We at Haritha Yogshala spread the importance of holistic wellness by means of Yoga, Ayurveda & Meditation.
16/01/2026
A sacred beginning at Haritha Yogshala as we initiated the opening ceremony with a traditional havan.
The sacred fire filled the space with purity and positive energy.
We gathered with intention, devotion, and a shared spirit of harmony.
May this ritual guide our journey ahead with clarity and peace.
The Sacred Significance of Hawan
At Haritha Yogshala, we begin every journey with hawan—an ancient Vedic fire ritual to purify the space, align energies, and set conscious intentions. As offerings dissolve into the sacred fire, prayers rise, the mind becomes still, and a new path begins with clarity and grace. Hawan is not just a ritual—it is a reminder to ignite the inner fire of awareness, discipline, and devotion.
May the sacred fire of Lohri bring warmth, balance, and renewed energy into your life.
Welcoming brighter days, inner strength, and harmony through yoga.
Happy Lohri from Haritha Yogshala
Moving with awareness.
Breathing with intention.
A yoga session at Haritha Yogshala is a space to slow down, strengthen the body, and calm the mind through traditional practice.
The 4th chakra, Anahata, governs love, compassion, and emotional harmony. In our 7-chakra therapy, we focus on clearing blockages, restoring energy flow, and nurturing the heart’s natural rhythm.
Experience emotional balance, deeper self-love, and stronger connections.
Supporting balance along the body’s energy pathways
Meridian Bowl Therapy uses deep, grounding sound vibrations to support the natural flow of energy throughout the body. The resonant tones gently interact with the energy field, encouraging release, relaxation, and inner stability.
How Meridian Bowl Healing Supports You
This therapy may help to:
• Ease muscular and joint discomfort by encouraging freer energy movement
• Settle the nervous system, supporting emotional balance, mental clarity, and restful sleep
• Encourage healthy circulation and lymphatic flow, supporting the body’s natural cleansing processes
• Strengthen digestion, immunity, and overall vitality through improved energetic harmony
As the vibrations unfold, the body is invited into a state of calm awareness, allowing balance to arise naturally from within.
sound Healing journey at Haritha Yogshala begins with a deep dive into the theory behind sound, vibration, and energy.
Students learn how frequencies interact with the body, how sound influences the nervous system, and why instruments like singing bowls and gongs create profound shifts in mind and emotion.
This foundational session helps students understand the science and philosophy behind healing vibrations before moving into practical training.
A clear, insightful start to building a strong base in traditional sound healing.
Learning the subtle art of sound at Haritha Yogshala. Our teacher demonstrates why a gong should not be struck at the center, guiding students to create harmonious vibrations and deeper healing experiences.
Let the gentle rhythm of the ocean drum wash over you
Its wave-like sounds calm the nervous system, release stored emotions, and guide the mind into deep relaxation. A powerful yet soothing instrument used in sound healing to restore balance, grounding, and inner peace.
Sound healing at Haritha Yogshala offers a deeply calming experience where vibration and frequency work together to relax the body, balance the mind, and restore inner harmony.
Through Tibetan singing bowls, gongs, and therapeutic sound techniques, students and participants explore how sound can release stress, improve energy flow, and support emotional well-being.
As one of Rishikesh’s leading holistic schools, Haritha Yogshala blends traditional yoga, meditation, Ayurveda, and certified sound healing training to create a complete environment for learning and transformation.
Come and join us to experience authentic sound healing and discover the power of pure vibration.
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Haritha Yogshala - Yoga Ayurveda School & Panchakarma Center
A healthy lifestyle is a pillar of an individual’s physical and mental state. We at Haritha Yogshala spread the importance of holistic wellness by means of Ayurveda, Yoga and meditation. Worldwide acceptance of yoga and Ayurveda healing is a proof of its effectiveness in itself. Providing guidance and helping through the implementation of Yoga practice and Ayurvedic niyamas to detoxify the body from impurities and bring a sense of harmony in life.
"Yoga is the journey of the self, through the self, to the self."
~The Bhagavad Gita
Haritha Yogshala is located in the foothill of Himalayas, Rishikesh and is considered the holiest of cities on the planet. It is known as the yoga capital of the world, with its authentic style of ancient yoga and Ayurveda teachings. Haritha Yogshala is inclined towards the application of Ayurveda healing principles and yoga to cure and help millions of people who wish to get an alternative treatment. By doing so we hope to build a platform wherein Ayurveda and Yoga will be considered as the primary treatment method for any ailment and people from India and other parts of the world can get the natural authentic treatment without hesitation or doubt.
"Because we cannot scrub our inner body we nned to learn a few skills to help cleanse our tissues, organs and mind. This is the art of Ayurveda."
