Moola Yoga Rishikesh

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Moola Yoga Rishikesh

17/03/2026

✨ Week 1 at Moola’s March 200-Hour YTTC ✨

Strangers from around the world arrived—and in just a few days, friendships formed, walls softened, and a warm, supportive community began to bloom 🌸

At Moola, our groups are smaller by design—so every student feels seen, supported, and empowered.

Learning is deep, personal, and transformative. 💛

We shared practice, laughter, and even a little dancing, visited Ganga Aarti to soak in Rishikesh’s energy, and explored the town on our day off.

Foundations of asana, philosophy, and yogic living are already taking root, setting the tone for an incredible journey ahead.

Small group. Big growth. Lasting connection. 🌿✨

15/03/2026

✨ Beyond the mat, yoga is lived and experienced ✨

During our time together in Rishikesh, we step into the living traditions that have shaped yoga for generations. Joining the evening Ganga Aarti is more than an excursion — it’s a chance to experience the atmosphere of devotion along the river, explore the culture around us, and share a meaningful moment together as a group.

These evenings often bring new questions, reflections, and conversations that continue long after we return. Experiences like this help deepen understanding and create the kind of connection — to the place, the tradition, and each other — that becomes a memorable part of the journey.

Immersed in the rhythms of Rishikesh, learning continues far beyond the classroom. 🙏

📸 beautifully captured by our student 🙏

11/03/2026

Agni ceremony 🔥
A sacred moment in our 200hr Yoga Teacher Training.

In the yogic tradition, fire is transformation.
We offer herbs, grains, and prayers to the flame.

A reminder to release the old.
To clarify intention.
To step forward with awareness.

Honoring the roots of yoga.
Honoring the culture that carries it.

This is more than training.
This is practice.
This is tradition.

Moola Yoga
Rishikesh, India 🪷

Join us in Rishikesh for the next training 🙏

05/03/2026

When wild elephants are minutes away from Moola Yoga Rishikesh 😍🐘

We really are surrounded by nature 💚

03/03/2026

Welcome to a new beginning at Moola Yoga 🌼
Here in the heart of Rishikesh, our 50-Hour Breathwork & Pranayama Teacher Training has begun in the most traditional way — with sacred intention and open hearts.

Each student was welcomed with a tika, a blessed thread tied at the wrist, a mala placed around the neck, and a goody tote bag of course essentials and cultural gifts. Surrounded by a mandala of fresh flowers, we gathered not just as students and teachers, but as a community stepping onto a shared path of learning and transformation.

These opening rituals remind us that pranayama is not just technique — it is lineage, devotion, and a return to the subtle wisdom of the breath. Over the coming days, we will move deeply into traditional practices, philosophy, and the discipline that makes this science so powerful and transformative.

To our new students — welcome to Moola Yoga. May this journey root you in clarity, steadiness, and authentic understanding.
The breath is the bridge. Let us begin. 🕉️

02/03/2026

Meet Aayush 🙏 Lead Teacher & Co-Founder at Moola Yoga, based in the heart of Rishikesh.

If you’ve ever wondered who will be guiding your journey with us… here he is.

• Co-creator of all our trainings • Lead teacher on every course we offer • Sole Creator of our 50hr Breathwork & Pranayama Course • Sole Creator of our 50hr Art of Meditation Course

But his story begins long before Moola Yoga…

• Born into a yogic household • Chanting mantras from the age of 2 • Bedtime stories were the wisdom of the Bhagavad Gita • Began his personal yoga practice at 13
Yoga was never a trend or limited to a career path — it has always been his way of life.

His path has been rooted in:
• Deep study of yogic philosophy • Dedicated pranayama practice • Years of committed Ashtanga Vinyasa practice • Learning from some of the most respected and traditional teachers of our lineage

Aayush’s teaching is:
• Traditional • Grounded • Precise • Compassionate • Rooted in authentic lineage

When you study with him, you’re not just learning techniques — you’re stepping into a living tradition passed down with integrity and care.

If you feel called to learn the roots of yoga — breath, meditation, philosophy and asana practice — you’ll be in steady hands.

Come practice. Come study. Come experience the depth of yoga with us 💛

19/02/2026

Charlotte’s journey 🪷

‘’ I recently completed my 100hr YTTC course with Moola Yoga and I would 100% recommend this yoga school to anyone who wants to deepen their knowledge and personal yoga practice.
Rebecca, Ayush and Aman are wonderful teachers and really focus on teaching the traditional roots of yoga to their students. The accommodation and food included in the course was also amazing and I felt very welcomed.

My experience at Moola Yoga was made extra special by learning about Indian Philosophy and applying it to my yoga practice. Observing how my mind and body responded to the challenging asanas and emotions enabled me to stay grounded throughout the course. I learnt so much about myself and how yoga is a way of life.

Thank you 🙏’’

Thank YOU for treating every day as a fresh start, being open to learning and brining positive energy 🙏 💛

18/02/2026

‘’My experience at Moola Yoga was made extra special by learning about Indian Philosophy and applying it to my yoga practice. Observing how my mind and body responded to the challenging asanas and emotions enabled me to stay grounded throughout the course. I learnt so much about myself and how yoga is a way of life.’’ - 📸🧘🏼‍♀️

17/02/2026

At Moola Yoga we honor the traditional yogic cleansing practices that prepare the body and mind for deeper sadhana.

Kriya (Shatkarma) – Yogic Purification

* Ancient cleansing techniques from the Hatha Yoga tradition
* Help remove physical and energetic blockages
* Support pranayama, meditation, and inner clarity
* Cultivate discipline, awareness, and balance

Jal Neti – Nasal Cleansing with Warm Saline Water

* Gently clears the nasal passages
* Supports healthy breathing and pranayama practice
* Helps reduce allergies and sinus congestion
* Encourages mental clarity and calm

Practiced with guidance, respect, and awareness here in Rishikesh. 🙏

08/02/2026

Every yoga journey begins the same way — with intention, devotion, and the willingness to learn 🪷

Today we opened our 100-hour teacher training at Moola Yoga, honoring the lineage and the path ahead 🙏

Address

Aroha By Rishikesh, Trinetra Road, Laxman Jhula
Rishikesh
249192

Website

http://moolayogarishikesh.com/

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