Om Setu Yogashala

07/01/2026

Step into peace and transformation by the sacred Ganges in Rishikesh, India 🌿🕉️

Our Yoga Retreat at Om Setu Yogashala brings you a balanced and holistic experience — whether you’re a beginner or experienced practitioner. This is more than yoga practice — it’s a journey into physical wellness, mental clarity, cultural immersion, and spiritual connection.

✨ What You’ll Experience:
• Daily Guided Yoga Asana Sessions
• Pranayama & Meditation Practices
• Riverside Excursions & Silent Ganga Walks
• Ganga Aarti Visit & Temple Visits
• Sunrise Trek to Kunjapuri Temple & Waterfall Nature Walks
• Cultural Village Tour & Local Market Visits
• Comfortable Accommodation & Sattvic Indian Meals

📅 Upcoming Retreat Dates:
• 10 Feb 2026 – 16 Feb 2026
• 22 Feb 2026 – 28 Feb 2026
• 01 Mar 2026 – 07 Mar 2026
• 15 Mar 2026 – 21 Mar 2026
• 02 Apr 2026 – 08 Apr 2026
• 12 Apr 2026 – 18 Apr 2026

📌 Stay & Pricing (Per Person):
3 Days / 2 Nights — Twin Shared from $160 / Private from $279
5 Days / 4 Nights — Twin Shared from $330 / Private from $545
7 Days / 6 Nights — Twin Shared from $430 / Private from $695
10 Days / 9 Nights — Twin Shared from $630 / Private from $999

💛 Perfect for:
Beginners, soul seekers, and anyone wanting a mindful break — no prior yoga experience required. Our retreat guides and hosts will lead you with care and wisdom.

📍 Location: Rishikesh — the global yoga capital surrounded by the Himalayas & sacred Ganga.

📲 Book Your Retreat & Enquire:
🔗 www.omsetuyogashala.com
📩 DM or WhatsApp us for details!

✨ A retreat isn’t an expense — it’s an investment in lifelong peace and memory. ❤️

13/12/2025

Yoga is more than physical exercise — it is a way of life.
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Regular yoga practice improves flexibility, strength, posture, and balance.
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It calms the mind, reduces stress, enhances focus, and brings emotional clarity.
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Through conscious movement, breathwork, and philosophy, you learn how to carry yoga beyond the mat and into everyday life.
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At Om Setu Yogashala, we guide you beyond asanas — into awareness, discipline, and transformation.
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Join a space where yoga is lived, not just taught.
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🌿 Yoga for body, breath & being
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📞 WhatsApp: +91 9411789107
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📧 Email: omsetuyogashala@gmail.com
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🌐 Website: https://www.omsetuyogashala.com/
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05/12/2025

✨ Bhootnath Temple, Rishikesh ✨

Where mythology meets mystery, peace meets power, and the divine presence of Lord Shiva can be felt beyond words.

Situated on the sacred Manikoot Mountain, this temple is believed to be the place where Lord Shiva’s wedding procession paused — and where Mahadev chose to reside forever. 🕉️
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🌄 Surrounded by the Ganga and majestic Himalayan peaks, the temple radiates deep spiritual calm that touches the soul.

🔥 Some temples here also perform the mystical Bhasma Aarti, using sacred ash — a rare and powerful ritual devoted to the Supreme.
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But its most mysterious charm unfolds after 5 PM, when locals say the unseen presence of Mahadev becomes the strongest… the atmosphere turns still, divine, and unexplainably magical. 🌪️
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🕉️ Here, silence speaks. Faith breathes. Shiva lives.

✨ In collaboration with Om Setu Yogashala ✨

📍 Discover the spiritual heart of Rishikesh with us

🧘‍♂️ Yoga | Meditation | Inner Transformation

📩 DM to join our retreats & Himalayan temple tours
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👉 www.omsetuyogashala.com
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🔱 Har Har Mahadev 🔱

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01/12/2025

Meditation is a practice of training the mind to reach a state of clarity, calmness, and emotional balance.
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By focusing on the breath or a mantra, we reduce stress, improve concentration, and elevate our overall well-being.

