Dr. Hera’s Skin & Hair Clinic - Dr Hera MBBS; MD Dermatology

31/10/2025

25/10/2025

💧 Choose Karte Time Yeh 3 Cheezein Dhyan Rakho! 💧

1️⃣ Parabens & Sulfates: Ye aapke product ki shelf life to badhate hain, lekin skin ka natural moisture barrier strip kar sakte hain → dryness & irritation!

2️⃣ Fragrance & Perfume: Skin allergies ka number 1 cause. Hamesha fragrance-free products choose karein.

3️⃣ Drying Alcohols (like Isopropyl Alcohol): Instantly skin ko dry kar dete hain, moisture loss increase karte hain.

✨ Tip: Hamesha ingredients check karo aur skin-friendly products hi use karo!

Dr Hera Tabassum ( in )
MBBS, MD Dermatology(AMU)
MRCP- SCE (London)
IADVL Dermatosurgery obsvr.
Ex. Senior Registrar AMU
Ex. Sir Gangaram Hospital, New Delhi
————————————
GET IN TOUCH:.
📲Call for Consultation: +91 7060854824
🌐Website: https://drheraskinclinic.com/
Google Map: https://g.page/r/CaGttlPYksDqEBM/
📍Location - Malviya Chowk, Roorkee, Uttarakhand -247667
📧 Email us at:
dr.heraskinandhairclinic@gmail.com
PING US AT-
Instagram- https://www.instagram.com/heraskinclinic/
Twitter- https://twitter.com/SkinHera

#

20/10/2025

💛 May the divine light of Diwali illuminate your life with peace, prosperity, and success. Have a blessed Diwali! 🙏

Dr Hera Tabassum ( in )
MBBS, MD Dermatology(AMU)
MRCP- SCE (London)
IADVL Dermatosurgery obsvr.
Ex. Senior Registrar AMU
Ex. Sir Gangaram Hospital, New Delhi
————————————
GET IN TOUCH:.
📲Call for Consultation: +91 7060854824
🌐Website: https://drheraskinclinic.com/
Google Map: https://g.page/r/CaGttlPYksDqEBM/
📍Location - Malviya Chowk, Roorkee, Uttarakhand -247667
📧 Email us at:
dr.heraskinandhairclinic@gmail.com
PING US AT-
Instagram- https://www.instagram.com/heraskinclinic/
Twitter- https://twitter.com/SkinHera

19/10/2025

🎆✨ Happy Choti Diwali! ✨🎆

Let’s light up our homes and hearts with positivity, happiness, and endless joy this Choti Diwali! 🪔💫
May this festival bring you peace, prosperity, and good fortune. Don’t forget to spread smiles and celebrate safely with your loved ones ❤️

🌟 Wishing you all a sparkling and safe Choti Diwali! 🌟

Dr Hera Tabassum ( in )
MBBS, MD Dermatology(AMU)
MRCP- SCE (London)
IADVL Dermatosurgery obsvr.
Ex. Senior Registrar AMU
Ex. Sir Gangaram Hospital, New Delhi
————————————
GET IN TOUCH:.
📲Call for Consultation: +91 7060854824
🌐Website: https://drheraskinclinic.com/
Google Map: https://g.page/r/CaGttlPYksDqEBM/
📍Location - Malviya Chowk, Roorkee, Uttarakhand -247667
📧 Email us at:
dr.heraskinandhairclinic@gmail.com
PING US AT-
Instagram- https://www.instagram.com/heraskinclinic/
Twitter- https://twitter.com/SkinHera

18/10/2025

✨Oily ya Dry Skin? Dono ka routine alag hona chahiye! ✨

Oily skin walon ke liye —
Subah ek gentle foaming face wash se shuruaat karein 🧴, fir water-based serum jisme Niacinamide ya Salicylic Acid ho lagayein. Ye oil balance karta hai & breakouts ko control karta hai 💧.
Phir lagayein ek oil-free moisturizer aur gel-based sunscreen se skin ko protect karein 🌞.
Raat mein double cleansing na bhoolen & ek pore-tightening serum ke saath lightweight moisturizer lagayein 🌙.

