Mrityunjay Yogpeeth

Mrityunjay Yogpeeth Rooted in tradition, guided with heart. Join our community and deepen your yoga practice. New batches start every month.

Mrityunjay Yogpeeth offers Yoga Alliance & YCB certified 200/300/500-hour TTCs, retreats, workshops, and online courses in Rishikesh. Welcome to Mrityunjay Yogpeeth (MYF), where ancient yogic wisdom converges with modern practices to nurture your holistic well-being. Our foundation is deeply rooted in the sacred traditions and divine guidance of revered gurus such as His Holiness Guru Shri Mast Ra

m Babaji and His Holiness Swami Shivananda. Drawing inspiration from ancient scriptures like the Yoga Sutras of Patanjali and the Bhagavad Gita, we are committed to preserving the authenticity of yogic knowledge while embracing contemporary advancements.

May we learn from Hanuman—to serve without ego,to love without expectation,and to surrender without fear. 🌿Hanuman Jayan...
02/04/2026

May we learn from Hanuman—
to serve without ego,
to love without expectation,
and to surrender without fear. 🌿

Hanuman Jayanti blessings 🙏

27/03/2026

Walk With Me – 9 Days of Inner Discipline 🔱

Day 9

Nothing really ends.

Life continues…
the same as before.

The same places…
the same people…
the same routines.

Maybe the only difference…
is a little more awareness.

And that is enough.

You don’t have to change everything…
just live a little more consciously.

🙏 Grateful for everyone who walked this journey

💬 Comment “Day 9” if you are carrying this forward 🔱


27/03/2026

॥ श्री राम नवमी ॥
May Lord Rama guide us on the path of Dharma, Truth, and Compassion.

जय श्री राम 🙏

26/03/2026

On this sacred Durga Ashtami,
may the divine energy of Maa Durga awaken within you.

Not outside… but within your breath, your courage, your choices.

🔱 Destroy your inner demons
🔱 Rise in your Dharma
🔱 Stand fearless in truth

You are Shakti. You are शक्ति.

जय माता दी 🙏

SpiritualAwakening MrityunjayYogpeeth Devi

24/03/2026

Walk With Me – 9 Days of Inner Discipline 🔱

Day 6

Strength is not loud…

It is the ability
to face what we avoid.

We delay…
we distract…
we postpone.

And that is where our energy gets stuck.

Today, take one step—
towards what you know you must.

Not everything…
just one step.

You don’t have to do everything…
just do something consciously.

💬 Comment “Day 6” if you are choosing courage
InnerPower
WarriorWithin

20/03/2026

Walk With Me – 9 Days of Inner Discipline 🔱

Navratri Day 2 – Brahmacharini

Discipline is not restriction…
it is inner strength.

Every time we follow a desire unconsciously,
we lose a little power.

And every time we stay aware…
we become free.

Today, don’t try to change everything.
Just choose one thing… and stay committed.

🧘 Practice for today:
Observe one habit (food, speech, phone, anger).
For one day, bring full awareness to it.

You don’t have to do everything…
just do something consciously.

💬 Comment “Day 2” if you are continuing 🙏


🌸 Honoring the Divine Feminine 🌸On this International Women’s Day, we celebrate the sacred energy of Shakti — the creati...
08/03/2026

🌸 Honoring the Divine Feminine 🌸

On this International Women’s Day, we celebrate the sacred energy of Shakti — the creative force that nurtures life, wisdom, compassion, and strength.

In Ayurveda, a woman’s vitality is deeply connected to Shakti, Ojas, and Rasa Dhatu, the subtle energies that nourish the body, mind, and spirit.

This simple Shakti Ayurvedic Herbal Elixir made with rose, fennel, cardamom, tulsi, and saffron helps support:

✨ Hormonal balance
✨ Emotional wellbeing
✨ Inner vitality
✨ Natural radiance

May every woman remember her innate power, grace, and divinity.

