Rudra Yogpeeth

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Rudra Yogpeeth

Rudra Yogpeeth (Yoga Ashram) is a Multi-Style Yoga Teacher Training School, Affiliated with YA
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Rudra Yogpeeth (Yoga Ashram) conducts Multi-Style Yoga Teacher training course with the purpose to prepare their students with utmost knowledge and skills in Yoga to become the best teacher. The students who have completed the TTC here have the finest of skills in terms of teaching and 100% reviews for the Ashram. Come join us in our journey of Yoga, Connect with like-minded yogis and experience the sacred energy of the River Ganges and study under the unique and experienced teachers in our internationally certified (Yoga alliance U.S.A) Yoga school. If you're looking to become a certified yoga teacher that not just teaches stretches but teaches students how to achieve the real yog state with a healthy body and mind, understand it's origin and establish a journey towards a spiritual, yogic and a better lifestyle then Rudra YogPeeth is the best school of yoga in rishikesh for you.

31/12/2025

𝟖𝟓 𝗛𝗼𝘂𝗿𝘀 𝗣𝗿𝗲 & 𝗣𝗼𝘀𝘁𝗻𝗮𝘁𝗮𝗹 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝗕𝗮𝘁𝗰𝗵 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗖𝗲𝗿𝗲𝗺𝗼𝗻𝘆 🎊🙏

𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗬𝗼𝗴𝗮 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 : 𝗘𝗹𝗲𝘃𝗮𝘁𝗲 𝗬𝗼𝘂𝗿 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝘄𝗶𝘁𝗵 𝗥𝘂𝗱𝗿𝗮 𝗬𝗼𝗴𝗽𝗲𝗲𝘁𝗵!

Join our specialized *𝗣𝗿𝗲 𝗮𝗻𝗱 𝗣𝗼𝘀𝘁𝗻𝗮𝘁𝗮𝗹 𝗬𝗼𝗴𝗮 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗖𝗼𝘂𝗿𝘀𝗲 to master ancient techniques like 𝗚𝗮𝗿𝗯𝗵 𝗦𝗮𝗻𝘀𝗸𝗮𝗿. This course is designed to help yoga teachers guide their prenatal students towards a healthy pregnancy, overcome infertility and pregnancy complications, and nurture both mother and baby for a healthier, happier, and smarter start.

💰 𝗖𝗼𝘂𝗿𝘀𝗲 𝗙𝗲𝗲:
- 𝗦𝗵𝗮𝗿𝗲𝗱 𝗔𝗰𝗰𝗼𝗺𝗺𝗼𝗱𝗮𝘁𝗶𝗼𝗻: ₹𝟏𝟕,𝟗𝟗𝟗
- ⁠𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝗔𝗰𝗰𝗼𝗺𝗺𝗼𝗱𝗮𝘁𝗶𝗼𝗻: ₹𝟐𝟏,𝟗𝟗𝟗
(𝗜𝗻𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝗢𝗳 𝗔𝗰𝗰𝗼𝗺𝗺𝗼𝗱𝗮𝘁𝗶𝗼𝗻, 𝗠𝗲𝗮𝗹𝘀, 𝗮𝗻𝗱 𝗮𝗹𝗹 𝗦𝘁𝘂𝗱𝘆 𝗠𝗮𝘁𝗲𝗿𝗶𝗮𝗹𝘀)

📚 𝗖𝗼𝘂𝗿𝘀𝗲 𝗖𝘂𝗿𝗿𝗶𝗰𝘂𝗹𝘂𝗺:
🔹 Introduction to Garbh Upnishad
🔹 Philosophy
🔹 Anatomy & Physiology
🔹 Pranayama & Meditation
🔹 Mantra Chanting
🔹 Garbh Samvad
🔹 Yoga practices (Preconception, Prenatal, Postnatal, Yoga During Menstruation, Fertility Yoga)
🔹 Safety Guidelines

📣 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗯𝘆 𝗬𝗼𝗴𝗮 𝗔𝗹𝗹𝗶𝗮𝗻𝗰𝗿 𝗨𝗦𝗔 (𝗟𝗶𝗳𝗲𝘁𝗶𝗺𝗲 𝗩𝗮𝗹𝗶𝗱𝗶𝘁𝘆)

📞 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗨𝘀 𝘁𝗼 𝗥𝗲𝘀𝗲𝗿𝘃𝗲 𝗬𝗼𝘂𝗿 𝗦𝗽𝗼𝘁:
📲 Call/WhatsApp: +91-8534973621

