Yoga Chakra

13/12/2018

28/11/2016

The Yoga Chakra schoo offer 200&300 Hrs Yoga teacher Training Dates in Rishikesh. with food and accommodation with total fee US$ 1200.
03rd APRIL.2017 to 29th ARRIL. 2017 - RYT-200- US$1250
03rd NOV. 2017 to 15th DEC.2017 - RYT-300- US$1650
Detail for the course
Yoga Posture (100 hours)- Students will be taught extensively about all the 75 basic yoga poses along with the alignment rules, risks and benefits of different Yoga poses, counter poses and use of props for different asana. This session of Yoga training includes learning of major kinds of asanas like Sun Salutations, Inversions, Bends, Twists and Arm Balances. Students will be first given grounding on the techniques of Yoga and then they will be performing all postures along with under guidance of teachers.
Methodology (35 hours) – Students will be instructed about time management and will be given training so that they can themselves conduct a yoga class later in their lives. The main motive to spend these 35 hours for methodology is to build up confidence in students.
Physiology and analysis (20 hours)- This session comprises of teaching healthy movement patterns and benefits to different organs of body by different asanas. Students will be taught the sequencing of different asanas. Duration of different asanas and the pace of transition are also imparted to students.
Ethics and Lifestyle of Yoga (30 hours) – Well, yoga is a different world. Its techniques and everything is just so simple. In these 30 hours, students will be taught about traditional texts such as Yoga Sutras, Hatha Yoga Pradipika or Bhagavad Gita. Apart from this, concept of dharma, karma and and ahimsa is also instilled in students. In a nutshell, students are made to understand the value of yoga as a service to bring peace in others life. Yoga sessions generally focus of waking up early, say 5 am and get back to sleep early, say 10 pm. It aims at moulding the trainee’s lifestyle in a healthy way.
Workshop (15 hours) – This session will give the final touch up to the whole session. The trainee will play the role of lead instructor in yoga class which finally ends the whole session.

04/07/2016

The Yoga Chakra schoo offer 200 Hrs Yoga teacher Training Dates in Rishikesh. with no food and accommodation with total fee US$ 350 .
03rd August 2016 to 30th August 2016

Detail for the course
Yoga Posture (100 hours)- Students will be taught extensively about all the 75 basic yoga poses along with the alignment rules, risks and benefits of different Yoga poses, counter poses and use of props for different asana. This session of Yoga training includes learning of major kinds of asanas like Sun Salutations, Inversions, Bends, Twists and Arm Balances. Students will be first given grounding on the techniques of Yoga and then they will be performing all postures along with under guidance of teachers.
Methodology (35 hours) – Students will be instructed about time management and will be given training so that they can themselves conduct a yoga class later in their lives. The main motive to spend these 35 hours for methodology is to build up confidence in students.
Physiology and analysis (20 hours)- This session comprises of teaching healthy movement patterns and benefits to different organs of body by different asanas. Students will be taught the sequencing of different asanas. Duration of different asanas and the pace of transition are also imparted to students.
Ethics and Lifestyle of Yoga (30 hours) – Well, yoga is a different world. Its techniques and everything is just so simple. In these 30 hours, students will be taught about traditional texts such as Yoga Sutras, Hatha Yoga Pradipika or Bhagavad Gita. Apart from this, concept of dharma, karma and and ahimsa is also instilled in students. In a nutshell, students are made to understand the value of yoga as a service to bring peace in others life. Yoga sessions generally focus of waking up early, say 5 am and get back to sleep early, say 10 pm. It aims at moulding the trainee’s lifestyle in a healthy way.
Workshop (15 hours) – This session will give the final touch up to the whole session. The trainee will play the role of lead instructor in yoga class which finally ends the whole session.

21/06/2016

HAPPY WORLD YOGA DAY TO ALL YOGA SADHAK .
Yoga is not for one life , its for 3 life present, past and future and bring you the higher level of pleasure by reaching to the concentration and meditation and then samaadhi........ HARI OM

24/04/2016

29/02/2016

Yoga Chakra Rishikesh is inviting all for a rejuvenation 6 days retreat
http://www.yogachakraindia.org/6-Days-Yoga-Retreat-In-Rishikesh-India/

22/02/2016

Every single day!
https://media.giphy.com/media/xTcnSMAsv4GK6iTnXO/giphy.gif

29/01/2016

Enrollment Opens for 200 Hrs Yoga Teacher Training Course at Yoga Chakra Rishikesh India
http://www.yogachakraindia.org/200-hour-yoga-teacher-training-in-rishikesh-india-yoga-chakra/

14/01/2016

Yoga Poses Pictorially summarized