Swami vivekanand Yoga & Meditation School

14/11/2025

Swami Vivekananda's contributions to the field of yoga are considered extremely significant and far-reaching. He described yoga not only as a path to spiritual practice but also as a science of holistic human development.

1. Established yoga on the world stage.

2. Composition of the book "Rajyoga".

3. Yoga presented as a science.

4. Karma Yoga, Bhakti Yoga, Gyan Yoga – all paths balanced.

5. Connecting yoga with practical life.

Swami Vivekananda Yoga Rishikesh
Swami Vivekananda Yoga TeacherTraining

13/11/2025

Today, most people around the world practice yoga asanas to prevent any kind of disease. However, despite practicing yoga asanas, many problems arise in our bodies. We often complain of back pain, shoulder pain, and leg pain, among other problems.

The reason behind all this is that we practice yoga, but we lack the proper knowledge of the asanas. This lack of proper knowledge often leads to incorrect movements, overstretching, and sometimes, ignoring our physical structure, we simply practice yoga for flexibility.

At Swami Vivekananda Yoga and Meditation School, you'll learn the correct method of performing yoga asanas under the guidance of our experienced teachers. In our yoga classes, the yoga teacher demonstrates the nuances of performing the asanas so that you can reap the benefits of the asanas in the correct order.

Come join our asana class with experienced yoga teachers.

Ashtanaga Vinyasa................08:45am.
Classical Hatha Yoga.............04:00pm.

For more information. Login us.

https://svyogaschool.com/daily-class.php

12/11/2025

The biggest challenge for humans today is staying healthy. Our environment, our lifestyle, our eating habits, etc., have become so adverse that they are having many adverse effects on our health. And the challenge for all of us is that we cannot easily change these. Therefore, to overcome all these difficulties, we have a simple solution: yoga practice. Only through various subtle exercises, yoga asanas, pranayama, and meditation can we lead a healthy life.

Swami Vivekananda Yoga & Meditation School, Rishikesh, brings you a seven-day yoga retreat program, where you can practice a variety of subtle exercises, yoga asanas, pranayama, and meditation, along with an ideal and disciplined routine. This retreat is conducted under the guidance of our skilled and experienced yoga teachers, and you will experience significant positive changes.

Swami Vivekananda Yoga & Meditation School provides you with not only physical health but also mental and spiritual maturity.

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14/10/2025

I got 1 reply on my recent top post! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

Why Swami Vivekanand Yoga and Meditation School unique and special for the 200 Hours Yoga Teacher Training Course?

✓ Incorporating the real subject of yoga into the curriculum.

✓ Guidance of skilled and experienced yoga teachers.

✓ Peaceful environment.

✓ Clean and airy rooms.

✓ Nutritious diet.

Next Upcoming Date.

01 August 2025.

01 September 2025.

01 October 2025.

14/10/2025

I gained 613 followers, created 26 posts and received 126 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

14/10/2025

Yoga is a sport, Yoga is a practice, Yoga is a way of life and Yoga is a subject of self-discovery.

Swami Vivekanand Yoga and Meditation School Rishikesh brings to you Daily Drop in Classes to make your journey more exciting.

You can join one or more classes as part of your daily plan. We will give you an energetic session in which you will feel very excited and happy. Come join our yoga sessions-

Hatha Yoga... 06:30 am.

Pranayama... 07:45 am.

Ashtanga Vinyasa....08:45 am.

Yoga For Beginners...10:15 am.

Classical Hatha Yoga....04:00 pm.

Meditation....05:30 pm.

For more information login.
https://svyogaschool.com

03/09/2025

School Rishikesh brings for all yoga practitioners a simple way to keep yourself physically and mentally healthy along with attaining the highest state of spirituality.

In this seven day yoga retreat, you can practice yoga in a simple form by understanding yoga through different types of yoga asanas, pranayama exercises, meditation and philosophy along with improving your daily life in coordination with nature.

Our aim is to balance your personal life, worldly life and spiritual life. Come join our retreat program and let us move together towards spiritual progress.

Upcoming Date.....

08 September to 14 September 2025.

15 September to 21 September 2025.

For more information login us
https://svyogaschool.com/yoga-retreat-in-rishikesh.php


Swami Vivekananda Yoga Rishikesh

30/08/2025

Join our Daily -Drop In Classes.

Hatha YOGA........ 06:30 am.

PRANAYAMA.......07:45 am.

ASHTANAGA VINYASA... 08:45 am.

YOGA FOR BEGINNERS......10:15 am.

CLASSICAL HATHA YOGA....04:00 pm.

MEDITATION........05:30 pm.

For more information Whatsapp us.
+917417094154.


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21/08/2025

Bandhas have great importance in Pranayama. Bandhas are energy locks that help control prana (life energy), increase concentration, stabilize the mind and improve physical health. Bandhas are used in Pranayama to channelize energy in a specific direction and improve the flow of energy within the body..

Join Daily Drop in Classes of -
Pranayama ...06:30 am for the practice of bandhas..
Swami Vivekananda Yoga Rishikesh Swami vivekanand Yoga & Meditation School .

18/08/2025

मयूरासन का नियमित अभ्यास शरीर और मन के लिए बहुत फायदेमंद है, लेकिन इसे सही तरीके से और सावधानी से करना चाहिए, जैसा कि कई योग संसाधनों में बताया गया है.

17/08/2025

Shavasana is an important yoga pose for body relaxation, which provides many benefits for physical and mental health. This pose helps reduce stress and anxiety, improve sleep quality, increase concentration and mental clarity, provide emotional balance, and restore body energy.

Swami vivekanand Yoga & Meditation School
Swami Vivekananda Yoga Rishikesh .
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10/08/2025

Yoga is a sadhana. It is a way of life. Swami Vivekanand Yoga and Meditation has brought a 7-day intensive yoga course, in which we will tell you how to practice various parts of yoga in your daily life like yoga asanas, subtle exercises, pranayama, meditation and mantras, to practice body and mind, and to practice positivity of thoughts through satsang and philosophy, to practice human life.
Our skilled and experienced yoga teachers, this course will take you towards a very easy and positive change.

Join Our upcoming Date.

11 August to 17 August 2025.

18 August to 24 August 2025.

25 August to 31 August 2025.

For more information login.
www.svyogaschool.com.

Swami vivekanand Yoga & Meditation School
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