[pregnancy yoga classes India, prenatal yoga India, yoga for pregnancy India, postnatal yoga India, yoga for expecting mothers India, maternity yoga courses India, yoga teacher training India, prenatal yoga certification India, holistic pregnancy yoga India, yoga for new mothers India]

30/12/2025

Sound Healing Certification Ceremony ✨
A moment filled with gratitude, joy, and pure vibrational harmony.
Each one of you has travelled through the profound world of sound—learning to create balance, peace, and transformation through sacred frequencies. From the soothing resonance of singing bowls to the powerful depth of mantras and rhythmic vibrations, sound has become your bridge between the body, mind, and spirit.

May you carry these healing frequencies into the world, spreading calmness, wellness, and light wherever you go.

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30/12/2025

Flying higher than fear and stronger than yesterday!
Congratulations to our Aerial Yoga graduates on completing their certification.

Embark on an 7-day Aerial Yoga Certification Course and elevate your yoga journey. Perfect for all levels, this transformative experience will leave you confident and certified to share the art of Aerial Yoga.

🍃 𝗣𝗮𝗰𝗸𝗮𝗴𝗲 𝗜𝗻𝗰𝗹𝘂𝗱𝗲𝘀:
🏡 Comfortable accommodation (shared/private)
🍽️ Healthy, delicious meals
🧘‍♂️ All necessary equipment provided

💰 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗼𝗳𝗳𝗲𝗿 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗡𝗲𝘅𝘁 𝗕𝗮𝘁𝗰𝗵:
- 𝗦𝗵𝗮𝗿𝗲𝗱 𝗔𝗰𝗰𝗼𝗺𝗺𝗼𝗱𝗮𝘁𝗶𝗼𝗻: ₹𝟏𝟕,𝟗𝟗𝟗
- ⁠𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝗔𝗰𝗰𝗼𝗺𝗺𝗼𝗱𝗮𝘁𝗶𝗼𝗻: ₹𝟐𝟏,𝟗𝟗𝟗
(𝗜𝗻𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝗢𝗳 𝗔𝗰𝗰𝗼𝗺𝗺𝗼𝗱𝗮𝘁𝗶𝗼𝗻, 𝗠𝗲𝗮𝗹𝘀, 𝗮𝗻𝗱 𝗮𝗹𝗹 𝗦𝘁𝘂𝗱𝘆 𝗠𝗮𝘁𝗲𝗿𝗶𝗮𝗹𝘀)

🌟 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂’𝗹𝗹 𝗟𝗲𝗮𝗿𝗻:
-Advanced aerial techniques
-Aerial Based Anatomy
-Aerial Alignment
-Aerial Sound Bath
-Aerial Surya Namaskar Sequences
-Aerial Methodology
-Strength and flexibility training
- Body alignment in the air
- Meditation to uplift your spirit

𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻- 𝗬𝗼𝗴𝗮 𝗔𝗹𝗹𝗶𝗮𝗻𝗰𝗲 𝗨𝗦𝗔 (𝗟𝗶𝗳𝗲𝘁𝗶𝗺𝗲 𝗩𝗮𝗹𝗶𝗱)

𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼, 𝗣𝗹𝗲𝗮𝘀𝗲 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝗮𝘁
𝗖𝗮𝗹𝗹/𝗪𝗵𝗮𝘁𝘀𝗮𝗽𝗽: +91-8534973621

[Aerial yoga training India, yoga teacher training India, aerial yoga certification, yoga TTC Rishikesh, beginner to advanced yoga, yoga retreat India, authentic Indian yoga course, yoga alliance certified, aerial yoga for flexibility, traditional yoga training India]

29/12/2025

✨ Elevate Your Practice, Transform Your Teaching ✨
Join us for the 7 Days Aerial Yoga & Sound Healing Teacher Training Course in Rishikesh at Rudra Yogpeeth, where the serenity of the Himalayas meets the joy of flight and the power of vibration.

This immersive training invites you to rise beyond limitations, explore creative aerial movements, and deepen your understanding of healing through sound.
Step into the hammock, surrender to soothing frequencies, release fear, and grow physically, mentally, emotionally, and spiritually.

Fly, heal, and transform—on and off the mat.

