Kundalini Yoga School

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Kundalini Yoga School

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29/11/2022

Yoga in morning is just amazing! Start Your Day With Morning Yoga Practices

Human body responds affectionately and mind becomes clear to positive messages and ideas. A daily routine of morning yoga poses will change your life in healthy ways. Taking off a little time for yourself each day will make you feel happy and centered in the present moment.

Join our teacher training course to learn more energizing and gentle poses to start your day.

26/11/2022

Swipe right to read about the 7 chakras of Kundalini

Kundalini energy is stored at the base of our spine (root chakra).
Kundalini practice includes the repetitive practice of mantras, mudras(hand movements),meditation, breathing techniques along with the asanas. These practices will rise the kundalini energy and move it along the chakras and eventually release it at the 7th (crown) chakra. This release of energy promotes awakeing & enlightenment of an individual.

24/11/2022

Refresh & Rejuvenate!!

Outdoor yoga promotes stress management and enhances energy levels.

Practicing yoga in the natural environment strengthens the functioning of the lungs by ensuring the inhalation of high-quality oxygen.

It also helps the mind to relax, which improves the level of concentration and awareness.

21/11/2022

Anulom Vilom

Anulom Vilom pranayama cleanses the respiratory
channel and raises the energetic awareness of an
individual.

It balances the subtle energy points and helps smooth
prana or life force energy circulation throughout the
body.

16/11/2022

𝗞𝘂𝗻𝗱𝗮𝗹𝗶𝗻𝗶 𝗬𝗼𝗴𝗮 𝗦𝗰𝗵𝗼𝗼𝗹
welcomes you to celebrate the divine energy within, Shiva and Shakti.

Expand your consciousness to feel the true power of the divine.

Be a part of our family and learn from the best in the yoga capital of the world, Rishikesh.

Come, Join us to spread love and make the world a more joyful place to live in.

Address

Badrinath Road, Tapovan
Rishikesh
249192

Website

https://kundaliniyogaschoolrishikesh.com/

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