Mental Health Awareness

06/01/2026

Closing the digital gap = opening doors to better health, information, and care.

Digital health must work for all women and girls, everywhere.

06/01/2026

Protecting your baby starts before birth 💛

Drinking even small amounts of alcohol during pregnancy can harm both you and your baby 🤰🏿

Here’s why 👇🏿

03/01/2026

For many, January feels heavy over hopeful.
Sometimes it can even feel harder than December.

Dropping a note or message to a friend or family member who is grieving could really help them feel less alone.

Learn more about supporting people with grief here: https://ow.ly/jzei50XNXlB

03/01/2026

Here’s to health and wellbeing for all. Together, we can build a healthier, safer world.

30/12/2025

28/12/2025

Researchers coined the term holiday heart syndrome after noting spikes in atrial fibrillation during December and January, often linked to binge drinking. Combined with high-sodium foods, stress, and less exercise, excess alcohol can strain the heart and blood vessels.

PCPs should watch for signs of impaired circulation that patients may dismiss as “holiday fatigue,” including new leg pain with walking, nonhealing foot wounds, limb color or temperature changes, and sudden numbness or weakness. http://ms.spr.ly/6186to7pq

27/12/2025