YOGA ESSENCE Rishikesh

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YOGA ESSENCE Rishikesh

🌷 Healing, Wellbeing, Awakening with Anand Bodhi Sattva
🌷A Non-profit organization founded By Anand Bodhi Sattva

YOGA ESSENCE- A BRIEF INTRODUCTION

Welcome to the Yoga Essence Rishikesh, a premium Meditation and Yoga Ashram in India that is devoted to spreading the science of meditation, mindfulness, yoga Nidra, and yoga all over the world. Yoga Essence Rishikesh provides a solid platform for learning and experiencing the true essence of meditation, yoga, and yoga Nidra
through various forms of Yoga Alliance certified courses. Our teachings impart the deeper experiential and transformational aspects of yogic practices and hold a unique synthesis of practices from ancient and modern times covering different traditions, paths, and schools. Our courses covering all aspects of life by helping you gain the balance of body-mind-heart and to have a deeper spiritual understanding. Our Ashram is home to seekers from all over the world who have called our programs truly life-transformational and spiritual. We take special care in providing a safe, comfortable and proper yogic environment to help students find the harmony within for growth. Yoga Essence Ashram runs under the vision and guidance of the founder and lead meditation teacher Anand Bodhisattva. It has been involved in various spiritual, social, and environmental activities for holistic living. It
provides an ashram ambiance to the lovers of meditation, yoga, and yoga Nidra for a long-lasting experience of your inner journey, inner transformation, and consciousness growth. Join us to learn and enhance your knowledge in meditation, yoga & yoga Nidra in their depths while transforming yourself to find the balance and joy in life.

03/08/2025

Mind Shapes the Body
Our body is the reflection of our thoughts.
When the mind is rigid, the body stiffens.
When the mind is free, the body flows

02/08/2025

Breathing with the River, Awakening the Soul

Every breath, every sensation,

is a step closer to the sacred temple within.

Awareness transforms the ordinary into the divine

31/07/2025

Embrace the Power of Silence

In the first moment of true inner silence,

we realize how noisy our mind has been all along.

Meditation is the bridge from chaos to calm. 🌸

30/07/2025

Return to Inner Peace
Meditation is not running away from life;
It is returning to the clarity and calm that life truly needs.
In a world full of noise and endless thoughts, meditation is your way back to sanity, stillness, and self. 🌸

29/07/2025

Reconnect to What Is Real
In a world full of noise, we often drift away from the very essence of our being the heart.
Meditation is not just a practice, it is a return…
A return to the roots, to truth, to the sacred silence within.
Breathe. Listen. Reconnect. ❤️

27/07/2025

Your Mind: A Tool or a Tyrant?
The mind is powerful but without awareness, it turns wild.
Meditation is the key that tames this brilliance, shifting it from chaos to clarity.
Let your mind serve your heart, not enslave it.
Train the master within. 🌟

26/07/2025

Madness or Meditation The Choice is Now
In today’s fast world, silence is rare, and clarity even rarer.
As chaos grows louder, meditation becomes not just a practice—but a necessity.
We stand at a turning point: either rise into awareness or drown in mental noise.
What will you choose?

25/07/2025

From Possession to Pure Connection
Love isn’t about holding tight.
It’s about expanding beyond fear.
Through meditation, we dissolve the need to control and open space for freedom, respect, and soulful connection.
True love breathes when the mind is still and the heart is aware.

23/07/2025

Meditation That Transforms the World
Meditation isn’t just an inward journey it’s a revolution of being.
It elevates our spirit, expands our compassion, and aligns us to serve as instruments of peace and light in the world. 🌍🕊️
Let your stillness ripple out as love. Let your presence be the wisdom the world needs.

22/07/2025

Compassion Begins in Silence
In a world filled with noise, true kindness and compassion arise from a quiet, centered mind.
Only when the inner chatter stills, can the heart open freely and love bloom effortlessly.
Pause. Breathe. Be still.

21/07/2025

Meditation: The Sacred Alchemy of the Heart
When we truly sit in silence, something magical unfolds
Anger softens into compassion, tension melts into stillness, and the need to hold transforms into the grace to release.
Let meditation be your inner alchemist.

20/07/2025

Rise Beyond Resistance 🌊
Every wave brings a lesson, every challenge a chance to awaken deeper clarity.
Meditation doesn’t escape life it empowers us to embrace it with calm presence and unwavering courage

Address

Yoga Essence Ashram, Rishikesh , Nirmal Block/A, Lane No/04 , Visthapit Colony
Rishikesh
249202

Telephone

+917505572556

Website

https://yogaessencerishikesh.com/

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