Rudra Yogpeeth

Rudra Yogpeeth Rudra Yogpeeth (Yoga Ashram) is a Multi-Style Yoga Teacher Training School, Affiliated with YA
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Rudra Yogpeeth (Yoga Ashram) conducts Multi-Style Yoga Teacher training course with the purpose to prepare their students with utmost knowledge and skills in Yoga to become the best teacher. The students who have completed the TTC here have the finest of skills in terms of teaching and 100% reviews for the Ashram. Come join us in our journey of Yoga, Connect with like-minded yogis and experience the sacred energy of the River Ganges and study under the unique and experienced teachers in our internationally certified (Yoga alliance U.S.A) Yoga school. If you're looking to become a certified yoga teacher that not just teaches stretches but teaches students how to achieve the real yog state with a healthy body and mind, understand it's origin and establish a journey towards a spiritual, yogic and a better lifestyle then Rudra YogPeeth is the best school of yoga in rishikesh for you.

14/01/2026

Chair Yoga is a mindful and supportive practice that makes yoga accessible to everyone—regardless of age, flexibility, or physical condition. Using a chair as a prop, this practice allows the body to move safely into deep stretches while building strength, stability, and body awareness.

At Rudra Yogpeeth, our chair yoga sessions are thoughtfully designed and guided by experienced teachers who focus on proper alignment, breath awareness, and mindful movement. This practice not only nurtures physical well-being but also promotes relaxation, balance, and inner harmony.

Join our upcoming batch and explore how chair yoga can support a healthier, stronger, and more balanced lifestyle under the guidance of expert yoga teachers.

For more information, please contact us:
📞 Call/WhatsApp: +91-8534973621
📧 Email: rudrayogpeeth@gmail.com
🌐 Website: www.rudrayogpeeth.org

[Chair yoga, seated practice, flexibility, strength building, deep stretching, mobility training, balance, gentle yoga, mindful movement, accessible yoga, therapeutic yoga, spinal health, breath awareness]

14/01/2026

Advanced back bending is not merely about flexibility—it is a deep journey of strength, stability, alignment, and trust. These postures demand conscious breath, disciplined practice, and precise engagement of the spine, hips, shoulders, and core. As the body opens, the heart expands, releasing stored tension and creating space for energy to flow freely.

[advanced back bending, deep backbend practice, spinal extension, heart opening postures, advanced yoga asanas, backbend alignment, spinal flexibility, back strength, shoulder opening, hip flexor release, chest expansion, core engagement, breath awareness]

Backbending with the support of the wall is a powerful and mindful way to open the body safely and intelligently. The wa...
12/01/2026

Backbending with the support of the wall is a powerful and mindful way to open the body safely and intelligently.
The wall becomes a silent teacher—offering alignment, stability, and awareness while guiding the spine into a deeper, more conscious extension. Through supported backbends, we learn to distribute the movement evenly through the spine, protect the lower back, and awaken the heart center with confidence and control.

[backbending using the wall, wall supported backbend, yoga backbend practice, spine extension, heart opening yoga, shoulder opening, chest opening, safe backbends, Iyengar yoga technique, yoga alignment, spinal flexibility, posture improvement, mindful backbending, supported yoga practice, yoga teacher training, therapeutic yoga, wall yoga practice]

11/01/2026

✨ Beach Yoga by the River – Flow in Nature’s Serenity ✨

Imagine unrolling your mat on the sandy riverbank, feeling the cool breeze on your skin, and moving with the gentle rhythm of flowing water. Practicing yoga here connects you deeply with nature—grounding your body, calming your mind, and uplifting your spirit.

The soft sand challenges your balance, building strength and focus, while the soothing sound of the river brings peace and mindfulness to every breath.

[beach yoga, river yoga, yoga by the river, yoga in nature, yoga flow, mindful yoga, yoga retreat, yoga practice, balance and stability, meditation by the river, yoga vibes, yoga healing, wellness journey, serene yoga, yoga life, yoga everywhere, nature connection, yoga breathing, yoga for peace, yoga inspiration]

11/01/2026

“Acro yoga is a practice that goes beyond building balance and strength—it’s a journey of trust in yourself and the process.”

[acro yoga, yoga course, yoga practice, acro yoga India, yoga training, yoga retreat India, Beach yoga, sunrise yoga, yoga retreat India, partner yoga, yoga teacher training, yoga workshops, acro yoga classes]

10/01/2026

Surrounded by mountain stillness and welcomed by the soft glow of sunrise, terrace yoga at Rudra Yogpeeth flows naturally with the breath—rooted in the earth, open to the sky, calming the mind, awakening the heart, and transforming every posture into a mindful step on the path of inner awareness and gratitude.

[yoga retreat, terrace yoga, mountain yoga, yoga in nature, Himalayan sunrise, morning yoga, mindful movement, conscious breathing, inner peace, spiritual practice, yogic journey, asana practice, pranayama, meditation, yoga lifestyle, mountain stillness, nature connection, yoga teacher training, Rudra Yogpeeth, yoga in Rishikesh]

08/01/2026

Step by step into Rajakapotasana (King Pigeon Pose) with Iyengar Yoga Technique

Rajakapotasana, practiced with the precision of Iyengar Yoga, emphasizes correct alignment, mindful progression, and the intelligent use of props. Moving step by step allows the hips, spine, and shoulders to open safely while maintaining stability and awareness. This approach helps deepen the posture without strain, transforming the pose into a powerful practice of balance, patience, and inner focus.

[Rajakapotasana, King Pigeon Pose, Iyengar Yoga, step by step yoga, yoga alignment, yoga with props, hip opening pose, deep hip stretch, backbend practice, spine flexibility, chest opening, shoulder opening, mindful yoga, therapeutic yoga, advanced yoga posture, yoga discipline, body awareness, flexibility and strength]

Immerse yourself in the sacred vibrations of sound — where every frequency speaks to your soul. Through the resonance of...
07/01/2026

Immerse yourself in the sacred vibrations of sound — where every frequency speaks to your soul. Through the resonance of singing bowls, gongs, and other healing instruments, we journey beyond the mind into deep stillness and awareness.

Sound Healing is not just about hearing — it’s about feeling. Each vibration moves through the body, clearing blockages, balancing energy centers, and awakening the inner harmony that already exists within you. 🕉️

Allow the healing sounds to realign your spirit, calm your mind, and open your heart to peace.

[Sound Healing, Vibrational Therapy, Healing Vibes, Energy Balance, Meditation Journey, Inner Peace, Mantra Healing, Holistic Wellness, Yoga Life, Healing Through Sound, Spiritual Awakening, Rudra Yog Peeth, Mind Body Soul, Divine Vibrations, Sound Bath, Healing Energy]

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Upper Tapovan
Rishikesh
249137

Telephone

+918534973621

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