Rishikesh Yogkulam

Home
India
Rishikesh
Rishikesh Yogkulam

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rishikesh Yogkulam, Yoga studio, Kundalini Marg, Rishikesh.

25/11/2025

✨ “Your knees speak—are you listening?” ✨

Sometimes knee pain in Utkatasana isn’t a setback… it’s a message.
Try shifting your weight back into the heels, lengthening the spine, and keeping the knees behind the toes — a small adjustment, a big difference in comfort.

Your practice grows softer and stronger when you honor your body’s signals. 💛

18/11/2025

When they said yoga is serious business, we took it as a challenge 😂🧘‍♀️ Laughing Yoga at Rishikesh Yogkulam proving that joy is the practice.

12/11/2025

✨ Conscious motherhood begins with awareness.
Nourish with Āhāra (pure food), live with Vyavahāra (peaceful action), and think with Vichāra (loving thoughts).
A mother’s mind and heart become the first classroom of the child. 💫

💭 Which of these three aspects do you connect with most deeply?

04/11/2025

Some journeys take you far… this one takes you inward. 🌞
Practicing beside Maa Ganga feels like coming home —
Her sacred flow teaches us to release, renew, and rise again.
Each wave whispers softly… let go, you are already whole. 🌊✨

Have you ever felt this sacred energy by the Ganga?
Share your experience in the comments below 💬

#ɪɴɴᴇʀᴘᴇᴀᴄᴇ

31/10/2025

Pregnancy is a powerful phase, yet many women unknowingly train their pelvic floor the wrong way. When you only suck your belly in and push down, you increase pressure on the uterus and actually push the uterus downward. That weakens support over time. Moola Bandha, also called the root lock, helps lift the pelvic floor correctly and creates gentle internal support. This simple yogic awareness helps you strengthen the pelvic floor, prepare your body for birth, and protect your core during pregnancy.

20/10/2025

From womb to world 🌎 Become a certified Prenatal Yoga Teacher and support mothers with wisdom + skill.

09/10/2025

Non è solo un corso — è un ritorno a casa. 💛
Sono arrivati in cerca dello yoga… ma hanno trovato se stessi. 🌼
Un luogo dove le risate risuonano nelle sale di pratica, le lacrime scorrono nel silenzio e i cuori si espandono oltre le parole.
Al Rishikesh Yogkulam, i nostri studenti arrivano come cercatori e partono come famiglia — per sempre uniti dal sacro fiume, dalle montagne e dalla luce che portano dentro. 🌸

08/10/2025

Through mindful reflection and creative expression, we draw our vision of what motherhood means to us — love, nurturing, strength, surrender, and creation itself. 🕊️

This sacred practice awakens the divine feminine energy — Shakti, reminding every woman that motherhood isn’t only about giving birth, but about cultivating compassion, patience, and unconditional love within. 💖

✨ “Motherhood begins long before the child is born — it begins in the heart.”

🪷 Join us at Rishikesh Yogkulam and connect with the true essence of motherhood. 🌿

06/10/2025

🌸 In the journey of conception, emotional health plays a vital role. According to traditional Garbha Sanskar wisdom, constantly pushing yourself for others or living under societal pressure can create stress, imbalance hormones, and affect fertility.

💫 For a woman, being in a state of happiness, emotional balance, and inner stability is essential for preparing the body and mind to conceive. Prenatal Yoga and mindful practices in Rishikesh help release stress, support natural fertility, and create the right environment for new life. 🌿

✨ Prioritize your inner peace — because a balanced mind and heart nurture the journey of motherhood.

03/10/2025

According to Garbha Sanskar, a woman’s diet for better lactation should not be limited to dry foods alone. Including liquid foods like soups, broths, and fresh juices helps nourish the body, support milk production, and restore balance. 💧🍵🥭

🌸 Rasa isn’t just taste — it’s the essence of life that sustains both mother and child. 🌸

If you are interested in learning more about pregnancy and women’s wellness, join our upcoming Prenatal Yoga Teacher Training Course 🌿🤰

Address

Kundalini Marg
Rishikesh
249304

Telephone

+919368154123

Website

https://www.yogkulam.org/

Alerts

Be the first to know and let us send you an email when Rishikesh Yogkulam posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rishikesh Yogkulam:

Shortcuts

Want your practice to be the top-listed Clinic in Rishikesh?

RISHIKESH YOGKULAM

“ONE DESTINATION, MANY PATHS, ONE JOURNEY”

Rishikesh Yogkulam exists to make a difference in people’s lives. As a yoga school and community, the common thread is transformation: illuminating the body, awakening the mind, and accessing the unlimited power within us. With a smile and ease. To bring the authentic teachings of yoga back to yoga; both on and off the mat. And to create a physical and virtual place for a conscious community to practice the art, science, and philosophy of authentic yoga.

Our Mission is to make Rishikesh Yogkulam the preferred yoga teacher training school in Rishikesh by delivering outstanding yoga, high quality & transformational presentations, workshops, and courses through physical and virtual platforms, and serving our local & international community in the greatest way possible.

We provide certification courses for 100 Hour Yoga Teacher Training Course in Rishikesh India, 200 Hour Yoga Teacher Training Course in Rishikesh, 300 hour Yoga Teacher Training Course in Rishikesh and 500 Hour Yoga Teacher Training Course in Rishikesh.