What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 6pm

Ayuskama Ayurveda Rishikesh

Home
India
Rishikesh
Ayuskama Ayurveda Rishikesh

Ayuskama institute of Yoga and Ayurveda is a health care institution that differentiates itself by o

Ayuskama School of Yoga and Ayurveda is a health care institution that differentiates itself by offering not only yogic-practices but also by providing the education of the ancient medicinal system “Ayurveda” as well. As we believe that we need a yogic system of medicine not simply in terms of asana or physical therapy, but also in regards to internal medicine or diet, herbs, and drugs. We need a yogic system of medicine not simply for treating the physical body but also for treating the mind, emotions, and psychological disorders. And this can be accomplished by bringing Ayurveda back into Yoga. Those trained in Ayurveda are in a better position to interact with modern medical doctors and show how yogic, holistic, and naturalistic healing approaches can be useful for their practice and for the health and well-being of everyone. And “Ayuskama” is intended to provide every individual quality Ayurvedic and yogic education accessible in a cost effective way.

15/02/2026

🕉️ Maha Shivratri Wishes from Ayuskama Rishikesh 🕉️

On this sacred night of Maha Shivratri, we honor Lord Shiva — the source of stillness, transformation, and inner awakening.

Just as Lord Shiva represents balance between destruction and renewal, Ayurveda teaches us to release toxins, calm the mind, and reconnect with our true nature.

May this divine night bring you:
🌿 Inner peace and clarity
🌿 Strength and spiritual growth
🌿 Healing and balance in body and mind

Let this Shivratri be a reminder to pause, breathe, and return to your inner silence.

✨ Har Har Mahadev

Ayuskama Rishikesh
The Tradition of True Ayurveda

🌐 ayuskamarishikesh.com
📞 +91 9917317388 | +91 8445889122

12/02/2026

🌿 Ayuskama Tip of the Day 🌿

Spend a few minutes meditating alone.

In Ayurveda and Yoga, silence is powerful medicine. Sitting quietly with yourself — even for 10 minutes — helps calm the nervous system, reduce stress, and restore emotional balance.

When you meditate alone, you reconnect with your breath, your thoughts, and your inner awareness.

✨ Healing begins in stillness.

Ayuskama Rishikesh
The Tradition of True Ayurveda

🌐 ayuskamarishikesh.com
📞 +91 9917317388 | +91 8445889122

10/02/2026

*One Space. Many Journeys. One Shared Path.*

What brings people from different countries, cultures, and walks of life together?
A shared intention to heal, learn, and grow — from the inside out.

At Ayuskama Rishikesh, this is more than a training or retreat.
It’s a living experience of Ayurveda, Yoga, connection, and conscious living.

Through daily practice, learning, laughter, silence, and togetherness, strangers slowly become a family — united by balance, awareness, and purpose.

✨ Grateful for every soul who walks this path with us.
✨ Proud of the community we continue to build.

Ayuskama Rishikesh
The Tradition of True Ayurveda

🌐 ayuskamarishikesh.com
📞 +91 9917317388 | +91 8445889122

HealingTogether YogaTeacherTraining HolisticLiving

09/02/2026

🌿 Ayuskama Tip of the Day 🌿

Practice oil pulling in the morning.

Swishing warm sesame or coconut oil for a few minutes helps remove toxins, supports oral health, and balances doshas. According to Ayurveda, this simple ritual also strengthens digestion and immunity.

✨ Daily cleansing begins from the mouth.

Ayuskama Rishikesh
The Tradition of True Ayurveda

🌐 ayuskamarishikesh.com
📞 +91 9917317388 | +91 8445889122

06/02/2026

🌿 Ayuskama Quiz 🌿
What is the best way to calm the mind before sleep?

A) Scrolling phone
B) Watching TV
C) Oil massage + breathing
D) Heavy exercise

👉 What do you think? Comment A, B, C or D Ayuskama Rishikesh
The Tradition of True Ayurveda

🌐 ayuskamarishikesh.com
📞 +91 9917317388 | +91 8445889122

05/02/2026

🎓 Congratulations to Our New Graduates! 🌿

With hearts full of gratitude and minds enriched with ancient wisdom, we proudly congratulate Jazz and Daniel on successfully completing the
200 Hours Ayurveda Yoga Teacher Training Course at Ayuskama Rishikesh.

Your journey of self-discovery, discipline, and healing has just begun. May the knowledge you gained here guide you to inspire many lives around the world through yoga and Ayurveda.

Thank you for trusting us with your path. You will always be part of the Ayuskama family. 💛

✨ Wishing you balance, purpose, and light ahead.

Ayuskama Rishikesh
The Tradition of True Ayurveda

🌐 ayuskamarishikesh.com
📞 +91 9917317388 | +91 8445889122

InternationalStudents YogaLife WellnessJourney

02/02/2026

🌸 A Moment of Stillness, Devotion & Healing 🌸

At Ayuskama Rishikesh, healing begins not only in the body,
but in the heart and spirit too.

This sacred morning prayer and offering reminds us that Ayurveda is more than a treatment — it is a way of life rooted in gratitude, balance, and connection.

Surrounded by seekers from around the world, we come together in silence, intention, and trust in the healing power of nature.

✨ Where wellness meets tradition.
✨ Where strangers become a healing family.

Ayuskama Rishikesh
The Tradition of True Ayurveda

🌐 ayuskamarishikesh.com
📞 +91 9917317388 | +91 8445889122

Panchakarma HolisticHealth AyurvedicLifestyle

30/01/2026

🌿 Ayurveda Quiz 🌿

What is the best time to wake up according to Ayurveda?

A) After sunrise
B) Between 4–6 AM (Brahma Muhurta)
C) 9–10 AM
D) Anytime

👉 Comment A, B, C or D

Ayuskama Rishikesh
The Tradition of True Ayurveda

🌐 ayuskamarishikesh.com
📞 +91 9917317388 | +91 8445889122

28/01/2026

🌿 Marma Therapy Quiz
Let’s see how many Ayurveda lovers are here 👇

What is Marma Therapy?

A) A modern spa massage
B) An Ayurvedic energy-point healing therapy
C) A gym recovery treatment
D) A beauty facial
👉 Comment A, B, C or D

Ayuskama Rishikesh
The Tradition of True Ayurveda

🌐 ayuskamarishikesh.com
📞 +91 9917317388 | +91 8445889122

26/01/2026

🇮🇳 Happy Indian Republic Day 🇮🇳

On this day, we celebrate the spirit of India —
a land rooted in wisdom, unity, and timeless traditions.

Just as our Constitution gives strength and structure to our nation,
Ayurveda and Yoga give balance and harmony to our lives.

At Ayuskama Rishikesh, we honor India’s ancient healing heritage
and share it with the world — nurturing health, peace, and well-being
in the true spirit of India.

May this Republic Day inspire us all
to live with integrity, awareness, and compassion.

✨ Jai Hind!

Ayuskama Rishikesh
The Tradition of True Ayurveda

🌐 ayuskamarishikesh.com
📞 +91 9917317388 | +91 8445889122

Address

Ayuskama Institute Of Yoga And Ayurveda Near Tapovan Rishikesh
Rishikesh
249175

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm

Telephone

+918445889122

Website

http://www.ayuskamarishikesh.com/

Alerts

Be the first to know and let us send you an email when Ayuskama Ayurveda Rishikesh posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ayuskama Ayurveda Rishikesh:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Rishikesh?