Orthopedic Solutions

Orthopedic Solutions One Solution for Orthopedic Problems.. Dr. Suraj Prakash is a very trusted Orthopedist with an experience of 26 years.

Knee Injury While Playing Sports or Walking? Don’t Ignore ItDid your knee twist suddenly during sports or a fall?Do you ...
22/02/2026

Knee Injury While Playing Sports or Walking? Don’t Ignore It

Did your knee twist suddenly during sports or a fall?
Do you feel pain, swelling, or that your knee might give way?

These could be warning signs of an ACL (Anterior Cruciate Ligament) injury—a condition that needs timely care to avoid long-term knee problems.

⚠️ You may have an ACL injury if you notice:
✔️ Sudden pain after injury
✔️ Swelling in the knee
✔️ Instability while walking or turning
✔️ Difficulty returning to sports or daily activities

Ignoring ACL injuries can lead to cartilage damage and early arthritis.

👨‍⚕️ Dr. Suraj Prakash, orthopedic surgeon in Delhi, provides advanced ACL treatment and personalized knee care to help you return to an active, pain-free life.

✨ Early treatment makes recovery safer and faster.
📞 Book your consultation today
👉 Call or Message us now

Do you feel your knee is unstable, especially while running, turning, or climbing stairs?Did you hear a “pop” sound duri...
15/02/2026

Do you feel your knee is unstable, especially while running, turning, or climbing stairs?

Did you hear a “pop” sound during a fall or sports activity, followed by swelling and pain?

These could be signs of an Anterior Cruciate Ligament (ACL) injury—a common but serious knee problem that should not be ignored.

⚠️ Common signs of ACL injury include:
✔️ Sudden knee pain after injury
✔️ Swelling within a few hours
✔️ Knee instability or “giving way”
✔️ Difficulty running, jumping, or changing direction

Ignoring an ACL injury can lead to long-term knee damage, cartilage wear, and early arthritis.

Consult Dr. Suraj Prakash, an experienced orthopedic surgeon in Delhi, for accurate diagnosis and advanced ACL treatment—including non-surgical care and modern reconstruction techniques.

✨ Early treatment helps you return to an active, pain-free life safely.
📞 Book your consultation today
👉 Call or Message us now

Strong Bones Starts with Vitamin DVitamin D plays a crucial role in calcium absorption and bone strength. A deficiency c...
09/02/2026

Strong Bones Starts with Vitamin D

Vitamin D plays a crucial role in calcium absorption and bone strength. A deficiency can lead to weak bones, joint pain, frequent fractures, and long-term skeletal problems.

Why Vitamin D is important for bone health:
- Helps the body absorb calcium effectively
- Supports strong bones and joints
- Reduces the risk of fractures and bone weakness

Natural sources of Vitamin D include:
- Sun exposure
- Fatty fish
- Egg yolks
- Fortified foods like soy milk

If you experience bone pain, frequent fractures, or weakness, it may be a sign of Vitamin D deficiency or an underlying cause.

Consult Dr. Suraj Prakash, the expert orthopedic surgeon in Delhi, for precise evaluation, strong bone health, and personalized effective treatment.

Don’t ignore your bone health
Book your appointment today

Is shoulder pain making your everyday tasks difficult? Ignoring it can lead to worsened stiffness, weakness, and long-te...
31/01/2026

Is shoulder pain making your everyday tasks difficult? Ignoring it can lead to worsened stiffness, weakness, and long-term joint damage.

⚠️ Watch out for these signs:
✔️ Persistent shoulder ache or stiffness
✔️ Difficulty lifting your arm or reaching overhead
✔️ Pain that worsens with movement or at night

Shoulder pain may be caused by rotator cuff injuries, frozen shoulder, arthritis, or inflammation—and early treatment is the key to full recovery.

👨‍⚕️ Consult Dr. Suraj Prakash
Expert Orthopedic Surgeon | Delhi

✨ Don’t let your shoulder pain limit your movement or lifestyle.
📞 Book your consultation today

Strong foundation, strong nation. Aaj ke din apne desh ki mitti aur sanskriti ko salaam. Happy Republic Day to everyone!...
26/01/2026

Strong foundation, strong nation. Aaj ke din apne desh ki mitti aur sanskriti ko salaam. Happy Republic Day to everyone!

🦴 Suffering from Severe Back Pain Due to a Spine Fracture?Spinal compression fractures—often caused by osteoporosis, inj...
24/01/2026

🦴 Suffering from Severe Back Pain Due to a Spine Fracture?

