Yoga Goals India

Yoga Goals India Yoga Goals India: YTT school, & online yoga. Join us!

14/02/2026

Proper steps to do Urdhva Mukha Svanasana (Upward-Facing Dog Pose).

13/02/2026

The proper way to do the crow pose.

13/02/2026

Advanced yoga flow.

12/02/2026

Matsyasana practice.

11/02/2026

Backbending using chair.

11/02/2026

Morning yoga flow.

10/02/2026

Yoga for fat loss.

09/02/2026

Backbending strength and control drill.

09/02/2026
08/02/2026

Practice of gaumukhasana.

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Rishikesh
249201

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