What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 6pm

Ayuskama Ayurveda Rishikesh

Home
India
Rishikesh
Ayuskama Ayurveda Rishikesh

Ayuskama institute of Yoga and Ayurveda is a health care institution that differentiates itself by o

Ayuskama School of Yoga and Ayurveda is a health care institution that differentiates itself by offering not only yogic-practices but also by providing the education of the ancient medicinal system “Ayurveda” as well. As we believe that we need a yogic system of medicine not simply in terms of asana or physical therapy, but also in regards to internal medicine or diet, herbs, and drugs. We need a

yogic system of medicine not simply for treating the physical body but also for treating the mind, emotions, and psychological disorders. And this can be accomplished by bringing Ayurveda back into Yoga. Those trained in Ayurveda are in a better position to interact with modern medical doctors and show how yogic, holistic, and naturalistic healing approaches can be useful for their practice and for the health and well-being of everyone. And “Ayuskama” is intended to provide every individual quality Ayurvedic and yogic education accessible in a cost effective way.

14/04/2026

🌿 TIP OF THE DAY 🌿

Support Liver Health with Bhumyamalaki

Take Bhumyamalaki juice or powder with water in the morning on an empty stomach.

🌿 Regular use helps:

✔ Support liver detox & function
✔ Improve digestion
✔ Promote healthy skin
✔ Balance Pitta dosha
✔ Support urinary health

Bhumyamalaki is known in Ayurveda as a powerful herb for liver cleansing and overall detoxification, helping the body restore natural balance from within.

🌿 Ayuskama Rishikesh
The Tradition of True Ayurveda

🌐 ayuskamarishikesh.com
📞 +91 9917317388 | +91 8445889122

10/04/2026

🌿 TIP OF THE DAY 🌿

Strengthen Digestion with Pippali

Take a small amount of Pippali (Long Pepper) powder with honey or warm water in the morning.

🌿 Regular use helps:

✔ Improve digestion & metabolism
✔ Support respiratory health
✔ Boost immunity
✔ Enhance nutrient absorption
✔ Reduce cough & cold

Pippali is known in Ayurveda for its ability to ignite digestive fire (Agni) and strengthen the body from within.

🌿 Ayuskama Rishikesh
The Tradition of True Ayurveda

🌐 ayuskamarishikesh.com
📞 +91 9917317388 | +91 8445889122

08/04/2026

🌿 Tip of the Day – Tulsi (Holy Basil)

A small leaf. A powerful healer.

Tulsi has been trusted in Ayurveda for centuries to strengthen immunity, calm the mind, and support respiratory health.

Make it a part of your daily routine — as tea or fresh leaves — and feel the natural balance within.

✨ True wellness begins with simple habits.

ImmunityBoost AyurvedaIndia

Ayuskama Rishikesh
The Tradition of True Ayurveda

🌐 ayuskamarishikesh.com
📞 +91 9917317388 | +91 8445889122

06/04/2026

✨ You’re Invited to Experience True Wellness ✨

Step into a space of healing, balance, and inner peace at Ayuskama Wellness Center, Rishikesh 🌿

Reconnect with your body, calm your mind, and nourish your soul through our holistic therapies, yoga sessions, and rejuvenating treatments.

🌸 What awaits you:
• Authentic Ayurvedic therapies
• Guided yoga & meditation
• Detox & rejuvenation programs
• Peaceful, nature-filled environment 🌿 Ayuskama Rishikesh
The Tradition of True Ayurveda

🌐 ayuskamarishikesh.com
📞 +91 9917317388 | +91 8445889122

01/04/2026

🌿 TIP OF THE DAY 🌿

Boost Immunity with Giloy

Drink Giloy juice or decoction in the morning on an empty stomach for best results.

In Ayurveda, Giloy is known as “Amrita” (the root of immortality) due to its powerful healing and immunity-boosting properties.

🌿 Regular use helps:

✔ Strengthen immunity
✔ Detoxify the body
✔ Reduce fever & infections
✔ Improve digestion
✔ Support overall wellness

Giloy works as a natural purifier, helping the body fight toxins and maintain strength, balance, and resilience from within.

🌿 Ayuskama Rishikesh
The Tradition of True Ayurveda

🌐 ayuskamarishikesh.com
📞 +91 9917317388 | +91 8445889122

28/03/2026

🌿 TIP OF THE DAY 🌿

Sharpen Your Mind with Brahmi

Take Brahmi powder or juice in the morning on an empty stomach for best results.

In Ayurveda, Brahmi is known as a powerful Medhya Rasayana (brain rejuvenator) that enhances memory, focus, and mental clarity.

