Ayuskama Ayurveda Rishikesh

Ayuskama Ayurveda Rishikesh Ayuskama institute of Yoga and Ayurveda is a health care institution that differentiates itself by o

Ayuskama School of Yoga and Ayurveda is a health care institution that differentiates itself by offering not only yogic-practices but also by providing the education of the ancient medicinal system “Ayurveda” as well. As we believe that we need a yogic system of medicine not simply in terms of asana or physical therapy, but also in regards to internal medicine or diet, herbs, and drugs. We need a yogic system of medicine not simply for treating the physical body but also for treating the mind, emotions, and psychological disorders. And this can be accomplished by bringing Ayurveda back into Yoga. Those trained in Ayurveda are in a better position to interact with modern medical doctors and show how yogic, holistic, and naturalistic healing approaches can be useful for their practice and for the health and well-being of everyone. And “Ayuskama” is intended to provide every individual quality Ayurvedic and yogic education accessible in a cost effective way.

Our wonderful guests embraced the spirit of India — draped in traditional attire, sharing laughter, stories, and the war...
03/12/2025

Our wonderful guests embraced the spirit of India — draped in traditional attire, sharing laughter, stories, and the warmth of Ayurveda and yoga family.

Every gathering here reminds us that healing isn’t just through herbs and therapies — it’s through connection, culture, and celebration. 💫

🪔 Welcome home to Ayuskama — where every guest becomes part of our family.
🌿 Ayuskama Rishikesh — your path to holistic harmony.
Book your Ayurvedic therapy today.”🌐 Visit: ayuskamarishikesh.com
📞 Call/WhatsApp: +91 9917317388 | +91 8445889122

🌿 Akshi Tarpan – Nourishment for the Eyes, Calmness for the Mind 🌿At Ayuskama Rishikesh, experience the soothing Ayurved...
02/12/2025

🌿 Akshi Tarpan – Nourishment for the Eyes, Calmness for the Mind 🌿

At Ayuskama Rishikesh, experience the soothing Ayurvedic therapy that refreshes, cools, and rejuvenates tired eyes — Akshi Tarpan.

In this unique treatment, warm medicated ghee is gently retained around the eyes within a herbal dough boundary. This deeply nourishes the eye tissues, improves circulation, and helps relieve strain caused by long screen-time and stress.

✨ Benefits of Akshi Tarpan:
• Relieves dryness, burning & eye fatigue
• Helps reduce dark circles & strain
• Beneficial for computer vision syndrome
• Improves clarity, lubrication & calmness
• Balances Pitta dosha in the eye region

See the world with rested eyes and a peaceful mind.
Ayuskama Rishikesh — The Tradition of True Ayurveda

Book your Ayurvedic therapy today.”🌐 Visit: ayuskamarishikesh.com
📞 Call/WhatsApp: +91 9917317388 | +91 8445889122

27/11/2025

🌿 Hridaya Basti – Nurturing the Heart, Restoring Inner Calm 🌿

At Ayuskama Rishikesh, experience the gentle healing of Hridaya Basti — a classical Ayurvedic therapy that deeply supports heart health and emotional balance.

In this soothing treatment, warm medicated herbal oil is carefully retained over the heart region using a herbal dough ring. The therapeutic warmth penetrates deeply, calming the nervous system, strengthening the heart muscles, and promoting steady circulation.

✨ Supports heart function & vitality
✨ Relieves stress, anxiety & emotional tension
✨ Balances Vata & Pitta in the chest region
✨ Encourages deep relaxation & inner peace

When the heart is nourished, the entire being finds harmony.
Book your Ayurvedic therapy today.”🌐 Visit: ayuskamarishikesh.com
📞 Call/WhatsApp: +91 9917317388 | +91 8445889122

🌿 Griva Basti – Deep Relief for Neck & Cervical Pain 🌿At Ayuskama Rishikesh, experience the soothing power of Griva Bast...
21/11/2025

🌿 Griva Basti – Deep Relief for Neck & Cervical Pain 🌿

At Ayuskama Rishikesh, experience the soothing power of Griva Basti — a classical Ayurvedic therapy designed to relieve neck stiffness, cervical discomfort, and muscular tension.

In this deeply nurturing treatment, warm medicated oil is gently retained over the neck region within a herbal dough ring. The penetrating warmth relaxes muscles, improves circulation, and restores mobility — bringing comfort and balance back to your spine.

