20/07/2025
Samasthitih to samadhi- a sacred journey through movement and breath. Presenting the powerful flow of Ashtanga Surya Namaskar 'A' gracefully demonstrated by our dedicated student as part of her assignment journey at Ishavasyam Yoga School.
This sequence not only builds strength and flexibility, but also aligns body, mind, and soul with every inhale and exhale.
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