🌸 Happy International Women’s Day 🌸

With gratitude and respect to the Divine Feminine within all.

— Mrityunjay Yogpeeth






HolisticLiving
YogicLifestyle
YogaLife
MrityunjayYogpeeth

May the vibrant colors of Holi fill your life with joy, harmony, and positive energy.On this beautiful festival of renew...
03/03/2026

May the vibrant colors of Holi fill your life with joy, harmony, and positive energy.
On this beautiful festival of renewal and togetherness, we wish you good health, inner peace, and new beginnings.

Celebrate with love. Practice with awareness. Live with balance.

Wishing you and your family a safe and joyful Holi🌈

02/03/2026

Wishing you a sacred and blessed Holika Dahan from Mrityunjay Yogpeeth. 🔥✨

May this divine fire purify your thoughts, remove negativity, and fill your life with peace, strength, and spiritual light.

The Power of Yoga MudrasanaYoga Mudrasana is more than a forward bend — it is a gesture of surrender, grounding, and dee...
25/02/2026

The Power of Yoga Mudrasana

Yoga Mudrasana is more than a forward bend — it is a gesture of surrender, grounding, and deep internal awakening. This powerful posture nurtures spinal health while calming the mind and balancing inner energy.

When practiced with breath and awareness, it becomes a transformative experience for body and soul.

Here’s how it supports your well-being:

• Improves spinal flexibility – Gently stretches and lengthens the entire back, enhancing mobility and posture.

• Stimulates digestive organs – Activates abdominal organs, supporting better digestion and metabolism.

• Helps reduce abdominal fat – Engages the core and tones the abdominal region naturally.

• Calms the nervous system – Encourages deep relaxation and reduces stress and anxiety.

• Enhances focus & mindfulness – The inward fold promotes introspection and mental clarity.

• Strengthens core and back muscles – Builds stability while maintaining softness in movement.

At Mrityunjay Yogpeeth, every asana is practiced with breath, discipline, and awareness — creating harmony between body, mind, and energy.

📍 Rishikesh, India
📞 +91 7060192246
🌐 www.mrityunjayyogpeeth.com
📧 mrityunjayguide@gmail.com

Practice with humility. Breathe with awareness. Transform from within.

Stretching is not just preparation for movement — it is a mindful practice that restores balance, improves function, and...
23/02/2026

Stretching is not just preparation for movement — it is a mindful practice that restores balance, improves function, and supports long-term well-being. When done regularly and with awareness, it creates strength through softness.

Here’s how it supports your body:

• Improves flexibility & mobility – Gently lengthens muscles and increases range of motion, allowing the body to move freely without restriction.

• Reduces muscle stiffness & tension – Releases tightness built from stress, long sitting hours, or intense activity.

• Enhances posture & spinal health – Opens the chest, lengthens the spine, and corrects imbalances caused by poor alignment.

• Increases blood circulation – Encourages better oxygen flow to muscles and tissues, supporting recovery and vitality.

• Prevents injuries & muscle imbalance – Keeps muscles balanced and responsive, reducing strain and overuse injuries.

• Relieves stress & fatigue – Calms the nervous system and helps the body transition from tension to relaxation.

• Supports joint health – Maintains healthy movement patterns and protects joints from stiffness over time.

At Mrityunjay Yogpeeth, stretching is practiced with breath and awareness — aligning body, mind, and energy in every movement.

📍 Rishikesh, India
📞 +91 7060192246
🌐 www.mrityunjayyogpeeth.com
📧 mrityunjayguide@gmail.com

Practice daily. Move consciously. Stay balanced.

22/02/2026

Sāttvika food.
Seva in action.
Gratitude in every bite.
Everything offered to Shiva.
Har Har Mahadev 🔱

Address

Muni Ki Reti, Sheesham Jhari, Rishikesh/
Rishikesh
249137

Telephone

+919758855555

Website

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