Sattva Yogshala Rishikesh

Sattva Yogshala Rishikesh Welcome to Sattva Yogshala a one of kind Yoga studio located in Rishikesh. Hari Om Tatsat

I wish to welcome you all to this journey of self-growth and discovery of how Yoga can help transform our lives. It’s a special marker in your life when you decide to commit to understanding yourself more clearly and take care of your health and well-being. Finding your voice and expression of yoga as a teacher, is a beautiful way to deepen your understanding and share the blessings of what you’ve learned. To truly convey the heart of yoga, one requires to live a life of yoga, practice consistently for sometime and grasp the most subtle of understandings, the nature of oneself. Our exploration together spans over 9 months, like a pregnancy, we grow in the womb of Sattva Yogshala practices and assimilated life values, cultivating healthy habits and emotional stability and open heart. We move, chant, sing, pray, stretch, breathe, challenge, accept, assimilate, invigorate and learn to listen to our hearts. On behalf of the great Sattva Yoga team we are honoured and inspired to share with you what has profoundly blessed our lives in every way.

Address

Sattva Yogshala Rishikesh
Rishikesh
249304

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 6pm

Telephone

+918006494308

Website

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Sach Yoga Rishikesh

Welcome to Sach Yoga Rishikesh,Yoga And Ayurveda, a one of a kind Yoga Studio located in Rishikesh. Here, we combine traditional with more modern methodologies to promote marked improvements in your physical and mental wellbeing. Explore our site to learn more about us, our services, our team, and so much more. Join us at SACH YOGA RISHIKESH,YOGA AND AYURVEDA today and experience the positive changes that a bit of mindfulness can make.Sach Yoga Rishikesh (Best Yoga Classes in Rishikesh) is where you can find balance, peace and energy regeneration amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a customized day spa experience in our comfortable sanctuary.We provide “Best Yoga Classes in Rishikesh” ,“200 Hour Yoga Teacher Training in Rishikesh” ,“100 Hour Yoga Teacher Training in Rishikesh” ,“Nada Yoga Course in Rishikesh”, “Yoga Retreat in Rishikesh” ,“Yoga Teacher Training in Rishikesh”.

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HATHA YOGA

Haṭha yoga is a branch of Yoga. The Sanskrit word हठ haṭha literally means "force" and thus alludes to a system of physical techniques. In India, haṭha yoga is associated in popular tradition with the 'Yogis' of the Natha Sampradaya through its mythical founder Matsyendranath. Matsyendranath, also known as Minanath or Minapa in Tibet, is celebrated as a saint in both Hindu and Buddhist ta***ic and haṭha yoga schools. However, James Mallinson associates haṭha yoga with the Dashanami Sampradaya and the mystical figure of Dattatreya. According to the Dattatreya Yoga Śastra, there are two forms of haṭha yoga: one practiced by Yajñavalkya consisting of the eight limbs of ashtanga yoga and another practiced by Kapila consisting of eight mudras.