Dr Kumar Vishal

Dr Kumar Vishal Dr. Kumar Vishal
CONSULTANT ORTHOPEDICS
MBBS (KIMS Bangalore)
D ortho(Rguhs Bangalore)
DNB orthopaedic

08/03/2026

Celebrating the strength, courage, and achievements of women everywhere.
Happy International Women’s Day!

06/03/2026

Orthopaedic Care You Can Trust

Joint pain, knee pain, or spine problems can affect your daily life. At Medifirst Hospital, we provide advanced orthopaedic treatments to help you recover faster and live pain-free.

👨‍⚕️ Dr. Kumar Vishal
Senior Consultant – Orthopaedics

✅ Joint Pain Treatment
✅ Knee & Spine Care
✅ Advanced Orthopaedic Solutions

📞 Book your consultation today.
Your knees carry you every day — take care of them.
Phone: +91 9296793921
Address: Medifirst hospital ,SubPlot No.2703/1 and 2703/2,
Plot No. 2703, B***y Rd, near Suryodaya Apartment,
Vijay Nagar, Bariatu, Ranchi, Jharkhand 834012

✨ Don’t let pain ruin your life.

04/03/2026

Happy Holi from Medifirst Hospital

May this festival of colors fill your life with vibrant health, happiness, and peace.
Let’s celebrate safely and spread joy while taking care of ourselves and our loved ones.

Stay safe. Stay healthy. Celebrate responsibly.

📍 RRB Colony, Indrapuri, Ratu Road, Ranchi
📞 +91 9431-225-317

27/02/2026

Knee Pain While Climbing Stairs?

Struggling with knee pain every time you go up or down stairs?

It could be a sign of:
✔️ Cartilage wear
✔️ Muscle weakness
✔️ Early arthritis
✔️ Joint instability

Ignoring stair-related pain can make the condition worse over time.

The good news?
Early strengthening and the right treatment plan can delay — or even prevent — surgery.

Don’t wait until the pain becomes constant.

Consult a specialist and take the first step toward pain-free movement.

📞 Book your consultation today.
Your knees carry you every day — take care of them.
Phone: +91 9296793921
Address: Medifirst hospital ,SubPlot No.2703/1 and 2703/2,
Plot No. 2703, B***y Rd, near Suryodaya Apartment,
Vijay Nagar, Bariatu, Ranchi, Jharkhand 834012









26/02/2026

Patient Testimonial

“Expert care. Compassionate approach. Excellent results.”

Dr. Kumar Vishal is dedicated to providing advanced orthopaedic and trauma care with precision and care. From joint pain to complex injuries, you are in safe hands.

✅ Orthopaedics
✅ Trauma Care
✅ Joint Specialist

Book your consultation today and take the first step toward a pain-free life.

📞 Call Now for Appointment
Phone: +91 9296793921
Address: Medifirst hospital ,SubPlot No.2703/1 and 2703/2,
Plot No. 2703, B***y Rd, near Suryodaya Apartment,
Vijay Nagar, Bariatu, Ranchi, Jharkhand 834012

18/02/2026

When a child gets injured, parents often panic and may unknowingly take the wrong steps. In this video, we discuss what parents should NOT do after a child’s injury, the correct first aid measures, and when to consult a doctor.

We also explain important guidance about plaster care, signs of complications, and whether X-rays are safe for children. Understanding these points can help prevent serious problems and ensure proper healing.

👉 In this video, you will learn:
• What to do immediately after a child’s injury
• Why massage should be avoided after trauma
• Importance of applying ice and seeking medical care
• Are X-rays safe for children?
• How to take care of a plaster (cast) properly
• Warning signs of tight plaster (swelling, bluish fingers, coldness, numbness)
• When it becomes a medical emergency
• Common elbow fractures in children (supracondylar fracture)
• When surgery is needed vs when plaster is enough
• Recovery time and when children can return to playing

⚠️ Important:
If you notice severe swelling, color change in fingers or toes, numbness, or persistent pain after plaster, consult an orthopedic specialist immediately, as it may indicate circulation problems.

✅ Good news for parents:
Children’s bones heal faster than adults, and most fractures heal well with proper treatment and follow-up.

If you found this video helpful, please Like 👍, Share, and Subscribe for more health and orthopedic awareness content.

Stay informed. Keep your children safe.