Dry skin walon ke liye —
Hydrating cream cleanser se face clean karein, fir Hyaluronic Acid wala serum lagayein 💦.
Rich ceramide-based moisturizer aur creamy sunscreen se din bhar glow banaye rakhein ✨.
Raat ko hydrating serum & nourishing moisturizer lagakar skin ko soft aur supple banayein 🌸.

💡Tip: Apni skin type ke hisaab se routine follow karein — kyunki healthy skin = happy skin! 💖

Dr Hera Tabassum ( in )
MBBS, MD Dermatology(AMU)
MRCP- SCE (London)
IADVL Dermatosurgery obsvr.
Ex. Senior Registrar AMU
Ex. Sir Gangaram Hospital, New Delhi
————————————
GET IN TOUCH:.
📲Call for Consultation: +91 7060854824
🌐Website: https://drheraskinclinic.com/
Google Map: https://g.page/r/CaGttlPYksDqEBM/
📍Location - Malviya Chowk, Roorkee, Uttarakhand -247667
📧 Email us at:
dr.heraskinandhairclinic@gmail.com
PING US AT-
Instagram- https://www.instagram.com/heraskinclinic/
Twitter- https://twitter.com/SkinHera

11/10/2025

💆‍♀️ Roz Shampoo Karna Sahi Hai Ya Galat? 🤔

Mom kehti hain roz shampoo mat karo, par doctors bolte hain frequently shampoo karo! Confused? Don’t worry 😅
Truth ye hai ki shampoo sirf safai ke liye nahi, balki scalp ka environment balance karne ke liye bhi hota hai.

🧴 Pro Tip:
Shampoo se pehle 15–20 minutes tak aloe vera pulp lagao 🌿 — ye scalp ko soothe karta hai aur shampoo ki need bhi kam kar deta hai.

✅ Oily scalp ho to week mein 2–3 baar shampoo karo.
✅ Sulfate-free & paraben-free shampoo choose karo.
❌ Har kisi ka scalp alag hota hai, blindly routine mat follow karo!

Dr Hera Tabassum ( in )
MBBS, MD Dermatology(AMU)
MRCP- SCE (London)
IADVL Dermatosurgery obsvr.
Ex. Senior Registrar AMU
Ex. Sir Gangaram Hospital, New Delhi
————————————
GET IN TOUCH:.
📲Call for Consultation: +91 7060854824
🌐Website: https://drheraskinclinic.com/
Google Map: https://g.page/r/CaGttlPYksDqEBM/
📍Location - Malviya Chowk, Roorkee, Uttarakhand -247667
📧 Email us at:
dr.heraskinandhairclinic@gmail.com
PING US AT-
Instagram- https://www.instagram.com/heraskinclinic/
Twitter- https://twitter.com/SkinHera

07/10/2025

🌸 Are You Using Good Skincare But Still Not Seeing Results? 🌸

Don’t worry — the problem might not be your products but common skincare mistakes! Let’s fix them 👇

❌ 1st Mistake: Skipping sunscreen.
You use serums & creams but forget SPF — UV rays undo all your efforts!

⏳ 2nd Mistake: Expecting quick results.
Skincare takes 6–12 weeks to show real improvement — patience is key!

⚡ 3rd Mistake: Overloading with too many products.
That 7-step Insta routine can actually cause breakouts & irritation.

🧴 4th Mistake: Using the wrong products for your skin type.
Every skin is unique — what works for others might not work for you!

💡 Start right, stay consistent & let your skin truly glow!

