IOS Physical Rehab

19/10/2025

Happy Diwali! May every lamp you light bring good health, joy, and positivity to your home.

10/10/2025

Hamstring strain slowing you down? Physiotherapy exercises like stretches, glute bridges, and Nordic curls help restore flexibility, build strength, and speed up safe recovery. With the right rehab, you can prevent future injuries and get back to moving freely. Don't let pain hold you back—heal smarter with physio!

Need to talk to a doctor?

Schedule your appointment now!

Get directions to our clinic.

Remember, you're not alone in this journey! We're here to help you every step of the way.

09/10/2025

Happy Karva Chauth - Celebrating Love, Wellness, and Togetherness

Wishing all couples a blessed Karva Chauth! This special day is for celebrating love, health, and togetherness. May this day bring happiness, good health, and lifelong joy to your relationship. Love thrives when health is at its best!

01/10/2025

Happy Gandhi Jayanti!

Let's remember Bapu's legacy by committing to a healthier India, where wellness and harmony are at the core of our lives.

29/09/2025

Happy Navratri – Strength, Wellness & Celebration

May the nine nights of Navratri bring strength, wellness, and endless celebrations. Embrace the festive spirit while nurturing your health and vitality during this joyful time.
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28/09/2025

World Heart Day 2025

It is not just age; stress, lifestyle, and habits affect hearts of all ages. Take charge of your health today. Eat clean, exercise regularly, sleep better, quit smoking, and schedule health check-ups. Stronger habits build a stronger heart.

23/09/2025

Sports injuries shouldn't keep you off the field! From sprains to strains, expert physiotherapy with exercises, laser therapy, cupping, and more helps you recover safely and get back stronger. Consult today for personalized care!

Need to talk to a doctor?

Schedule your appointment now!

Get directions to our clinic.

Remember, you're not alone in this journey! We're here to help you every step of the way.

15/09/2025

Modern lifestyles often bring stress, tight shoulders, stiff backs, and constant fatigue. Physiotherapy offers relief through stretching, breathing exercises, mobility training, relaxation, and targeted muscle programs. With expert guidance, you can restore energy, reduce pain, and stay active.

Need to talk to a doctor?

Schedule your appointment now!

Get directions to our clinic.

Remember, you're not alone in this journey! We're here to help you every step of the way.
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10/09/2025

Physiotherapy plays a vital role in supporting children with Down Syndrome by improving strength, coordination, and posture. It helps build confidence, mobility, and independence, allowing children to reach their full potential.

Need to talk to a doctor?

Schedule your appointment now!

Get directions to our clinic.

Remember, you're not alone in this journey! We're here to help you every step of the way.

25/02/2025

Visit our Chiropractic & Osteopathic center spine pain and discomfort

28/11/2022

14/11/2022

A multi speciality Physical Rehab clinic in North India , Saharanpur, Dehradun, Ambala