If you notice any concerning symptoms after a fall, consult a doctor without delay.
Doctor: Dr. Kumar Vishal (Senior Consultant, Orthopaedics)
Phone: +91 9296793921
Address: Medifirst hospital ,SubPlot No.2703/1 and 2703/2,
Plot No. 2703, B***y Rd, near Suryodaya Apartment,
Vijay Nagar, Bariatu, Ranchi, Jharkhand 834012

17/02/2026

Children’s Bone Fractures: Warning Signs Every Parent Must Know 👶🦴

Children fall often — it’s a normal part of growing up. But how do you know if it’s just a minor injury or something more serious like a fracture?

In this video, we discuss important signs parents should never ignore:

✔️ Excessive crying after a fall
✔️ Immediate swelling at the site of injury
✔️ Persistent pain lasting more than 24 hours
✔️ Child refusing to move the injured limb

While it is true that children’s bones heal faster than adults, proper and timely treatment is extremely important. Without correct medical care, bones may heal improperly, leading to complications in the future.

Early diagnosis and the right treatment can protect your child’s healthy growth and future mobility.

If you notice any concerning symptoms after a fall, consult a doctor without delay.

Doctor: Dr. Kumar Vishal (Senior Consultant, Orthopaedics)
Phone: +91 9296793921
Address: Medifirst hospital ,SubPlot No.2703/1 and 2703/2,
Plot No. 2703, B***y Rd, near Suryodaya Apartment,
Vijay Nagar, Bariatu, Ranchi, Jharkhand 834012

14/02/2026

Best Winter Foods for Immunity, Vitamin C & Bone Health | What to Eat in Winter

Have you noticed that in winter we naturally get fruits like amla, guava, pineapple, pomegranate, kiwi, and lemon in the market? Nature provides exactly what our body needs in every season.

In this video, we talk about:

🍊 Winter fruits rich in Vitamin C – Boost immunity and protect against seasonal infections
🌞 Importance of sunlight exposure – Maintain healthy Vitamin D levels
🍄 Why mushrooms are the only plant-based food exposed to sunlight
🥛 Calcium & protein-rich foods – Milk, paneer, ragi, soya beans, rajma, chana, almonds, walnuts, dry fruits
🌿 Green leafy vegetables, ginger, garlic, turmeric & black pepper to keep your body warm naturally
🌰 Sesame seeds (til), tilkut, chikki & peanuts – Traditional winter superfoods rich in calcium and protein
🍵 Benefits of hot water, soups & herbal teas
🍯 Why jaggery and dry fruits are ideal in winter

⚠️ Avoid:
❌ Excess deep-fried snacks
❌ Too much sugar and sweets
❌ Excessive alcohol
❌ Sitting all day without movement

Eating seasonal foods, staying active, getting proper sunlight, and choosing traditional winter nutrition can strengthen immunity and improve overall health.

Have a healthy and energetic winter season!

👉 Like, Share & Subscribe for more simple health tips.

13/02/2026

Morning Mobility Routine for Joint Pain & Stiffness | Easy Exercises for Arthritis Relief 🧘‍♂️
Wake up feeling stiff? These simple morning mobility exercises can help reduce joint pain, improve flexibility, and keep your body active throughout the day.
In this video, we cover:
✔️ Knee-to-chest stretch for lower limb flexibility
✔️ Cat–Cow stretch for better spine mobility
✔️ Seated spinal twists & pelvic tilts
✔️ Supine leg rotations
✔️ Shoulder rolls & arm circles (large and slow)
✔️ Wall slides for upper body activation
✔️ Gentle neck stretches (look left & right)
✔️ Deep breathing exercise (Inhale – Hold – Exhale)

Doing 4–5 of these exercises every morning can:
✨ Reduce stiffness
✨ Improve blood circulation
✨ Support joint lubrication
✨ Provide relief from joint pain

Important tips for arthritis patients:
🧥 Keep your joints warm
☀️ Get proper sunlight exposure
💊 Maintain healthy Vitamin D levels
💧 Stay hydrated (at least 3 litres of water daily)
Consistency is key. A few minutes every morning can make a big difference in joint health.
If pain persists, consult your healthcare professional.
👉 Like, Share & Subscribe for more simple health and mobility tips.

12/02/2026

Winter can increase joint stiffness and pain, especially in arthritis patients and adults over 30. If you wake up with tight, uncomfortable joints, these simple morning stretches can help reduce inflammation, improve mobility, and keep you active throughout the day.

