Rashmi Dubey

Rashmi Dubey "Achieve your health goals with our expert coaching!"

May this Republic Day remind you of the strength within you, the discipline in your actions, and the purpose in your jou...
26/01/2026

May this Republic Day remind you of the strength within you, the discipline in your actions, and the purpose in your journey ๐Ÿ‡ฎ๐Ÿ‡ณโœจ
Just like our Constitution guides our nation, may your values guide your health, choices, and life.
Choose balance over burnout. Progress over perfection.
Thatโ€™s where true freedom begins ๐ŸŒฟ
โ€”
Rashmi Dubey | Lifestyle Coach
Healing through simple, sustainable living

May this Vasant Panchami bring freshness to your mind, balance to your body, and clarity to your life ๐ŸŒผJust like spring ...
23/01/2026

May this Vasant Panchami bring freshness to your mind, balance to your body, and clarity to your life ๐ŸŒผ
Just like spring renews nature, may you embrace small, mindful habits that nourish your health from within.
Choose gentleness over pressure. Consistency over extremes.
Thatโ€™s where true wellness begins โœจ

โ€”
Rashmi Dubey | Lifestyle Coach
Healing through simple, sustainable living

On the birth anniversary of Netaji Subhash Chandra Bose, we remember a life driven by discipline, courage, and inner str...
23/01/2026

On the birth anniversary of Netaji Subhash Chandra Bose, we remember a life driven by discipline, courage, and inner strength.
True strength begins within โ€” in the choices we make daily for our body and mind.
Letโ€™s honor his legacy by living consciously, building resilience gently, and staying committed to our well-being.

Small steps. Strong foundation. Lasting health ๐ŸŒฟ

โ€”
Rashmi Dubey | Lifestyle Coach

โœจ My wellness approach is simple and honest.I donโ€™t believe in gyms, crash diets, or pushing your body beyond its limits...
21/01/2026

โœจ My wellness approach is simple and honest.
I donโ€™t believe in gyms, crash diets, or pushing your body beyond its limits.

Because real wellness is not about pressure โ€”
itโ€™s about understanding your body, healing it gently, and building habits you can follow for life.

Small changes. Daily consistency. Mindful living.
Thatโ€™s how lasting health is created ๐ŸŒฟ

No extremes. No stress.
Just a balanced, sustainable way to feel better every day.

๐Ÿ’ฌ DM โ€œWELLNESSโ€ if youโ€™re ready to take care of your body the right way.

Rashmi Dubey | Lifestyle Coach






(weight loss after 30, healthy lifestyle, small daily habits, self-care for women, sustainable weight loss, body awareness, natural healing, balanced routine, stress-free weight loss, mindful eating, gentle fitness, women wellness journey)

โœจ Why weight loss feels harder after 30?Because itโ€™s no longer just about willpower.Life gets busier. Energy feels lower...
17/01/2026

โœจ Why weight loss feels harder after 30?

Because itโ€™s no longer just about willpower.
Life gets busier. Energy feels lower. The body doesnโ€™t respond the same way it used to.

After 30, weight loss is about understanding your body, building small daily habits, and taking care of yourself the right way.
No extreme diets. No pressure. Just a sustainable approach that actually works ๐ŸŒฟ

๐Ÿ’ฌ Comment โ€œREADYโ€ to start your healthy and lasting weight-loss journey.
Rashmi Dubey, Lifestyle Coach






(weight loss after 30, healthy lifestyle, small daily habits, self-care for women, sustainable weight loss, body awareness, natural healing, balanced routine, stress-free weight loss, mindful eating, gentle fitness, women wellness journey)

New result  # wellness journey      #2025
14/07/2025

New result # wellness journey #2025

Amazing transformation  in life  ๐Ÿ‘Œ๐Ÿ”๐Ÿ”
22/03/2025

Amazing transformation in life ๐Ÿ‘Œ๐Ÿ”๐Ÿ”

14/03/2025

๐ŸŽจโœจ Happy Holi! โœจ๐ŸŽจ

May your life be filled with vibrant colors of joy, love, and happiness! ๐ŸŒธ๐Ÿ’– Letโ€™s celebrate this festival of colors with laughter, positivity, and togetherness! ๐Ÿฅณ๐ŸŽ‰
๐Ÿ‘ฉโ€๐Ÿซ Coach: Rashmi Dubey ๐Ÿค๐ŸŒŸ