There are many ways to meditate, and beginners can simply start by observing their breath for a few minutes each day. 🌿✨
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Begin your journey within.

*Experience the transformative power of meditation with Om Setu Yogashala.*

Your peace. Your practice. Your inner awakening. 🧘‍♀️💫
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📞 WhatsApp: +91 9411789107

📧 Email: omsetuyogashala@gmail.com

🌐 Website: https://www.omsetuyogashala.com/
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24/11/2025

Strength isn’t always loud — sometimes it’s built in silence.

Mind steady. Breath steady. Body aligned. ✨
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Every posture becomes powerful when awareness meets guidance.

Here, growth is not just physical — it’s mental, emotional, and spiritual. 🧘‍♂️💫
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🕉️ At Om Setu Yogashala, we practice with intention — not perfection.
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📍Rishikesh, India

🧘‍♂️ Yoga Teacher Training | Traditional Hatha & Ashtanga

📩 DM to join the next batch
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👉 www.omsetuyogashala.com

20/11/2025

🌄 Kunjapuri Temple – A Sacred Shakti Peeth of the Himalayas 🌄

Dedicated to Goddess Kunjapuri Bhagwati, this ancient temple is one of the revered Shakti Peethas. It is believed that this holy site was sanctified by Jagatguru Adi Shankaracharya, adding to its divine importance.
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According to ancient legend, during the grand yajna organized by her father, Goddess Sati sacrificed herself. Heartbroken, Lord Shiva carried her celestial body back toward Kailash. It is said that the upper torso of Sati fell at this very spot, leading to the establishment of the sacred Kunjapuri Devi Shakti Peeth.
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From the temple, the breathtaking view of the snow-clad Himalayan peaks and the serene Bhagirathi valley fills the soul with peace and devotion.
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At Om Setu Yogashala, we honor and preserve the essence of Indian culture. As part of our retreat program, we visit Maa Kunjapuri Temple to share deeper knowledge, spiritual heritage, and the true beauty of ancient India with our participants.
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✨ Experience divinity.

✨ Connect with Himalayan energy.

✨ Discover India’s sacred traditions with Om Setu Yogashala.
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📿 Join our Retreat – Where spirituality, culture, and yoga come alive.

Om Setu Yogashala – Awaken Your Inner Journey.

👉 www.omsetuyogashala.com

20/11/2025

17/11/2025

🌿 The Essence of Heena Mehndi in Indian Tradition 🌿

For centuries, Heena Mehndi has held a sacred place in Indian culture. From festivals to weddings, and every auspicious occasion in between, Mehndi completes our rituals and brings beauty, purity, and joy to every celebration.
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Our traditional Guddan Mehndi, made from jaggery and sugar, is completely natural—free from any chemicals. This ancient method connects us to our roots, keeping our heritage alive with every stroke of design.

Mehandi (Heena) evolved later but merged with Godna symbolism
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Heena comes from the leaves of the Henna plant—handpicked, sun-dried, and ground into fine powder. Its fragrance lingers for hours, and its deep color stays on the hands for days, symbolizing blessings, love, and prosperity. Mehndi has existed in Indian tradition for thousands of years, and without it, our ceremonies feel incomplete.
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✨ Reconnect with this ancient Indian art and its timeless significance.

✨ Experience the purity of Guddan Mehndi and immerse in true cultural traditions.
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Join us at Om Setu Yogashala—

🌺 Where heritage meets healing.

🌺 Where every retreat connects you to India’s ancient wisdom.

🌺 Celebrate tradition, culture, and mindful living with us.

👉 www.omsetuyogashala.com
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Om Setu Yogashala Retreat Program – Become a part of the tradition.