Moola Yoga Rishikesh

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Moola Yoga Rishikesh

17/02/2026

At Moola Yoga we honor the traditional yogic cleansing practices that prepare the body and mind for deeper sadhana.

Kriya (Shatkarma) – Yogic Purification

* Ancient cleansing techniques from the Hatha Yoga tradition
* Help remove physical and energetic blockages
* Support pranayama, meditation, and inner clarity
* Cultivate discipline, awareness, and balance

Jal Neti – Nasal Cleansing with Warm Saline Water

* Gently clears the nasal passages
* Supports healthy breathing and pranayama practice
* Helps reduce allergies and sinus congestion
* Encourages mental clarity and calm

Practiced with guidance, respect, and awareness here in Rishikesh. 🙏

08/02/2026

Every yoga journey begins the same way — with intention, devotion, and the willingness to learn 🪷

Today we opened our 100-hour teacher training at Moola Yoga, honoring the lineage and the path ahead 🙏

06/02/2026

Breath is the sacred link between body, mind, and spirit. 🌬️

👉 Step into our 50-Hour Breathwork & Pranayama Teacher Training in Rishikesh — a deeply immersive journey into the ancient wisdom of prana and the subtle inner realms of awareness.

✨ What you’ll explore:
– Go beyond technique into the philosophy of breath as a path to awakening – Practice 15+ traditional pranayamas grounded in authentic yogic lineage – Understand pranic movement through nadis, chakras, and subtle anatomy – Develop presence, intuition, and lived inner experience – Receive a Yoga Alliance–certified 50HR training — ideal for devoted teachers and sincere seekers

🕉 This training is for:
– 200HR+ yoga teachers ready to elevate their relationship with breath – Practitioners wishing to weave authentic pranayama into teaching and daily life – Those drawn to the inward path — where breath becomes a doorway to Self-realisation

👉 Feeling the call to deepen your practice and teaching?

🧘 Join our upcoming 50HR Breathwork & Pranayama Training in Rishikesh.

👉 Save your space at moolayogarishikesh.com 🙏 (link in bio!)

03/02/2026

Each style of Yoga Asana is taught with respect for its purpose and context.
 Hatha is offered as a steady, foundational practice.
 Vinyasa is taught as a considered sequencing practice guided by breath.
 Ashtanga is shared as a structured method rooted in consistency and discipline.

Our focus is on helping students build a sustainable personal practice and the skills to teach with confidence, care, and understanding—grounded in tradition and relevant to modern bodies and lives.

If you’re feeling called to deepen your practice or step into teaching, our upcoming 200-hour Yoga Teacher Trainings are now open.🧘
 Details and dates are available via the link in bio 🙏✨

Address

Aroha By Rishikesh, Trinetra Road, Laxman Jhula
Rishikesh
249192

Website

http://moolayogarishikesh.com/

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