Ammu Teacher

21/12/2025

of

17/10/2025

Hello Everyone, connections to Indian Knowledge System, healthy education, India, the world, heart health and breathing are fundamental for every living being. It is essential to consult with experts before initiating any self-care regimen for health issues to prevent critical situations. Namaste

12/07/2025

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04/06/2025

31/12/2024

(inter vertebral disc) can be positioned if the vertebrae are moving upwards along with down and forward movement. This needs contraction after muscle work. Hence the name combined muscle work around the joint. Here the movement side is muscle contraction and opposite side is muscle contraction. This targeted instructions is the responsibility of a or beyond and .
will help to from issues.
the tilt with will push back the IVD and aids in healing of & nucleaus .

26/11/2024

of behind is discussed in in

24/11/2024

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Used often in activities
It is for during