✨ Ideal for:
• Cervical spondylosis
• Neck pain & stiffness
• Postural strain
• Stress-related tension

Let warmth dissolve pain and restore ease to your movements.
🌿 Ayuskama Rishikesh — your path to holistic harmony.
Book your Ayurvedic therapy today.”🌐 Visit: ayuskamarishikesh.com
📞 Call/WhatsApp: +91 9917317388 | +91 8445889122

16/11/2025

Ayuskama Tip of the Day – Mindful Walking

A slow, mindful walk in nature is one of the simplest and most powerful Ayurvedic practices for emotional and physical well-being. 🌱
When you walk with awareness — observing your breath, the sounds around you, and the gentle rhythm of your steps — the mind becomes calm, stress melts away, and inner balance returns.

Even 10–15 minutes a day can refresh your energy, uplift your mood, and reconnect you with the healing power of nature.

Ayuskama Rishikesh — The Tradition of True Ayurveda
🌐 Visit: ayuskamarishikesh.com
📞 Call/WhatsApp: +91 9917317388 | +91 8445889122

Ayuskama Tip of the Day – Mindful WalkingA slow, mindful walk in nature is one of the simplest and most powerful Ayurved...
15/11/2025

Ayuskama Tip of the Day – Mindful Walking

A slow, mindful walk in nature is one of the simplest and most powerful Ayurvedic practices for emotional and physical well-being. 🌱
When you walk with awareness — observing your breath, the sounds around you, and the gentle rhythm of your steps — the mind becomes calm, stress melts away, and inner balance returns.

Even 10–15 minutes a day can refresh your energy, uplift your mood, and reconnect you with the healing power of nature.

Ayuskama Rishikesh — The Tradition of True Ayurveda
🌐 Visit: ayuskamarishikesh.com
📞 Call/WhatsApp: +91 9917317388 | +91 8445889122

12/11/2025

Janu Vasti – Healing Knees, Restoring Balance 🌿

At Ayuskama Rishikesh, experience the ancient Ayurvedic therapy that brings warmth, relief, and renewal to your knees.

In Janu Vasti, warm herbal oil is gently held over the knee joints within a herbal dough ring — easing pain, improving flexibility, and nourishing deep tissues.

✨ Natural healing for chronic knee pain, stiffness, and inflammation.
✨ Strengthens joints, restores balance, and revives movement.

Because true wellness begins when movement feels effortless.
Book your Ayurvedic therapy today.”🌐 Visit: ayuskamarishikesh.com
📞 Call/WhatsApp: +91 9917317388 | +91 8445889122

Our wonderful guests embraced the spirit of India — draped in traditional attire, sharing laughter, stories, and the war...
12/11/2025

Our wonderful guests embraced the spirit of India — draped in traditional attire, sharing laughter, stories, and the warmth of Ayurveda and yoga family.

Every gathering here reminds us that healing isn’t just through herbs and therapies — it’s through connection, culture, and celebration. 💫

🪔 Welcome home to Ayuskama — where every guest becomes part of our family.
🌿 Ayuskama Rishikesh — your path to holistic harmony.
Book your Ayurvedic therapy today.”🌐 Visit: ayuskamarishikesh.com
📞 Call/WhatsApp: +91 9917317388 | +91 8445889122

07/11/2025

🌿 Kati Vasti – Soothe the Spine, Heal the Core 🌿

At Ayuskama Rishikesh, Kati Vasti offers deep relief for back pain, stiffness, and muscular tension — one of Ayurveda’s most nurturing therapies for spinal health.

In this treatment, warm medicated oil is gently retained over the lower back within a ring made of herbal dough. The soothing warmth penetrates deeply into muscles, nerves, and tissues — easing pain, nourishing joints, and restoring natural alignment.

✨ Benefits of Kati Vasti:

Relieves lower back pain & sciatica

Improves flexibility & circulation

Strengthens spine & muscles

Calms Vata imbalance

Experience the stillness where warmth meets healing.
Ayuskama Rishikesh — The Tradition of True Ayurveda 🌺
Book your Ayurvedic therapy today.”🌐 Visit: ayuskamarishikesh.com
📞 Call/WhatsApp: +91 9917317388 | +91 8445889122

Address

Ayuskama Institute Of Yoga And Ayurveda Near Tapovan Rishikesh
Rishikesh
249175

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+918445889122

Website

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