Dr Hera Tabassum ( in )
MBBS, MD Dermatology(AMU)
MRCP- SCE (London)
IADVL Dermatosurgery obsvr.
Ex. Senior Registrar AMU
Ex. Sir Gangaram Hospital, New Delhi
————————————
GET IN TOUCH:.
📲Call for Consultation: +91 7060854824
🌐Website: https://drheraskinclinic.com/
Google Map: https://g.page/r/CaGttlPYksDqEBM/
📍Location - Malviya Chowk, Roorkee, Uttarakhand -247667
📧 Email us at:
dr.heraskinandhairclinic@gmail.com
PING US AT-
Instagram- https://www.instagram.com/heraskinclinic/
Twitter- https://twitter.com/SkinHera

03/10/2025

for - Men's Skincare

🌟 Men, your skin needs care too! 🌟

Good skin doesn’t need a complicated routine—just consistency.
✅ Wash your face morning & evening with a gentle face wash (skip the soap 🚫).
✅ Always moisturize—especially after shaving to prevent dryness & irritation.
✅ Don’t forget sunscreen SPF 30+ daily, even indoors.

These 3 simple steps keep your skin healthy, fresh & protected. 💪✨
And if you’re dealing with acne, pigmentation, or any skin concerns, a dermatologist can guide you with the right care.

👉 Start small. Stay consistent. Your skin will thank you! 💯

Dr Hera Tabassum ( in )
MBBS, MD Dermatology(AMU)
MRCP- SCE (London)
IADVL Dermatosurgery obsvr.
Ex. Senior Registrar AMU
Ex. Sir Gangaram Hospital, New Delhi
————————————
GET IN TOUCH:.
📲Call for Consultation: +91 7060854824
🌐Website: https://drheraskinclinic.com/
Google Map: https://g.page/r/CaGttlPYksDqEBM/
📍Location - Malviya Chowk, Roorkee, Uttarakhand -247667
📧 Email us at:
dr.heraskinandhairclinic@gmail.com
PING US AT-
Instagram- https://www.instagram.com/heraskinclinic/
Twitter- https://twitter.com/SkinHera

02/10/2025

✨🎉 Happy Dussehra! 🎉✨

On this auspicious day, let’s celebrate the victory of good over evil and the triumph of truth over lies. 🌸
May Lord Rama bless your life with happiness, success, and positivity. 🌼🌿

🔥 Just like Ravana’s defeat, may all negativity, worries, and obstacles in your life burn away, leaving only light and joy.

🌺 Wishing you and your family a very Happy Dussehra! 🌺

02/10/2025

🇮🇳✨ Happy Gandhi Jayanti ✨🇮🇳

Today, we honor the Father of the Nation, Mahatma Gandhi, whose principles of truth, non-violence, and peace continue to inspire the world. 🌍✌️

On this Gandhi Jayanti, let’s pledge to walk on the path of honesty, simplicity, and harmony, and make our society a better place. 🌿🕊️

💬 “Be the change that you wish to see in the world.” – Mahatma Gandhi

🙏 Wishing everyone a peaceful and meaningful 2nd October.

20/09/2025

🌸 How to Know Your Skin Type at Home! 🌸

Apni skin type ghar par pehchanna bilkul possible hai! 😍
1️⃣ Face ko gentle cleanser se wash karein.
2️⃣ Ek ghante tak kuch apply na karein.
3️⃣ Observe karein kaise behave karti hai:

T-zone & cheeks shiny → Oily

Tight, flaky skin → Dry

T-zone oily, cheeks dry → Combination

Balanced skin → Normal

💡 Tip: Blotting paper se bhi check kar sakte ho. T-zone oily → combination, full paper oily → oily, clean → dry.

Fancy tools ki zarurat nahi, bas thoda observation hi kaafi hai! ✨

Dr Hera Tabassum (Dermatologist in )
MBBS, MD Dermatology(AMU)
MRCP- SCE (London)
IADVL Dermatosurgery obsvr.
Ex. Senior Registrar AMU
Ex. Sir Gangaram Hospital, New Delhi
————————————
GET IN TOUCH:.
📲Call for Consultation: +91 7060854824
🌐Website: https://drheraskinclinic.com/
Google Map: https://g.page/r/CaGttlPYksDqEBM/
📍Location - Malviya Chowk, Roorkee, Uttarakhand -247667
📧 Email us at:
dr.heraskinandhairclinic@gmail.com
PING US AT-
Instagram- https://www.instagram.com/heraskinclinic/
Twitter- https://twitter.com/SkinHera