Akshi Yogashala

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Akshi Yogashala

Akshi Yogshala is a certified school and is registered with Yoga Alliance, USA. Akshi Yogashala offers an unparalleled educational experience.

Our programs reflect our passion for traditional Hatha yoga and were specifically tailored to suit the needs of the contemporary yoga practitioner. Our beautiful yogashala is a music building in Rishikesh, India. Class size are limited to 20 students, creating an intimate and personal environment. Instructors are of the highest calibre, sharing generously their education and insight. Our instructors’ knowledge and experience is astounding, but what truly sets them apart is that they are people of integrity and heart. The supportive learning atmosphere at Akshi Yogashala fosters exceptionally caring and capable yoga teachers who graduate well-equipped to make a positive contribution to the world.

02/12/2025

“Every time you step on your mat, you return home—to your breath, your truth, and your inner peace.”🕉️

30/11/2025

On the mat, we learn to move with awareness, breathe with intention, and listen to the quiet voice within. Yoga teaches us that healing begins the moment we stop rushing and start feeling.🌬️💚

25/11/2025

Practicing yoga on the sacred banks of the Ganga is more than just movement – it’s a soulful experience. The gentle sound of flowing water, the cool mountain breeze, and the powerful spiritual energy of this holy river create a deep sense of calm and clarity. Each breath feels purer, each stretch feels deeper, and the heart feels lighter when you flow with the rhythm of Mother Ganga. This is where the body relaxes, the mind becomes silent, and the soul feels truly alive. 🙏🌊✨

23/11/2025

Yoga asana adjustments 🧘‍♂️✨ are an essential part of a safe and mindful yoga practice. They help in improving posture ✅, correcting body alignment 📐, and preventing injuries 🛡️. Through verbal guidance 🗣️, visual demonstration 👀, and gentle hands-on support 🤲, a teacher helps the student deepen awareness of the body and breath 🌬️. With respect, care, and consent 🙏, adjustments create a stronger mind–body connection 💫 and make the practice more confident and effective 🌿.

20/11/2025

Yoga class is a journey of breath, balance, and self-discovery. Strengthen your body, calm your mind, and awaken your soul. ✨🌿

15/11/2025

Collect moments, smiles, and deep breaths.😄🌄
In Indian philosophy, a smile is not just an expression of the lips — it is the reflection of the soul 😊🌿.
Our ancient teachings say that true happiness (ānanda) is already within us ✨💛. When the mind becomes calm and the heart becomes light, this inner joy naturally rises to the face as a gentle smile 🙂🌸.

According to yogic wisdom:
• A smile appears when the mind is in harmony with the Self 🧘‍♂️🕉️.
• Happiness is our natural state ✨😌, covered only by stress, desires, and thoughts.
• Through , , and meditation, the inner clouds move away 🌬️☁️ — revealing the sun that was always shining ☀️.

The Upanishads describe as “ānandamaya” — the layer of bliss that every human carries 🌟🙏.
A real smile comes from touching this , even for a moment 😊💫.

So in Indian philosophy,
A smile is the outer form of inner peace,
and happiness is the fragrance of a that remembers its true . 🌿✨😊🕉️

10/11/2025

🕯️ Trataka Meditation is a powerful yogic practice that involves gazing steadily at a candle flame 🔥 to develop deep concentration, inner stillness, and clarity of mind 🧘‍♀️.

By fixing the eyes 👁️ on the flame without blinking and later visualizing it within, Trataka strengthens eyesight, enhances focus 🧠, reduces stress 🌿, and awakens the intuition of the Third Eye Chakra 🔮.

This simple yet profound meditation calms the nervous system and purifies the mind, leading to inner peace and spiritual awakening ✨

08/11/2025

Vinyasa Yoga 🌿 is a powerful practice for enhancing physical health as it unites breath and movement in a dynamic flow, engaging the whole body. Anatomically, it strengthens the skeletal muscles 💪—especially the core, quadriceps, hamstrings, gluteals, deltoids, and triceps—through continuous transitions like Chaturanga Dandasana, Upward Dog, and Downward Dog.

The fluid movement improves joint mobility 🦵 and stimulates synovial fluid production, keeping the joints healthy and flexible. Deep, rhythmic breathing activates the diaphragm and intercostal muscles 🫁, enhancing lung capacity and oxygen flow. Regular Vinyasa practice also boosts cardiovascular endurance ❤️, refines spinal alignment 🧘‍♂️, and balances the nervous system 🧠—promoting strength, balance, and inner vitality throughout the body.

01/11/2025

🌿 Congratulations on completing your 200-Hour Yoga Teacher Training at Akshi Yogashala! 🧘‍♀️✨
Your dedication, discipline, and devotion to the path of yoga have brought you here — a milestone that marks not just the completion of a course, but the beginning of a lifelong journey of teaching, healing, and self-discovery.
May your practice continue to inspire others and guide you toward deeper wisdom, peace, and light.
Namaste 🙏

Address

Akshi Yogashala, Swarg Ashram
Rishikesh
249304

Telephone

+919897654101

Website

https://www.akshiyogashala.org/

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