Akshi Yogashala

Akshi Yogashala Akshi Yogshala is a certified school and is registered with Yoga Alliance, USA. Akshi Yogashala offers an unparalleled educational experience.

Our programs reflect our passion for traditional Hatha yoga and were specifically tailored to suit the needs of the contemporary yoga practitioner. Our beautiful yogashala is a music building in Rishikesh, India. Class size are limited to 20 students, creating an intimate and personal environment. Instructors are of the highest calibre, sharing generously their education and insight. Our instructorsโ€™ knowledge and experience is astounding, but what truly sets them apart is that they are people of integrity and heart. The supportive learning atmosphere at Akshi Yogashala fosters exceptionally caring and capable yoga teachers who graduate well-equipped to make a positive contribution to the world.

โ€œEvery time you step on your mat, you return homeโ€”to your breath, your truth, and your inner peace.โ€๐Ÿ•‰๏ธ
02/12/2025

โ€œEvery time you step on your mat, you return homeโ€”to your breath, your truth, and your inner peace.โ€๐Ÿ•‰๏ธ

On the mat, we learn to move with awareness, breathe with intention, and listen to the quiet voice within. Yoga teaches ...
30/11/2025

On the mat, we learn to move with awareness, breathe with intention, and listen to the quiet voice within. Yoga teaches us that healing begins the moment we stop rushing and start feeling.๐ŸŒฌ๏ธ๐Ÿ’š

Practicing yoga on the sacred banks of the Ganga is more than just movement โ€“ itโ€™s a soulful experience. The gentle soun...
25/11/2025

Practicing yoga on the sacred banks of the Ganga is more than just movement โ€“ itโ€™s a soulful experience. The gentle sound of flowing water, the cool mountain breeze, and the powerful spiritual energy of this holy river create a deep sense of calm and clarity. Each breath feels purer, each stretch feels deeper, and the heart feels lighter when you flow with the rhythm of Mother Ganga. This is where the body relaxes, the mind becomes silent, and the soul feels truly alive. ๐Ÿ™๐ŸŒŠโœจ

Yoga asana adjustments ๐Ÿง˜โ€โ™‚๏ธโœจ are an essential part of a safe and mindful yoga practice. They help in improving posture โœ…...
23/11/2025

Yoga asana adjustments ๐Ÿง˜โ€โ™‚๏ธโœจ are an essential part of a safe and mindful yoga practice. They help in improving posture โœ…, correcting body alignment ๐Ÿ“, and preventing injuries ๐Ÿ›ก๏ธ. Through verbal guidance ๐Ÿ—ฃ๏ธ, visual demonstration ๐Ÿ‘€, and gentle hands-on support ๐Ÿคฒ, a teacher helps the student deepen awareness of the body and breath ๐ŸŒฌ๏ธ. With respect, care, and consent ๐Ÿ™, adjustments create a stronger mindโ€“body connection ๐Ÿ’ซ and make the practice more confident and effective ๐ŸŒฟ.

Yoga class is a journey of breath, balance, and self-discovery. Strengthen your body, calm your mind, and awaken your so...
20/11/2025

Yoga class is a journey of breath, balance, and self-discovery. Strengthen your body, calm your mind, and awaken your soul. โœจ๐ŸŒฟ

Collect moments, smiles, and deep breaths.๐Ÿ˜„๐ŸŒ„In Indian philosophy, a smile is not just an expression of the lips โ€” it is ...
15/11/2025

Collect moments, smiles, and deep breaths.๐Ÿ˜„๐ŸŒ„
In Indian philosophy, a smile is not just an expression of the lips โ€” it is the reflection of the soul ๐Ÿ˜Š๐ŸŒฟ.
Our ancient teachings say that true happiness (ฤnanda) is already within us โœจ๐Ÿ’›. When the mind becomes calm and the heart becomes light, this inner joy naturally rises to the face as a gentle smile ๐Ÿ™‚๐ŸŒธ.

According to yogic wisdom:
โ€ข A smile appears when the mind is in harmony with the Self ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ•‰๏ธ.
โ€ข Happiness is our natural state โœจ๐Ÿ˜Œ, covered only by stress, desires, and thoughts.
โ€ข Through , , and meditation, the inner clouds move away ๐ŸŒฌ๏ธโ˜๏ธ โ€” revealing the sun that was always shining โ˜€๏ธ.

The Upanishads describe as โ€œฤnandamayaโ€ โ€” the layer of bliss that every human carries ๐ŸŒŸ๐Ÿ™.
A real smile comes from touching this , even for a moment ๐Ÿ˜Š๐Ÿ’ซ.

So in Indian philosophy,
A smile is the outer form of inner peace,
and happiness is the fragrance of a that remembers its true . ๐ŸŒฟโœจ๐Ÿ˜Š๐Ÿ•‰๏ธ

๐Ÿ•ฏ๏ธ Trataka Meditation is a powerful yogic practice that involves gazing steadily at a candle flame ๐Ÿ”ฅ to develop deep con...
10/11/2025

๐Ÿ•ฏ๏ธ Trataka Meditation is a powerful yogic practice that involves gazing steadily at a candle flame ๐Ÿ”ฅ to develop deep concentration, inner stillness, and clarity of mind ๐Ÿง˜โ€โ™€๏ธ.

By fixing the eyes ๐Ÿ‘๏ธ on the flame without blinking and later visualizing it within, Trataka strengthens eyesight, enhances focus ๐Ÿง , reduces stress ๐ŸŒฟ, and awakens the intuition of the Third Eye Chakra ๐Ÿ”ฎ.

This simple yet profound meditation calms the nervous system and purifies the mind, leading to inner peace and spiritual awakening โœจ

Vinyasa Yoga ๐ŸŒฟ is a powerful practice for enhancing physical health as it unites breath and movement in a dynamic flow, ...
08/11/2025

Vinyasa Yoga ๐ŸŒฟ is a powerful practice for enhancing physical health as it unites breath and movement in a dynamic flow, engaging the whole body. Anatomically, it strengthens the skeletal muscles ๐Ÿ’ชโ€”especially the core, quadriceps, hamstrings, gluteals, deltoids, and tricepsโ€”through continuous transitions like Chaturanga Dandasana, Upward Dog, and Downward Dog.

The fluid movement improves joint mobility ๐Ÿฆต and stimulates synovial fluid production, keeping the joints healthy and flexible. Deep, rhythmic breathing activates the diaphragm and intercostal muscles ๐Ÿซ, enhancing lung capacity and oxygen flow. Regular Vinyasa practice also boosts cardiovascular endurance โค๏ธ, refines spinal alignment ๐Ÿง˜โ€โ™‚๏ธ, and balances the nervous system ๐Ÿง โ€”promoting strength, balance, and inner vitality throughout the body.

๐ŸŒฟ Congratulations on completing your 200-Hour Yoga Teacher Training at Akshi Yogashala! ๐Ÿง˜โ€โ™€๏ธโœจYour dedication, discipline...
01/11/2025

๐ŸŒฟ Congratulations on completing your 200-Hour Yoga Teacher Training at Akshi Yogashala! ๐Ÿง˜โ€โ™€๏ธโœจ
Your dedication, discipline, and devotion to the path of yoga have brought you here โ€” a milestone that marks not just the completion of a course, but the beginning of a lifelong journey of teaching, healing, and self-discovery.
May your practice continue to inspire others and guide you toward deeper wisdom, peace, and light.
Namaste ๐Ÿ™

Address

Akshi Yogashala, Swarg Ashram
Rishikesh
249304

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