[Aerial yoga, sound healing, aerial yoga teacher training, aerial yoga TTC, sound healing certification, yoga in Rishikesh, Rudra Yogpeeth, Himalayan yoga, holistic healing, flying yoga, therapeutic yoga, mindfulness practice, vibration healing, chakra healing, meditation and sound]

28/12/2025

✨ Some beautiful glimpses from our Yoga TTC Certification Ceremony!
Feeling proud of each one of you. Wishing you all a bright, successful, and soulful journey ahead.
May your path as a yoga teacher inspire many lives.

[yoga teacher training, India yoga course, yoga journey, yoga memories, TTC experience, yoga transformation, yoga retreat India, yoga practice, spiritual growth, Rudra Yogpeeth]

YogaJourney FutureYogis

27/12/2025

Balancing and backbending practice near Mother Ganga is a deeply grounding and uplifting experience. Practicing asanas in the sacred presence of the Ganges helps cultivate physical strength, flexibility, and stability, while also bringing mental clarity and inner peace. Backbending opens the heart and energizes the body, and balancing postures improve focus, confidence, and alignment. Surrounded by nature and sacred energy, the practice becomes a journey of mindfulness, devotion, and self-transformation, connecting body, breath, and soul in harmony.

[balancing yoga, backbending yoga, yoga near Ganga, Mother Ganges, sacred yoga practice, heart opening asanas, balance and stability, flexibility and strength, mindful movement, spiritual yoga, nature yoga]

26/12/2025

Proud of you, Ritu ji, for performing headstand without support
Such a great practice—strength, balance, and confidence in perfect harmony.

[headstand, sirsasana, yoga practice, balance, strength, focus, dedication, progress, confidence, yoga journey, proud moment, discipline, stability]

25/12/2025

Beach yoga combines the relaxation of the beach environment with the physical and mental benefits of yoga practice. It’s typically done on the sand, with the sound of the waves and fresh air creating a serene atmosphere. Beach yoga offers various benefits, such as improving balance due to the uneven surface, increasing mindfulness, and deepening your connection with nature.

[yoga on the beach, Indian yoga journey, holistic yoga practice, yoga training India, coastal wellness, beach meditation, yoga immersion India]

24/12/2025

✨ Aerial Yoga TTC Opening Ceremony — A New Journey Begins ✨

Suspended in the air, grounded in awareness Aerial Yoga is not just a practice, it’s an experience.
Today, as we open our new Aerial Yoga Teacher Training Course, we welcome you to explore strength, grace, and deep alignment… all through the magic of the hammock.

In this TTC, you’ll learn:
🕊️ Aerial Asanas & Flow Techniques
🕊️ Functional Anatomy for Aerial Movements
🕊️ Inversions, Core Conditioning & Flexibility Training
🕊️ Teaching Methodology + Safety & Rigging
🕊️ Creative Sequencing for Beginners to Advanced Levels

Whether you want to teach professionally or simply deepen your practice, this course is crafted to transform your body, mindset, and confidence.

𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗼𝗳𝗳𝗲𝗿 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗡𝗲𝘅𝘁 𝗕𝗮𝘁𝗰𝗵:
- 𝗦𝗵𝗮𝗿𝗲𝗱 𝗔𝗰𝗰𝗼𝗺𝗺𝗼𝗱𝗮𝘁𝗶𝗼𝗻: ₹𝟏𝟕,𝟗𝟗𝟗
- ⁠𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝗔𝗰𝗰𝗼𝗺𝗺𝗼𝗱𝗮𝘁𝗶𝗼𝗻: ₹𝟐𝟏,𝟗𝟗𝟗
(𝗜𝗻𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝗢𝗳 𝗔𝗰𝗰𝗼𝗺𝗺𝗼𝗱𝗮𝘁𝗶𝗼𝗻, 𝗠𝗲𝗮𝗹𝘀, 𝗮𝗻𝗱 𝗮𝗹𝗹 𝗦𝘁𝘂𝗱𝘆 𝗠𝗮𝘁𝗲𝗿𝗶𝗮𝗹𝘀)

Ready to elevate your yoga journey—literally?
Contact us :
📞 +91 8534973621
📍 Rudra Yogpeeth, Rishikesh.