โœจ๐Ÿ”ฅ Happy Holika Dahan! ๐Ÿ”ฅโœจMay this festival of victory bring you joy, prosperity, and success. Let the fire of Holika bur...
14/03/2025

โœจ๐Ÿ”ฅ Happy Holika Dahan! ๐Ÿ”ฅโœจ

May this festival of victory bring you joy, prosperity, and success. Let the fire of Holika burn away all negativity and fill your life with positivity and happiness! ๐Ÿช”๐Ÿ’–
๐Ÿ‘ฉโ€๐Ÿซ Coach: Rashmi Dubey ๐Ÿค๐ŸŒŸ

๐Ÿ’ก Ideas are Common, Ex*****on is Rare! ๐Ÿ’ช๐Ÿ”ฅEveryone has great ideas, but only a few take action to turn them into reality....
10/03/2025

๐Ÿ’ก Ideas are Common, Ex*****on is Rare! ๐Ÿ’ช๐Ÿ”ฅ

Everyone has great ideas, but only a few take action to turn them into reality. Success isnโ€™t about just thinkingโ€”itโ€™s about doing, failing, learning, and growing! ๐Ÿš€
๐Ÿ‘ฉโ€๐Ÿซ Coach: Rashmi Dubey ๐Ÿค๐ŸŒŸ
*****onMatters

(Effort. Passion. Process. Daily. Growth. Trust. Persistence. Results)

Happy Womenโ€™s Day ๐Ÿ’–๐ŸŒธTo all the incredible women out there, today is a reminder to honor your strength, nurture your well...
08/03/2025

Happy Womenโ€™s Day ๐Ÿ’–๐ŸŒธ

To all the incredible women out there, today is a reminder to honor your strength, nurture your well-being, and embrace self-care. ๐ŸŒฟโœจ

Your health is your true wealthโ€”take time to nourish your body, calm your mind, and uplift your spirit. Prioritize yourself with mindful movement, wholesome nutrition, and moments of deep relaxation.

Letโ€™s celebrate the power of womanhood by choosing wellness every day ๐Ÿ’ช๐Ÿ’ƒ๐Ÿ’š

Stay strong, stay healthy, stay YOU.
๐Ÿ‘ฉโ€๐Ÿซ Coach: Rashmi Dubey ๐Ÿค๐ŸŒŸ


(Health, Wellness, Self-Care, Strength, Empowerment, Mindfulness, Balance, Holistic Living, Inner Peace, Confidence, Nutrition, Fitness, Mental Well-being, Happiness, Womenโ€™s Health)

๐ŸŒ™โœจ Shubh Maha Shivaratri ๐Ÿ”ฑ๐Ÿ•‰๏ธOn this sacred night of Maha Shivaratri, immerse yourself in the divine energy of Lord Shiva...
26/02/2025

๐ŸŒ™โœจ Shubh Maha Shivaratri ๐Ÿ”ฑ๐Ÿ•‰๏ธ

On this sacred night of Maha Shivaratri, immerse yourself in the divine energy of Lord Shiva ๐Ÿ™๐Ÿ”ฅ, the Adi Yogi ๐Ÿง˜โ€โ™‚๏ธ, the first yogi, and the ultimate source of yoga. May His blessings shower upon you, bringing peace ๐Ÿ•Š๏ธ, strength ๐Ÿ’ช, and spiritual awakening ๐ŸŒฟ.

Om Namah Shivaya ๐Ÿ•‰๏ธ๐Ÿ”ฑโœจ
๐Ÿ‘ฉโ€๐Ÿซ Coach: Rashmi Dubey ๐Ÿค๐ŸŒŸ


(Shiva, Mahadev, Bholenath, Neelkanth, Om Namah Shivaya, Shivratri, Maha Shivratri, Lord Shiva, Shiv Shakti, Parvati, Kailash, Tandav, Meditation, Devotion, Spirituality, Bhakti, Rudra, Lingam, Abhishek)

Address

Flat No-203 Param Arvind Enclave SRIT Colony Sambalpur, Odisha
Sambalpur

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

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