Fixo Care

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fixo Care, Medical and health, 19/2, Indhira Gandhi Road, Salem.

"Quality Healthcare Made Affordable"
Fixo Care is a healthcare company with a laser-sharp focus on facilitating the entire surgical journey of a patient and their attendant by providing care and assistance every step of the way.

18/11/2025

📢World Antibiotic Awareness Week!
Let’s protect the medicines that protect us. Use antibiotics only when needed, always follow medical advice, and help stop antimicrobial resistance. 💙🦠

❤️

14/11/2025

🌍World Diabetes Day
This Year Theme 📢 Diabetes Across Life Stages

12/11/2025

📢Today is World Pneumonia Day (November 12) — a reminder that pneumonia remains one of the world’s leading infectious killers of children and adults.
Together, we can change this. 💙

👉 Raise awareness
👉 Support vaccination
👉 Promote access to clean air and healthcare for all

08/11/2025

🌍✨World Radiography Day 2025 ✨🌍
Today we celebrate the incredible work of radiographers and radiologic technologists around the world!
Their expertise in medical imaging plays a vital role in accurate diagnosis, effective treatment, and better patient care.
Let’s appreciate the science, skill, and compassion behind every X-ray, CT, MRI, and ultrasound. 💙

Theme 👉🏼Empowering Healthcare Through Imaging Excellence✨

07/11/2025

🦴 Strong Bones, Strong Life! 💪
Your bones are the foundation of your body keep them

healthy and strong with these simple habits:
✅ Avoid smoking & excessive alcohol
🏃 Exercise regularly
🥗 Eat a balanced diet
☀️ Get enough calcium & Vitamin D

Small steps today can make a big difference tomorrow!

06/11/2025

💧 Did You Know?
Your kidneys are true powerhouses! 🧠💪
A healthy adult kidney can process 20–28 litres of water per day, but can only filter about 0.8 to 1 litre per hour.
This amazing balance keeps your body hydrated and healthy. 🌿

🍽 Healthy Eating Tips for Better Kidney Care:

1️⃣ Eat more fruits & veggies – Especially berries, apples, and leafy greens that support kidney health.
2️⃣ Limit salt intake – Too much sodium can strain your kidneys and raise blood pressure.
3️⃣ Choose lean proteins – Go for fish, eggs, or plant-based proteins instead of red meat.

👉 Take care of your kidneys — stay hydrated, eat healthy, and avoid excessive salt!

29/10/2025

Small steps, big changes! 🌟
Did you know that taking just a 15–20 minute mindful walk after your meals can make a huge difference in your overall well-being?

Here’s how this simple habit helps:
✨ Aids Digestion – Gentle movement supports your digestive system, helping your body process food more efficiently.
⚡ Boosts Energy – Instead of feeling sluggish after eating, a short walk keeps you feeling light and energized.
🧘 Improves Mood – Walking mindfully reduces stress, clears your mind, and enhances mental clarity.

You don’t need a gym or special gear — just step outside, breathe deeply, and be present with each stride. 🌤️

Let’s walk our way to wellness. 💚

27/10/2025

🧘‍♀️ 6 Stretches for Back Pain Relief 🧘‍♂️
Tight back? Long hours sitting? These simple stretches will help you release tension, improve flexibility, and ease discomfort in just a few minutes a day. 💪

1. Pelvic Tilt
Strengthens your lower back and core muscles.
Helps reduce stiffness and improves posture.

2. Bridge Pose
Activates your glutes and strengthens the spine.
Improves flexibility and relieves lower back pain.

3. Knee-to-Chest Stretch
Gently releases tension in your lower back.
Promotes relaxation and improves spinal mobility.

4. Cat-Cow Stretch
Increases flexibility in the spine and neck.
Improves circulation and relieves back tension.

5. Child’s Pose
Calms the mind while gently stretching the spine.
Relieves lower back pain and reduces stress

6. Cobra Stretch
Opens the chest and strengthens the back muscles.
Improves posture and eases stiffness in the spine.

✨ Perfect for all fitness levels
⏰ Takes less than 10 minutes
💚 Your back will thank you!

Save this post and start your pain-free journey today! 🙌

24/10/2025

🧠 5 Factors That Can Improve Your Brain Health!
Your brain deserves the best care 💚
Boost your focus, memory, and mental strength with

These key habits:

✨ Eat nutritious foods
🏃 Stay physically active
😴 Get enough rest
🧩 Keep learning new things
💬 Stay socially connected

Take small steps today for a sharper, healthier mind tomorrow! 🌿

20/10/2025

📢 Happy Diwali 🪔 , the Festival of Lights, symbolizes the triumph of light over darkness and good over evil. It’s a time to celebrate new beginnings, success, and togetherness. May this Diwali bring prosperity, happiness, and positive energy to all. Let’s continue to shine brighter together and inspire growth, unity, and hope. ✨

Wishing everyone a Happy and Prosperous Diwali!

05/09/2025

✨ Happy Teacher’s Day 2025! ✨

This year’s theme is “Inspiring the Next Generation of Learners.”
Teachers are the true nation-builders who guide, motivate, and inspire us every single day. 🙏

👉 We’ve hidden a special word in this post. Can you spot it? 👀
💬 Comment the word below if you find it!

Let’s celebrate our teachers with love and gratitude today ❤️

— Team Fixo care

01/09/2025

✨ August Achievement at Fixo Care ✨

We are proud to share that Fixo Care successfully completed 150 surgeries in August. 🎉

This milestone wouldn’t have been possible without the dedication of our doctors, the support of our Team Members, and the collaboration of our partner hospitals. 💙

A big thank you to everyone who contributed to this achievement – together, we continue to bring care, confidence, and healing to our patients. 🙏

#150

Address

19/2, Indhira Gandhi Road
Salem
636016

Telephone

+918925856850

Website

http://www.fixocare.com/

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