👉 Exercises included:
• Ankle rotations
• Knee marching & lifts
• Sit-to-stand
• Knee extension & kick-back
• Hip rotations
• Leg swings
• Knee-to-chest stretch
• Cat-Cow stretch
• Pelvic tilts
• Shoulder rolls & wall slides
• Gentle neck stretches
• Deep breathing

⚠️ Exercise within your comfort level and avoid overstraining.

✔️ Tips for arthritis patients:
• Keep joints warm
• Get sunlight (Vitamin D)
• Stay hydrated
• Stay lightly active

Doctor: Dr. Kumar Vishal (Senior Consultant, Orthopaedics
Phone: +91 9296793921
Address: Medifirst Hospital, SubPlot No. 2703/1 and 2703/2, Plot No. 2703, B***y Rd, near Suryodaya Apartment, Vijay Nagar, Bariatu, Ranchi, Jharkhand 834012







11/02/2026

Why Does Joint & Back Pain Increase in Winter? | Causes & Simple Remedies ❄️🦴

Do you notice more joint pain, back pain, or stiffness during cold weather? There are real scientific reasons behind it.

In this video, we explain:

✔️ Why muscles become tight in cold temperatures
✔️ How joint stiffness increases in winter
✔️ The impact of low sunlight exposure on Vitamin D levels
✔️ How dehydration can cause muscle cramps
✔️ Why joint lubrication decreases in cold weather

We also share simple and practical solutions:

☀️ Get 15–20 minutes of sunlight daily
💊 Check your Vitamin D levels and take supplements if needed
🧥 Keep your joints warm
🤸‍♀️ Do gentle stretching and mobility exercises
🚶‍♂️ Go for a slow morning walk
🥛 Include bone-healthy foods like milk, paneer, ragi, nuts, fish, eggs, and green vegetables
💧 Stay properly hydrated

Good sleep, proper nutrition, regular exercise, and keeping yourself warm can significantly reduce winter joint discomfort.

If your pain persists, consult your nearest healthcare professional.

👉 Don’t forget to Like, Share, and Subscribe for more health-related content.

Doctor: Dr. Kumar Vishal (Senior Consultant, Orthopaedics
Phone: +91 9296793921
Address: Medifirst Hospital, SubPlot No. 2703/1 and 2703/2, Plot No. 2703, B***y Rd, near Suryodaya Apartment, Vijay Nagar, Bariatu, Ranchi, Jharkhand 834012

चतरा के लिए बड़ी राहत: अब रांची के बड़े हड्डी रोग विशेषज्ञ आपके शहर में!हड्डियों और जोड़ों के दर्द के लिए अब रांची तक का लं...
10/02/2026

चतरा के लिए बड़ी राहत: अब रांची के बड़े हड्डी रोग विशेषज्ञ आपके शहर में!
हड्डियों और जोड़ों के दर्द के लिए अब रांची तक का लंबा सफर तय करने की मजबूरी खत्म!

प्रसिद्ध ऑर्थोपेडिक सर्जन डॉ. कुमार विशाल अग्रवाल (14 वर्षों का अनुभव), जो दिल्ली के अपोलो और रांची के मेडिका/पारस जैसे प्रतिष्ठित अस्पतालों में अपनी सेवाएं दे चुके हैं।

हर महीने के तीसरे शुक्रवार चतरा में उपलब्ध होंगे।

✅ किन समस्याओं के लिए मिलें?

पुराने व नए फ्रैक्चर (हड्डी का टूटना)

गठिया, सायटिका और जोड़ों का असहनीय दर्द

कमर दर्द व स्लिप डिस्क की समस्या

स्पोर्ट्स इंजरी (खेल-कूद के दौरान लगी चोट)

🏥 विशेष सुविधाएं:
कैशलेस इलाज की सुविधा: हम आयुष्मान भारत, CGHS, ESI और सभी प्रमुख TPA कार्ड स्वीकार करते हैं।

🗓 ओपीडी की जानकारी:
तारीख: 20 फरवरी 2026 (शुक्रवार)

समय: दोपहर 12:00 बजे से दोपहर 3:00 बजे तक

स्थान: श्री नारायणी आरोग्यशाला, गौरक्षणी रोड, चतरा

📞 देर न करें, अपना स्लॉट अभी बुक करें: 9155540476

Address

Medifirst Hospital, SubPlot No. 2703/1 And 2703/2, Plot No. 2703, Booty Road, Near Suryodaya Apartment, Vijay Nagar
Ranchi
834012

Telephone

+919431225317

Website

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