Spinal compression fractures—often caused by osteoporosis, injury, or aging—can lead to persistent back pain, reduced height, poor posture, and limited mobility if left untreated.

💡 Balloon Kyphoplasty is an advanced, minimally invasive procedure designed to:
✔️ Stabilize fractured vertebrae
✔️ Relieve spine-related pain
✔️ Restore vertebral height and posture
✔️ Enable faster recovery with minimal downtime

✨ Treatment helps patients return to normal life while improving long-term spine health and quality of life.

👨‍⚕️ Consult Dr. Suraj Prakash, the expert orthopedic surgeon in Delhi, for accurate diagnosis and advanced treatment of spinal compression fractures.

📞 Early treatment makes a big difference
👉 Book your consultation today

Ignoring knee pain today can lead to bigger problems tomorrow. 🦵⚠️Don’t let discomfort control your life.Consult Dr. Sur...
18/01/2026

Ignoring knee pain today can lead to bigger problems tomorrow. 🦵⚠️

Don’t let discomfort control your life.

Consult Dr. Suraj Prakash, a trusted Orthopedic Surgeon in Delhi, for expert diagnosis and advanced treatment of knee pain, sports injuries, arthritis, and joint problems.

✅ Personalized care
✅ Advanced orthopedic solutions
✅ Focus on long-term relief & mobility

📍 Delhi
📞 Book your consultation today

❄️ Winter Worries? Don’t Let Joint Pain Slow You Down! ❄️Cold weather often worsens joint pain, stiffness, and arthritis...
10/01/2026

❄️ Winter Worries? Don’t Let Joint Pain Slow You Down! ❄️

Cold weather often worsens joint pain, stiffness, and arthritis, making everyday movements uncomfortable. If knee pain, back pain, or joint stiffness increases during winter, it’s a sign your joints need expert care.

🦴 Why joint pain increases in winter?
✔️ Reduced blood circulation
✔️ Muscle and joint stiffness
✔️ Existing arthritis or knee problems

💡 The good news?
With the right diagnosis, treatment, and guidance, winter-related joint pain can be effectively managed.

👨‍⚕️ Consult Dr. Suraj Prakash, leading orthopedic surgeon in Delhi,

✨ Take proactive steps today to enjoy a pain-free and active winter.

📞 Book your consultation now
👉 Call or Message us today

Is knee pain affecting your daily life?If stiffness, swelling, or constant knee pain has become part of your daily life,...
06/01/2026

Is knee pain affecting your daily life?

If stiffness, swelling, or constant knee pain has become part of your daily life, you’re not alone—and you don’t have to live with it.

If you’re experiencing:
- Difficulty walking or standing for long
- Pain even while resting
- Medicines or injections doesn’t help
- Knee pain affecting your independence

For many patients, knee replacement surgery offers lasting relief and quick return to active life.

Regain pain-free movement and active living with advanced knee replacement surgery by Dr. Suraj Prakash, the expert Orthopedic Surgeon in Delhi.

Happy New Year 2026! 🎆✨ May this year bring great positivity and peace to you and your family. Let’s make 2026 a year of...
31/12/2025

Happy New Year 2026! 🎆✨ May this year bring great positivity and peace to you and your family. Let’s make 2026 a year of health, strength, and new beginnings! 🥂🦴

When Should You See an Orthopedic Surgeon?Bone, joint, or muscle pain shouldn’t be ignored—especially when it starts aff...
28/12/2025

When Should You See an Orthopedic Surgeon?

Bone, joint, or muscle pain shouldn’t be ignored—especially when it starts affecting your daily routine. Conditions related to injuries, wear and tear, or joint degeneration can worsen if left untreated.

You should consult an orthopedic specialist if you experience:
- Persistent bone, joint, or muscle pain
- Difficulty walking, standing, or moving
- Back or neck pain
- Swelling, redness, or stiffness in joints
- Limited range of motion
- Injuries from accidents or sports

Consult Dr. Suraj Prakash, the expert Orthopedic Surgeon in Delhi, for accurate diagnosis and advanced treatment focused on pain relief, mobility, and long-term joint health.

Merry Christmas! 🎄✨ May this Christmas be a new beginning for a healthier, happier journey. Wishing you a season of stre...
25/12/2025

Merry Christmas! 🎄✨ May this Christmas be a new beginning for a healthier, happier journey. Wishing you a season of strength and recovery! 🎅🦴

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Saket
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