04/12/2025
Stronger bones, stronger life — your orthopedic health starts with simple daily habits.
Healthy bones and joints are the foundation of an active, pain-free life.
Here are 5 simple orthopedic tips everyone should follow:
✔ Keep an active, healthy lifestyle
✔ Maintain a nutritious diet
✔ Wear comfortable clothes
✔ Practice good posture
✔ Exercise regularly
At Samford Super Speciality Hospital, Ranchi, we’re committed to helping you live a pain-free and active life with expert orthopedic care.
📍 Kokar Chowk, Ranchi, Jharkhand
📞 73600 80012 | 73600 80039 | 88771 88771
☎️ Toll-Free: 1800-1234-00001 | 0651-7111888