IOS Physical Rehab

IOS Physical Rehab IOS Physical Rehab

Our pulmonary rehab program focuses on effective breathing exercises like pursed-lip and diaphragmatic breathing to impr...
28/11/2025

Our pulmonary rehab program focuses on effective breathing exercises like pursed-lip and diaphragmatic breathing to improve airflow, reduce shortness of breath, and enhance quality of life for COPD patients. Start your journey to better lung health today!Need to talk to a doctor? 📅 Schedule your appointment now 📍 Get directions to our clinic Remember, you're not alone in this journey! 💙 We're here to help you every step of the way.

20/11/2025

Cardiac rehabilitation is a personalized program combining exercise, lifestyle changes, and expert monitoring to aid recovery after heart conditions. It improves cardiovascular health, reduces future risks, and promotes a hearthealthy lifestyle.

20/11/2025

Physiotherapy provides effective relief for knee pain by assessing the individual's condition and creating a personalized treatment plan. Techniques include manual therapy, specific exercises like quadriceps sets and leg raises, and modalities to reduce pain, enhance flexibility, and strengthen muscles. This approach not only alleviates symptoms but also targets the underlying causes of knee pain, such as injury or arthritis.

Happy International Men's Day!Today, we honour the strength of men. But remember, true strength lies in knowing when to ...
18/11/2025

Happy International Men's Day!

Today, we honour the strength of men. But remember, true strength lies in knowing when to take care of your health. Prioritise it today!

Happy Children's Day! Let's celebrate today by ensuring every child's well-being, happiness, and dreams are nurtured. To...
13/11/2025

Happy Children's Day! Let's celebrate today by ensuring every child's well-being, happiness, and dreams are nurtured. Together, we can create a healthier, happier world for them.

On this special day, let's celebrate Guru Nanak Jayanti with gratitude and joy. May his teachings of compassion, unity, ...
05/11/2025

On this special day, let's celebrate Guru Nanak Jayanti with gratitude and joy. May his teachings of compassion, unity, and wellness guide us toward a healthier, happier life.

Happy Guru Nanak Jayanti!

On World Stroke Day 2025, remember to BEFAST-this acronym can help you spot a stroke early. Balance loss, Eyesight chang...
29/10/2025

On World Stroke Day 2025, remember to BEFAST-this acronym can help you spot a stroke early. Balance loss, Eyesight changes, Facial drooping, Arm weakness, Slurred speech, and Time to call emergency services. Recognizing these symptoms immediately and seeking treatment can dramatically improve the chances of recovery. Don't wait-if you notice any of these signs, act fast and call for help.

Stay alert and BEFAST for a healthier tomorrow!

Happy Diwali! May every lamp you light bring good health, joy, and positivity to your home.
19/10/2025

Happy Diwali! May every lamp you light bring good health, joy, and positivity to your home.

Hamstring strain slowing you down? Physiotherapy exercises like stretches, glute bridges, and Nordic curls help restore ...
10/10/2025

Hamstring strain slowing you down? Physiotherapy exercises like stretches, glute bridges, and Nordic curls help restore flexibility, build strength, and speed up safe recovery. With the right rehab, you can prevent future injuries and get back to moving freely. Don't let pain hold you back—heal smarter with physio!

Need to talk to a doctor?

Schedule your appointment now!

Get directions to our clinic.

Remember, you're not alone in this journey! We're here to help you every step of the way.

Happy Karva Chauth - Celebrating Love, Wellness, and TogethernessWishing all couples a blessed Karva Chauth! This specia...
09/10/2025

Happy Karva Chauth - Celebrating Love, Wellness, and Togetherness

Wishing all couples a blessed Karva Chauth! This special day is for celebrating love, health, and togetherness. May this day bring happiness, good health, and lifelong joy to your relationship. Love thrives when health is at its best!

Happy Gandhi Jayanti!Let's remember Bapu's legacy by committing to a healthier India, where wellness and harmony are at ...
01/10/2025

Happy Gandhi Jayanti!

Let's remember Bapu's legacy by committing to a healthier India, where wellness and harmony are at the core of our lives.

Happy Navratri – Strength, Wellness & CelebrationMay the nine nights of Navratri bring strength, wellness, and endless c...
29/09/2025

Happy Navratri – Strength, Wellness & Celebration

May the nine nights of Navratri bring strength, wellness, and endless celebrations. Embrace the festive spirit while nurturing your health and vitality during this joyful time.
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Address

Hakikat Nagar Saharanpur (U. P)
Saharanpur
247001

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

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