07/11/2025
Kidney detox” drinks may look tempting — but the truth is, your kidneys are already detoxing your body naturally, 24/7!
No juice, cleanse, or fancy mix can clean your kidneys. In fact, some detox trends can put extra stress on them.
Your kidneys stay healthiest when you stay hydrated, eat a balanced diet, and avoid unnecessary painkillers.
Simple habits → Real results.
If you’re worried about kidney health or experiencing symptoms, don’t fall for trends — consult a specialist who can guide you with science, not fads.
Your kidneys deserve real care, not marketing myths.
Anurag Garg
MBBS, MS, MCh (Urology)
📞 7014472621 | 📍 Garg Urology & Children Hospital, Roorkee