Dr. Eish Kumar Dalla

Dr. Eish Kumar Dalla Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Eish Kumar Dalla, Doctor, M & D Skin & Mind Clinic, Prime Height building, near Parshuram chowk, Nainital Highway, Rudrapur.

26/04/2026

NEET & JEE season is here… and everywhere the same question — “How many marks will you score?” 📚😔
But very few ask — “Are you okay?” 🧠💭

Behind the books, there are sleepless nights, constant anxiety, and a mind that feels overwhelmed 😞
You sit to study but can’t focus, thoughts keep racing, and still the pressure from outside says — “Just study a little more… you’re almost there!” ⏳

But here’s something you need to remember —
failing an exam is not the most dangerous thing… feeling alone is 🤍
When your mind feels heavy, when things start to feel too much, please talk to someone 🫂
Because bottling it up only makes it harder, while sharing can make it lighter 🌿

No exam, no rank, no result is more important than your life and your mental well-being ✨
Your worth is not defined by a scorecard 💙
Take care of your mind the way you take care of your goals 🎯

You are not alone… we are here to help 🤝

📍 M&D Skin & Mind Clinic
👨‍⚕️ Dr. Eish Kumar Dalla – MD Psychiatry
📞 05944317158 | +91 7500099919 | +91 8077146010
🌐 www.mdclinics.in



exam stress anxiety help, NEET JEE mental health, student anxiety treatment, psychiatrist for stress, sleep issues students, mental health support India, coping with exam pressure, student counseling services

19/04/2026

“Strength isn’t just what you show… it’s what you carry within.” 🇮🇳

True power isn’t only about physical endurance — it’s about what the mind carries during and after intense situations 🧠
In high-pressure moments, experiences don’t always stay as clear memories… they return as flashes, emotions, and fragments that are hard to process later 💭
If left unaddressed, these silent imprints can grow into stress, anxiety, or deeper mental health concerns ⚖️

Every operation leaves something behind — not always visible, but deeply felt within 🤍
It was an honour to contribute towards strengthening the mental resilience of our frontline heroes 🇮🇳✨
Because when the mind is supported, performance, clarity, and recovery all become stronger 💙

You are not alone… we are here to help you 🤝

📍 M&D Skin & Mind Clinic, Rudrapur
👨‍⚕️ Dr. Eish Kumar Dalla – MD Psychiatry
📞 05944317158 | +91 7500099919 | +91 8077146010
🌐 www.mdclinics.in



(mental resilience, frontline mental health, stress management, trauma awareness, anxiety support, depression help, psychiatrist India, mental strength training, psychological health, emotional wellbeing)

Celebrating new beginnings, positivity, and the warmth of togetherness this beautiful festival of Baisakhi 🌾✨May this se...
14/04/2026

Celebrating new beginnings, positivity, and the warmth of togetherness this beautiful festival of Baisakhi 🌾✨

May this season of harvest bring abundance not just to your life, but also to your health, happiness, and inner peace 🤍
Let your skin glow with confidence and your mind feel calm, balanced, and refreshed 🌿💫

Festivals are a reminder to take care of yourself — inside and out 💛
Because true celebration begins when you feel good in your own skin and mind ✨

Wishing you and your loved ones a joyful and prosperous Baisakhi 🌼🌾

📍 M&D Skin & Mind Clinic, Rudrapur
👩‍⚕️ Dr. Kopal Maheshwari – MD Dermatology
👨‍⚕️ Dr. Eish Kumar Dalla – MD Psychiatry
📞 05944317158 | +91 7500099919 | +91 8077146010
🌐 www.mdclinics.in

SkinAndMind DoctorCare WellnessJourney

(baisakhi festival, indian festival wishes, skin care clinic, mental wellness, healthy skin tips, dermatologist rudrapur, psychiatrist rudrapur, festive greetings, skin and mind clinic, wellness care)

12/04/2026

We often celebrate speed in life… quick results, fast success, instant outcomes ⏳✨
But when it comes to intimacy, speed without control can lead to frustration, confusion, and silence 💭
When things end before they even begin, it affects not just the moment, but confidence too 😔

Premature ej*******on is more common than you think — many men experience it at some point 🤍
And it’s not just physical… it’s strongly connected to the mind 🧠
Performance anxiety, stress, overthinking, and past conditioning all play a role ⚖️

The good news? It’s manageable and treatable with the right guidance 🌿
Understanding the root cause and taking the right steps can bring real improvement ✨
You don’t have to deal with it alone — support and solutions are available 🤝

You are not alone… we are here to help you 🤍

📍 M&D Skin & Mind Clinic, Rudrapur
👨‍⚕️ Dr. Eish Kumar Dalla – MD Psychiatry
📞 05944317158 | +91 7500099919 | +91 8077146010
🌐 www.mdclinics.in



(premature ej*******on, men’s health, sexual health, performance anxiety, mental health doctor, relationship stress, psychological factors, men’s wellness, psychiatrist advice, mental wellness)

Celebrate World Health Day with a reminder that true wellness starts from within 🌍💙 Healthy skin reflects a healthy mind...
07/04/2026

