The Diet Therapy

21/12/2018

In the list of the world's best diets, there is the DASH diet that has been the best for a number of years. Doctors say that it's the most effective diet that can strengthen one's health. According to the doctors of the National Institutes of Health, the DASH diet scores 3.3 points out o...

27/11/2018

Don’t we all have stories of our own interactions with ‘Google Dietitian’s ?

While it is good to be informed, it can prove fatal to diagnose & attempt to turn into self studied

Ask questions, share information that you find interesting, clarify doubts but don’t self diagnose & plan diets for yourself or your loved ones.









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23/11/2018

28/10/2018

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24/10/2018

Include SALT in your diet




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07/10/2018

Do you want to adopt a heart-healthy diet, but aren't sure where to start? One way to begin is to create a daily meal plan that emphasizes vegetables, fruits and whole grains and limits high-fat foods (such as red meat, cheese and baked goods) and high-sodium foods (such as canned or processed foods).




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05/10/2018

If you're one of those who is trying to shed some extra kilos, then this page is surely going to come handy to you. Losing weight can be quite a daunting task. Not only does it takes cutting down on excess calorie intake, but also the constant need to keep a check on the exercise regime. However, with few easy diet tips that can help you in your weight loss journey. All you need to do is to incorporate them in your lifestyle. Do message and lose weight in the most natural manner.
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