08/11/2025
What a profound experience leading this 5-day intensive yoga retreat in Rishikesh, a place I proudly call home. Each day commenced with the rising sun and the soothing sound of the Ganga, flowing into powerful morning Ashtanga sessions that tested physical and mental endurance. We engaged in meaningful philosophy discussions, practiced Shatkarma for inner purification, and explored the depths of pranayama and dynamic meditation to quiet the restless mind. Evenings were devoted to grounding Hatha flows, creating balance between energy and stillness. Beyond the mat, we connected with the spirit of Rishikesh through temple visits, a sacred fire ceremony, and moments of laughter in the local market. Witnessing each participant's transformation and deep connection with yoga was truly inspiring. My heart is filled with gratitude for everyone who made this journey so special. 💫🕉️