🌿 Regular use helps:

✔ Improve memory & concentration
✔ Reduce stress & mental fatigue
✔ Support brain function
✔ Enhance learning ability
✔ Promote calmness & clarity

Brahmi nourishes the mind and nervous system, helping you stay focused, balanced, and mentally energized throughout the day.

🌿 Ayuskama Rishikesh
The Tradition of True Ayurveda

🌐 ayuskamarishikesh.com
📞 +91 9917317388 | +91 8445889122

26/03/2026

🌿 AYURVEDA TIP OF THE DAY 🌿

Calm Your Mind with Ashwagandha

Take Ashwagandha powder with warm milk at night for best results.

In Ayurveda, Ashwagandha is known as a powerful adaptogen that helps the body cope with stress and restore balance.

🌿 Regular use helps:

✔ Reduce stress & anxiety
✔ Improve sleep quality
✔ Boost strength & stamina
✔ Support hormonal balance
✔ Enhance overall vitality

Ashwagandha gently nourishes the nervous system, helping you feel calm, focused, and energized from within.

🌿 Ayuskama Rishikesh
The Tradition of True Ayurveda

🌐 ayuskamarishikesh.com
📞 +91 9917317388 | +91 8445889122

23/03/2026

🌿 AYURVEDA TIP OF THE DAY 🌿

Boost Vitality with Shilajit

Take a pea-sized amount of pure Shilajit with warm water or milk in the morning.

In Ayurveda, Shilajit is known as a powerful Rasayana (rejuvenator) that supports overall strength and longevity.

Regular use helps:

✔ Increase energy & stamina
✔ Improve strength and vitality
✔ Support brain function
✔ Enhance immunity
✔ Promote overall rejuvenation

This ancient mineral nourishes the body at a cellular level and helps restore natural balance.
To buy this product on our website: https://shorturl.at/FnMKM
🌿 Ayuskama Rishikesh
The Tradition of True Ayurveda

🌐 ayuskamarishikesh.com
📞 +91 9917317388 | +91 8445889122

19/03/2026

🌺✨ Happy Navratri ✨🌺

Celebrate the divine energy of Navratri — a symbol of strength, balance, and inner power.

May this Navratri bring you
🌿 Health
🌿 Peace
🌿 Positivity
🌿 Inner Healing

Embrace balance. Embrace Ayurveda. 🌸

🌿 Ayuskama Rishikesh
The Tradition of True Ayurveda

🌐 ayuskamarishikesh.com
📞 +91 9917317388 | +91 8445889122

16/03/2026

🌿 AYURVEDA TIP OF THE DAY 🌿

Start Your Day with Turmeric Water

Drink a glass of warm water with ½ teaspoon of turmeric in the morning.

Turmeric is known in Ayurveda as “Haridra”, a powerful natural healer. This simple morning habit helps:

✔ Strengthen immunity
✔ Reduce inflammation
✔ Support liver detoxification
✔ Improve digestion
✔ Promote healthy skin

A small daily ritual that helps purify the body and energize the mind.

Ayuskama Rishikesh
The Tradition of True Ayurveda

🌐 ayuskamarishikesh.com
📞 +91 9917317388 | +91 8445889122

13/03/2026

🌿 Ayuskama Tip of the Day 🌿

Drink warm water with 1 teaspoon of fresh Amla juice in the morning.

In Ayurveda, Amla (Indian Gooseberry) is considered one of the most powerful rejuvenating herbs. It is rich in natural Vitamin C and antioxidants.

Regular consumption helps:

✔ Strengthen immunity
✔ Improve digestion
✔ Promote healthy skin and hair
✔ Support liver detoxification
✔ Boost overall vitality

This simple morning habit nourishes the body and supports long-term wellness.

Ayuskama Rishikesh
The Tradition of True Ayurveda

🌐 ayuskamarishikesh.com
📞 +91 9917317388 | +91 8445889122

09/03/2026

🌿 Ayuskama Tip of the Day 🌿

Chew 4–5 fresh Tulsi (Holy Basil) leaves in the morning.

In Ayurveda, Tulsi is considered a powerful natural healer. Consuming a few fresh leaves daily helps strengthen immunity, support respiratory health, improve digestion, and reduce stress.

This small daily habit purifies the body and energizes the mind.

Ayuskama Rishikesh
The Tradition of True Ayurveda

🌐 ayuskamarishikesh.com
📞 +91 9917317388 | +91 8445889122

Address

Ayuskama Institute Of Yoga And Ayurveda Near Tapovan Rishikesh
Rishikesh
249175

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm

Telephone

+918445889122

Website

http://www.ayuskamarishikesh.com/

Alerts

Be the first to know and let us send you an email when Ayuskama Ayurveda Rishikesh posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ayuskama Ayurveda Rishikesh:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Rishikesh?