Ananda Yoga and Wellness

Ananda Yoga and Wellness We offer ayurvedic consultation and treatment

Celebrating the completion of a transformative 7-day Panchakarma retreat with our cherished guests! 🌿 Gratitude to every...
14/03/2024

Celebrating the completion of a transformative 7-day Panchakarma retreat with our cherished guests! 🌿 Gratitude to everyone for contributing to this journey of deep healing and connection. Here's to more moments of pure being and collective elevation ahead! 🙏🌟

For inquiries, contact us at: +91 8686191957
Visit our website: www.anandayogarishikesh.com

Escape to the Sacred Haven of Rishikesh, India, and Rediscover Your Inner Balance. 🌿✨Join us for an unforgettable Panchk...
19/05/2023

Escape to the Sacred Haven of Rishikesh, India, and Rediscover Your Inner Balance. 🌿✨

Join us for an unforgettable Panchkarma Retreat in the heartland of wellness and spirituality. Immerse yourself in the healing traditions of Ayurveda amidst the breathtaking beauty of the Himalayas and the gentle whispers of the Ganges River.

🌟 Retreat Highlights 🌟
🌿 Authentic Panchkarma Treatments
🧘‍♀️ Daily Yoga and Meditation Sessions
🌸 Ayurvedic Wellness Workshops
🍃 Wholesome Ayurvedic Cuisine
💫 Cultural Immersion and Sightseeing
✨ Personalized Care by Expert Practitioners

Indulge in blissful rejuvenation, release accumulated toxins, and restore your inner harmony. Let the ancient wisdom of Ayurveda guide you towards a transformative journey of wellness and self-discovery.

Limited spots available for our August retreat! Reserve your place today and embark on a voyage that will revitalize your body, mind, and spirit. 🌍🙏

Contact us for more details and to secure your spot:
📞 Phone: +91 868619157
🌐 Website: www.anandayogarishikesh.com

Chyawanprash is one of the most popular Ayurvedic Medicines and is in continuous use for almost 3500 years.At Ananda Yog...
02/04/2023

Chyawanprash is one of the most popular Ayurvedic Medicines and is in continuous use for almost 3500 years.

At Ananda Yoga and Wellness , we prepare in house chyawanprash using different herbs individualized for our patients.

The major ingredient of Chyawanprash is Indian Gooseberry or Amla as it’s known here. There are 40 other important herbs

Chyawanprash Ingredients -

Sansadhan Ingredients
Bidrikand, Safed Chandan, Vasaka, Akarkara, Shatavari, Brahmi, Bilva, Choti Harr (Haritaki), Kamal Kesar, Jatamansi, Gokhru, Bel, Kachoor, Nagarmotha, Laung, Pushkarmoola, Kakadsinghi, Dashamoola, Jiwanti, Punarnava, Anjeer, Ashwagandha, Giloya, Tulsi leaves (Basil), Meetha Neem, Saunth, Munakka, Mulethi.

Chyawanprash Benefits:-

It acts as an effective immunity booster

Improves memory and brian functions

Delays ageing because of the anti oxidant properties.

Helps maintain energy and vitality

Improves Heart health

Decreases the cholesterol levels.

For more information contact us at:
+91 8686191957

Visit our website :
www.anandayogarishikesh.com

*Retiros de 7 días de panchakarma y Ayurveda en Rishikesh*Estamos felices de anunciar nuestro nuevo retiro de panchkarma...
02/04/2023

*Retiros de 7 días de panchakarma y Ayurveda en Rishikesh*

Estamos felices de anunciar nuestro nuevo retiro de panchkarma a partir del 10 de agosto de 2023

Panchkarma se enfoca en limpiar la mente y el cuerpo de toxinas.

libera al cuerpo del dosha pitta desequilibrado y ayuda a mejorar el equilibrio del cuerpo

aumenta el sistema inmunológico del cuerpo

*Adopta Ayurveda en tu vida*

https://wa.me/918686191957
Contáctanos por WhatsApp para más información
+91 8686191957
Visite nuestro sitio web
www.anandayogarishikesh.com
www.hotelhiddendelight.com

Marma means secret or essence in Sanskrit and in Ayurveda specific anatomical locations in the human body through which ...
31/03/2023

Marma means secret or essence in Sanskrit and in Ayurveda specific anatomical locations in the human body through which the energy of elements is believed to flow is known as marma points
There are 108 Marma points, 107 physical and 1 is the soul. Marma points are the pressure centres that control the body vitality and are said to be a getaway to the 7 chakras that control the flow of energy.