Celebrate World Health Day with a reminder that true wellness starts from within 🌍💙 Healthy skin reflects a healthy mind, and when you nurture your inner well-being, it naturally radiates outward ✨

Take time to care for your body, calm your mind, and prioritize self-love every day 🧘‍♀️🌿 Because a balanced life is the key to glowing skin and a happier you 😊

👩‍⚕️Dr. Kopal Maheshwari
MD Dermatology

👨‍⚕️Dr. Eish Kumar Dalla
MD Psychiatry

📍M & D Skin & Mind Clinic
📞 05944317158 | +91 7500099919 | +91 8077146010

SelfCare GlowFromWithin HealthyLiving

(world health day, skin clinic, dermatology care, mental health awareness, holistic wellness, healthy lifestyle, skincare treatment, mind and body balance, md clinics, skin and mind clinic, self care routine, glow skin tips)

29/03/2026

Sometimes, therapy doesn’t look like a clinic room…
sometimes, it sounds like music 🎶🤍

A conversation through lyrics, a release through rhythm, and healing hidden between notes 🎤✨
Because not every emotion needs words — sometimes, it just needs to be felt 💭

Music has a way of calming the mind, softening the chaos, and helping you reconnect with yourself 🧠🌿
And in moments like these, therapy feels lighter… real… and deeply human 💫

Because healing isn’t always clinical — sometimes, it’s musical 🎶

You are not alone… we are here to help you 🤍

📍 M&D Skin & Mind Clinic, Rudrapur
👨‍⚕️ Dr. Eish Kumar Dalla – MD Psychiatry
📞 05944317158 | +91 7500099919 | +91 8077146010
🌐 www.mdclinics.in



(music therapy, mental health healing, psychiatrist, emotional wellbeing, therapy through music, stress relief, mental wellness, healing mind, psychology reels, calming techniques)

May this auspicious Ram Navami bring peace, positivity, and divine blessings into your life ✨🙏Just like Lord Ram represe...
26/03/2026

May this auspicious Ram Navami bring peace, positivity, and divine blessings into your life ✨🙏

Just like Lord Ram represents balance and purity, may your skin glow with health 🌿💫 and your mind stay calm, strong, and stress-free 🧘‍♀️💙

Wishing you a joyful and spiritually uplifting celebration with your loved ones 🌸

📍 M&D Skin & Mind Clinic, Rudrapur
👩‍⚕️ Dr. Kopal Maheshwari – MD Dermatology
👨‍⚕️ Dr. Eish Kumar Dalla – MD Psychiatry
📞 05944317158 | +91 7500099919 | +91 8077146010
🌐 www.mdclinics.in



(skin clinic, dermatologist, glowing skin, skincare treatment, acne treatment, anti aging, mental health clinic, psychiatry, stress management, healthy lifestyle, skin glow tips, wellness care)

22/03/2026

😴 “Sir… importance of sleep?”
“Sone do…” 😴😂
(But also… this might be the most important advice you’ll hear today.)

Sleep is not a luxury — it’s a necessity.
When you sleep, your brain detoxes, memories get organized, and emotions settle down 🧠✨
But when sleep is disturbed… everything else follows — stress, anxiety, low immunity, even weight gain 💭

If you don’t take control of your sleep, your mind will start controlling you.
Because without proper rest, nothing works the way it should… not your focus, not your mood, not even your healing 🌙

So maybe… the real self-care starts with just one thing tonight — sleep on time 😌💤

(And yes… now that the reel is done… Sir can finally go back to sleep 😴😂)

You are not alone… we are here to help you 🤍

📍 M&D Skin & Mind Clinic, Rudrapur
👨‍⚕️ Dr. Eish Kumar Dalla – MD Psychiatry
📞 05944317158 | +91 7500099919 | +91 8077146010
🌐 www.mdclinics.in



(sleep importance, mental health, sleep therapy, brain health, anxiety and sleep, depression and sleep, healthy sleep habits, psychiatrist advice, improve sleep, mental wellness)

Wishing you a divine beginning filled with positivity, strength, and new hopes ✨🙏May this auspicious occasion of Chaitra...
19/03/2026

Wishing you a divine beginning filled with positivity, strength, and new hopes ✨🙏

May this auspicious occasion of Chaitra Navratri and Hindu New Year bring peace to your mind, glow to your skin, and balance to your life 🌿💫
Just like Maa Durga symbolizes power and protection, may you be blessed with health, happiness, and inner strength in every step you take 🌸🪔

Let this new year be a fresh start — for your wellbeing, your confidence, and your self-care journey 🤍✨

Warm wishes from all of us at M&D Skin & Mind Clinic 🫶

📍 M&D Skin & Mind Clinic, Rudrapur
👩‍⚕️ Dr. Kopal Maheshwari – MD Dermatology
👨‍⚕️ Dr. Eish Kumar Dalla – MD Psychiatry
📞 05944317158 | +91 7500099919 | +91 8077146010
🌐 www.mdclinics.in



(chaitra navratri wishes, hindu new year wishes, navratri greetings, festive social media post, clinic festive wishes, health and wellness, positive energy, new beginnings, skin and mind care, doctor clinic wishes)

