Drishti Yoga School

16/11/2025

Sutra Neti is an ancient Hatha Yoga cleansing technique that clears the nasal passage using a soft rubber thread, helping the breath flow freely and smoothly. 🌿

Benefits of Sutra Neti:
• Clears nasal blockages
• Reduces sinus congestion
• Improves breath quality
• Enhances focus & mental clarity
• Supports allergy relief

Best time to practice:
🌅 Early morning on an empty stomach for the most effective cleansing.

05/11/2025

✨ A beautiful beginning! Welcoming our new students to Drishti Yoga School — a journey of self-discovery, peace, and growth begins today. 🧘‍♀️🌿
Let the light within shine brighter with every breath. 💫

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30/10/2025

✨ “From students to soulful yogis ✨
Their journey with Drishti Yoga School is nothing short of inspiring.
Grateful to witness their growth, smiles, and transformations on and off the mat. 🧘‍♀️💫

25/07/2025

🎉 Congratulations to our amazing July 2025 Batch of yogis for completing their yoga journey! 🧘‍♀️✨

May your practice always bring you peace, strength, and serenity as you continue to grow on this beautiful path. 🙏

12/07/2025

Dreamt of becoming a certified yoga teacher? Or simply want to deepen your practice in a place that feels like home for your soul?

✨ This isn’t just yoga—it’s your turning point. 🧘‍♀️

📍Welcome to Rishikesh—where the Ganga flows and your inner journey begins.

💫 Real growth. Real transformation. Real community.
Small batches | Personal mentorship | 200-Hour Yoga Alliance Certification 🌍

📩 DM “YTT2025” to get the full brochure & early bird offer!

05/07/2025

Benefits of Downnward Dog Pose

The Downward Dog pose, or Adho Mukha Svanasana in Sanskrit, is one of the most recognizable and foundational yoga poses. Often used as a transitional posture or resting position in a yoga sequence, it resembles an inverted “V” where hands and feet are firmly planted on the ground while hips lift skyward. Though it may look simple, this pose delivers a powerful combination of strength, flexibility, and mental clarity.




Read more -
https://www.drishtiyogaschool.com/blog/10-benefits-of-downward-dog-pose/

04/07/2025

✨ Welcome to the Drishti Tribe! 🧘‍♂️🌿
A new month. A new journey. A new you.
To all our incredible new yogis—this is where transformation begins. 💫

Breathe deep, move mindfully, and get ready to tap into your full potential.
We're not just learning yoga—we’re living it. Day by day. Breath by breath. 🧡

📌 Stay tuned for glimpses of your journey, breakthroughs, and golden moments.
Let’s flow together. 🌞

05/06/2025

Upward Facing Dog Pose Guide

Learn how to do Upward Facing Dog Pose step-by-step and explore its top benefits—from better posture to improved breathing and core strength.