To understand them, a rudimentary knowledge of Ayurvedic energy anatomy is helpful
According to Ayurveda, there are 72,000 channels of circulating energy in the human body, known as nadis, which flow into the physical body. These channels of energy enliven the human body. The points at which prana exits the nadis and enters the physical body are known as marma points.
When prana flows freely from the nadis into the marma points, there is health. If, however, the energy becomes stagnant or its flow is disrupted, health is impaired.

Threapy begins with ahyangha massage to relax the body, apply herb-infused oils to draw out toxicity, and work on specific marma points with circular movements. The direction of the circles as well as the order the marma points are stimulated will depend upon one’s dosha and intention for treatment.
Clockwise circles are used to stimulate energy flow while counter-clockwise movements are used to calm the energy. For general relaxation, counter-clockwise circles are generally suggested.

For consultation and booking contact us at : +91 8686191957

Whatsapp : 086861 91957
Visit our website: www.anandayogarishikesh.com

Join us, practice yoga with us at Ananda yoga and wellness centerFor more info, please contact us at:-Call/whatsapp: +91...
21/03/2023

Join us, practice yoga with us at Ananda yoga and wellness center

For more info, please contact us at:-
Call/whatsapp: +91 8686191957

visit our website:- https://anandayogarishikesh.com/




*7-дневная панчкарма и аюрведические ретриты в Ришикеше*Мы рады объявить о нашем новом ретрите Панчкарма с 10 августа 20...
20/03/2023

*7-дневная панчкарма и аюрведические ретриты в Ришикеше*

Мы рады объявить о нашем новом ретрите Панчкарма с 10 августа 2023 года.

Панчкарма фокусируется на очищении разума и тела от токсинов.

Панчкарма освобождает тело от несбалансированной доша питты и помогает улучшить баланс тела.

Он также повышает иммунную систему организма

*Внедрите Аюрведу в свою жизнь*

Свяжитесь с нами по телефону: +91 8686191957

Посетите наш сайт
www.anandayogarishikesh.com
www.hotelhiddendelight.com

Successfully completed 14 days panchakarma retreat with our special guests. Heartfelt thanks to each and everyone of you...
18/03/2023

Successfully completed 14 days panchakarma retreat with our special guests.

Heartfelt thanks to each and everyone of you.

We look forward to many more such moments of pure being, pure connection and pure healing and raising the collective vibration.

🙏🙏🙏

Venue: Hotel Hidden Delight

Contact us at: +91 8686191957
Visit our website: www.anandayogarishikesh.com

Vamana is the Purvakarma, or preparatory therapy, for three to seven days before Panchakarma is employed. _Vamana is a g...
16/03/2023

Vamana is the Purvakarma, or preparatory therapy, for three to seven days before Panchakarma is employed.
_

Vamana is a guided emesis, which expels the accumulated toxins through vomiting.
_

Both internal and external oleation are done with medicated oils and the patient is made to sweat intensely using steam pods. This directs the excess Kapha to build up in the stomach.
_

We first reduce the excess doshas and cleanse toxins from the body. This is achieved by eating ayurvedic meals according to the doshas.

Contact us at : +91 8686191957
Visit our website : www.anandayogarishikesh.com

Udwarthanam- Ayurvedic therapy for weight loss Udwarthanam is a deep tissue Ayurvedic massage using herbal powders. The ...
15/03/2023

Udwarthanam- Ayurvedic therapy for weight loss

Udwarthanam is a deep tissue Ayurvedic massage using herbal powders. The therapy, is recommended as a daily routine for regulating proper blood circulation and complete detoxification, it also helps in managing body weight.

It stimulates the hair follicles and assists to break down the body’s excess fat. This Ayurvedic treatment is beneficial for firming and detoxification.


Contact us at : +91 8686191957
Visit our website : www.anandayogarishikesh.com

The six purificatory techniques that are essential for physical and mental health. They are also valuable in healing int...
14/03/2023

The six purificatory techniques that are essential for physical and mental health. They are also valuable in healing internal disorders. These techniques include nasal cleaning (Neti), cleansing of the digestive tract (Dhauti), abdominal massage (Nauli), colon cleaning (Basti), purification of the frontal lobes (Kapalbhati), and blinkless gazing (Trataka).

The overall result is increasing one's capacity to work, think, digest, taste, feel, experience, etc.

They must be personally instructed how to perform them and how often, according to individual need. For this, a qualified and experienced teacher is essential.

Explore Our panchkarma detox program, exclusively designed, to advance physical and mental purification

For more information
Contact us at: +91 8686191957
Visit our website:
www.anandayogarishikesh.com

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Https://maps. App. Goo. Gl/4dSGzj8ANBBny7xB 9
Rishikesh

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