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24/12/2025

𝟖𝟓 𝗛𝗼𝘂𝗿𝘀 𝗣𝗿𝗲 & 𝗣𝗼𝘀𝘁𝗻𝗮𝘁𝗮𝗹 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝗕𝗮𝘁𝗰𝗵
🎊🙏

𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗬𝗼𝗴𝗮 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 : 𝗘𝗹𝗲𝘃𝗮𝘁𝗲 𝗬𝗼𝘂𝗿 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝘄𝗶𝘁𝗵 𝗥𝘂𝗱𝗿𝗮 𝗬𝗼𝗴𝗽𝗲𝗲𝘁𝗵!

Join our specialized *𝗣𝗿𝗲 𝗮𝗻𝗱 𝗣𝗼𝘀𝘁𝗻𝗮𝘁𝗮𝗹 𝗬𝗼𝗴𝗮 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗖𝗼𝘂𝗿𝘀𝗲 to master ancient techniques like 𝗚𝗮𝗿𝗯𝗵 𝗦𝗮𝗻𝘀𝗸𝗮𝗿. This course is designed to help yoga teachers guide their prenatal students towards a healthy pregnancy, overcome infertility and pregnancy complications, and nurture both mother and baby for a healthier, happier, and smarter start.

💰 𝗖𝗼𝘂𝗿𝘀𝗲 𝗙𝗲𝗲:
- 𝗦𝗵𝗮𝗿𝗲𝗱 𝗔𝗰𝗰𝗼𝗺𝗺𝗼𝗱𝗮𝘁𝗶𝗼𝗻: ₹𝟏𝟕,𝟗𝟗𝟗
- ⁠𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝗔𝗰𝗰𝗼𝗺𝗺𝗼𝗱𝗮𝘁𝗶𝗼𝗻: ₹𝟐𝟏,𝟗𝟗𝟗
(𝗜𝗻𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝗢𝗳 𝗔𝗰𝗰𝗼𝗺𝗺𝗼𝗱𝗮𝘁𝗶𝗼𝗻, 𝗠𝗲𝗮𝗹𝘀, 𝗮𝗻𝗱 𝗮𝗹𝗹 𝗦𝘁𝘂𝗱𝘆 𝗠𝗮𝘁𝗲𝗿𝗶𝗮𝗹𝘀)

📚 𝗖𝗼𝘂𝗿𝘀𝗲 𝗖𝘂𝗿𝗿𝗶𝗰𝘂𝗹𝘂𝗺:
🔹 Introduction to Garbh Upnishad
🔹 Philosophy
🔹 Anatomy & Physiology
🔹 Pranayama & Meditation
🔹 Mantra Chanting
🔹 Garbh Samvad
🔹 Yoga practices (Preconception, Prenatal, Postnatal, Yoga During Menstruation, Fertility Yoga)
🔹 Safety Guidelines

📣 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗯𝘆 𝗬𝗼𝗴𝗮 𝗔𝗹𝗹𝗶𝗮𝗻𝗰𝗿 𝗨𝗦𝗔 (𝗟𝗶𝗳𝗲𝘁𝗶𝗺𝗲 𝗩𝗮𝗹𝗶𝗱𝗶𝘁𝘆)

📞 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗨𝘀 𝘁𝗼 𝗥𝗲𝘀𝗲𝗿𝘃𝗲 𝗬𝗼𝘂𝗿 𝗦𝗽𝗼𝘁:
📲 Call/WhatsApp: +91-8534973621

[pregnancy yoga classes India, prenatal yoga India, yoga for pregnancy India, postnatal yoga India, yoga for expecting mothers India, maternity yoga courses India, yoga teacher training India, prenatal yoga certification India, holistic pregnancy yoga India, yoga for new mothers India]

24/12/2025

Balancing & Backbending on the Chair

Balancing and backbending on the chair is a beautiful way to explore strength, stability, and flexibility with support. Chair yoga helps create a safe foundation where the body can open gradually, the spine can extend gently, and balance can be improved without fear.

Through these practices, the core becomes stronger, the back muscles are activated, and the posture naturally improves. Backbending opens the chest and shoulders, releases stored tension, and encourages deeper breathing, while balancing on the chair builds focus, coordination, and inner awareness.

[chair yoga, balancing on chair, backbending on chair, supported yoga, spinal flexibility, posture improvement, core strength, gentle backbend, stability and balance, mindful movement, breath awareness, strength and flexibility]

Address

Upper Tapovan
Rishikesh
249137

Telephone

+918534973621

Website

https://www.rudrayogpeeth.org/

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