayurveda ins...
23/05/2022



Pack up your million products and make space for the Bella Vita Organic Ubtan Plus Face Pack! Packed with Ayurveda inspired blends created with natural ingredients, this face pack is your clear answer to complete skin restoration. Turmeric is known to stimulate blood circulation that improves overall skin health while reducing dark spots and evening out your skin tone. The power ingredient that is Rose Flower Extract retains moisture in your skin making it smoother and softer.
Oatmeal is the perfect ingredient to soothe & calm inflammations, redness and itching. Sandalwood is a powerful antioxidant that retains skin moisture & improves skin’s elasticity. In just a few uses, the Ubtan Plus Face pack will reveal clearer, smoother skin.

Note: Always do a patch test before using the product.
Bella Vita Organic products are created using natural products so their colour and fragrance may vary over time but will not affect the efficacy of the product.
So enjoy this product without any hesitation 😊

If you have been delaying to get started on your health journey, SO NOW IS THE TIME 🏃🏻‍♀️VALENTINE IS COMING ❤️the best ...
23/01/2022

If you have been delaying to get started on your health journey, SO NOW IS THE TIME 🏃🏻‍♀️
VALENTINE IS COMING ❤️the best time for couples the best time you can start together and best gift to give YOURSELF 🎁🛍

✅so here it is! The GET READY FOR VALENTINES CHALLENGE! An aggressively paced 14 days program from February 1st to February 14th targeted towards weight and fat loss

❌registration close on 30th January

✅✅ we give you a 50%discount if you enroll in couple

✅highly target based work you can reduce 2-3kgs in 14 days..!!completly customise program will be plan

✅register now limited slots available

MY EVERYTHING ❤️
08/08/2021

MY EVERYTHING ❤️

Too much of goodness in one brightening cream!As u guys know I majorly used natural products..this cream contains 19 Ayu...
27/05/2021

Too much of goodness in one brightening cream!
As u guys know I majorly used natural products..this cream contains 19 Ayurvedic herbs like kumkumadi tailam, Eladi tailam,turmeric,neem ad many more..
This brightening cream has SPF 30 that may help to protect skin from harmful sun rays.
And this product are available on so you guys easily can get there.🛍

@ Spread a nutrition - Health valve

18/05/2021

This are the Best foods for healthy and glowing skin

Try to have regularly to reduce your skin problems

I’m trying to have all this natural things to keep my skin healthy,glowing and nourish

Dm us if you want to know more about skin foods

12/05/2021

MEAL TIMING
Does it matter when you eat.??

the current situation doesn't support the importance of nutrient timing for most people who are simply trying to lose weight, gain muscle or improve health. Instead, focus your efforts on consistency, daily calorie intake, food quality and sustainability.

Nutrient timing simply means eating specific nutrients (such as protein or carbs)… in specific amounts… at specific times (such as before, during, or after exercise).

Seriously, every sports nutritionist worth their branched chain amino acids owned a copy. Including yours truly.

So there are particular timing to eat particularly amount of foods. And there are scientific proof.

Hard work..results..appreciate..success 💙💚
10/05/2021

Hard work..results..appreciate..success 💙💚

  One small Change of your routine makes  a bigger difference in you.
04/05/2021


One small Change of your routine makes a bigger difference in you.











04/05/2021


Weight loss tips will gradually balance your lifestyle












Breathe...Let’s go..And remind yourself that this very moment is the only one you know you have for sure.- positive thou...
28/04/2021

Breathe...
Let’s go..
And remind yourself that this very moment is the only one you know you have for sure.

- positive thought
Because want to be positive in this worst situation .😇

Positive in pandemic The outbreak of the COVID-19 pandemic has led to a sudden shift in the dynamics of workforce behavi...
24/04/2021

Positive in pandemic

The outbreak of the COVID-19 pandemic has led to a sudden shift in the dynamics of workforce behavior.

"The secret of change is to focus all of your energy, not on fighting the old, but on building the new.”

Ultimately, the greatest lesson that COVID-19 can teach humanity is that we are all in this together."

Don’t panic..just be calm and take precautions as much as you can..this tremendous time will pass it..we all just have patience..
EVERYTHING WILL BE OK

11/04/2021

How long does it take to get back in shape after pregnancy?

Pregnancy is perhaps the most dramatic change your body will ever go through. You may gain 25 to 35 kgs, much of it in the span of just a few months.

The uterus and its lining will enlarge some 500 times its normal size by the end of pregnancy.

Your body also produces hormones that help make the joints, ligaments, tendons and muscle fibers more pliable.

What's normal for postpartum weight loss?

While no longer being pregnant can leave new moms feeling antsy to get back to "normal," it's a process. The transition from being pregnant to parent may happen overnight. But it can take weeks or months for the body to recover from pregnancy and childbirth.

Typically about 4-6 kgs comes off immediately after childbirth, and another 5 to 15 kgs over the first six weeks. It can take six months to a year to lose the rest.

You need to work hard to get in shape again

Like ❤️it if you’re like this information

Address

Limbda Chock, Near Panchnath Temple
Rajkot
360005

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