15/03/2026

Some days feel heavier than others… and that’s okay. 🤍
There are moments when your mind feels crowded, your energy feels drained, and even small things start to feel overwhelming. In those moments, it’s important to pause, breathe, and remind yourself that struggling does not mean you are weak. 🧠✨

If you are still standing after everything life has thrown at you, that itself is a sign of strength. 🌿
Every difficult day you’ve faced, every challenge you’ve survived, and every time you chose to keep going — it all reflects the resilience within you. Healing is not about being perfect all the time, it’s about giving yourself the space to rest, recover, and move forward one step at a time. 💭

Remember, you don’t have to carry everything alone. Support, understanding, and the right guidance can make the journey easier. Sometimes, simply being heard can make a world of difference. 🤍

You are not alone… we are here to help. 🫶

👨‍⚕️ Dr. Eish Kumar Dalla | MD Psychiatry
📍 M&D Skin & Mind Clinic, Rudrapur
📞 059443317158 | +91 7500099919 | +91 8077146010
🌐 www.mdclinics.in



(psychiatrist, mental health doctor, mental wellness, stress management, anxiety support, emotional wellbeing, mental health awareness, counselling, therapy support, psychiatrist clinic)

08/03/2026

For years, this patient struggled with severe substance addiction. The journey began around 2012, slowly taking control over daily life, health, and hope. What started occasionally eventually turned into a strong dependency on substances like smack and alcohol.

As time passed, the situation became extremely difficult. Life started feeling uncertain, and there seemed to be no clear direction toward recovery. Like many people fighting addiction, the patient tried consulting different doctors and searching for solutions, but the struggle continued.

Finally, the patient reached M&D Skin & Mind Clinic and consulted Dr. Eish Kumar Dalla. With the right medical evaluation, structured treatment plan, consistent medication, and continuous psychological support, the recovery journey began.

Recovery from addiction is not a one-day process. It requires patience, discipline, and trust in the treatment. With regular follow-ups and proper guidance, the patient stayed committed to the treatment plan.

Today, after one full year of treatment, the transformation is remarkable. The patient reports being completely free from addiction, feeling healthier, happier, and mentally stronger. Life has regained stability, confidence has returned, and there is a renewed sense of purpose.

Addiction recovery is possible when the right treatment, medical support, and determination come together. No matter how difficult the situation may feel, change can begin with the first step toward professional help.

👨‍⚕️ Dr. Eish Kumar Dalla
📍 M&D Skin & Mind Clinic
🏥 Prime Height (Plot no. KV-7), Near Bhagwan Parshuram Chowk, Nainital Road, Rudrapur (US Nagar), 263153
📱 +91 75009 09919 | +91 80771 46010
✉️ skin_mind@mdclinics.in
🌐 www.mdclinics.in



(Addiction treatment Rudrapur, drug addiction recovery India, smack addiction treatment, alcohol addiction recovery clinic, de addiction doctor Rudrapur, mental health clinic Rudrapur, addiction recovery doctor India)

01/03/2026

“If someone says ‘Elephants can fly’… 🐘✈️
Just smile and say, ‘Yes, one was sitting on my window this morning.’” 😄

Not every statement deserves a debate.
Not every argument deserves your energy.

Sometimes the smartest response is not proving someone wrong…
It’s protecting your peace.

This reel may be funny —
But the message is real.

Constant arguments drain your mental health.
Reacting to everything is exhausting.
Emotional strength means choosing when to speak… and when to let it go.

If you often feel triggered, irritated, or mentally disturbed after small conflicts, it may be time to work on emotional regulation and stress management.

Mental health is not just about depression.
It’s about emotional balance, boundaries, and inner stability.

👩‍⚕️ Dr. Eish Kumar Dalla
Consultant Psychiatrist

📞 05943-17158 | +91 75009 09919 | +91 80771 46010
✉️ skin_mind@mdclinics.in

🌐 www.mdclinics.in

📍 M&D Skin & Mind Clinic
🏥 Prime Height (Plot no. KV-7), Near Bhagwan Parshuram Chowk, Nainital Road, Rudrapur (US Nagar), 263153



(Psychiatrist in Rudrapur, anger management treatment, stress management counselling, emotional regulation therapy, overthinking treatment, relationship conflict counselling, anxiety management doctor, mental health clinic Rudrapur, therapy for irritability, behavioural therapy India, psychiatrist near me, counselling for adults, emotional wellness clinic, mood disorder support, mental strength building, cognitive behavioural therapy, anger issues treatment, stress relief therapy, professional psychiatrist US Nagar, mind health consultation)

Address

M & D Skin & Mind Clinic, Prime Height Building, Near Parshuram Chowk, Nainital Highway
Rudrapur
263153

Opening Hours

Monday 2pm - 7:30pm
Tuesday 2pm - 7:30pm
Wednesday 2pm - 7:30pm
Thursday 2pm - 7:30pm
Friday 2pm - 7:30pm
Saturday 2pm - 7:31pm
Sunday 10am - 12pm

Telephone

+917500909919

Website

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