Swatm Yog

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Swatm Yog

Swatm Yog has built a beautiful yoga school in the peaceful environs of Rishikesh to facilitate yoga teacher training and retreats in India.

23/05/2022

Mother Ganga Aarti,,

18/05/2022

Morning practice 🙏🏼😊😊

28/03/2022

Mantra and meditation are an essential component of yogic practice. So many benefits are derived from chanting mantra and meditation ; physically, mentally, emotionally & spiritually.
its relieves tension and stress by putting you back in touch with who you really are, your true self.

27/03/2022

Ayurved “ mother of all healing”
Balance of all
The five great elements
(air,water,fire,earth,space)
and Three dosha( vata,pitta and kapha) = healthy lifestyle"

25/03/2022

Benefits of Anatomy in yoga

*helps to determine the risks during yoga asanas if an asana is not performed correctly.
*helps to Understanding movements of the body.
*helps to Understanding skeletal system,muscular system,respiratory systems,digestive system,nervous/spine system,urinary system and reproductive systems and their functions.
*helps to Understanding joints of the body and their functions.
*helps to Understanding joints of the body

23/03/2022

The yoga philosophy is an essential component of yoga. understanding the philosophy of yoga and the nature of existence is one of the most important steps on the way to developing higher awareness,,🙏🏼🙏🏼

18/03/2022

A presentation of Lord Krishna dance in the festival of Holi.

Wishing you all a very Happy Holi ✨✨

04/03/2022

🥳🥳🥳🥳

02/02/2022

New batch is going to start on 7th february.

Online group class,
Online 1-1 session,
DM for more details :- +91-9760057298,
OR visit :- https://swatmyog.exlyapp.com/

Address

Ram Jhula, Swarg Ashram
Rishikesh
249304

Telephone

+919760057298

Website

http://www.swatmyog.com/

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