Yoga made easy

09/11/2024

I have been waiting to get a picture with him since long. This Diwali got this chance thank god, thank Guruji, thank you my friend Parth for giving me this opportunity. So grateful to you Gurudev for answering all my prayers feeling completely blessed, almost like swimming in the ocean of blessings 💞🙏. Thank you to all my old and new friends for guiding me through this year 😇🙏.

14/09/2022

JOY is portable;
Carry it
Everywhere you go.
Do everything with Joy😃

26/02/2022

Yoga takes you into the present moment. The only place where life exist.

05/02/2022

Virabhadrasana pose 3. Also known as warrior pose 3.
Strengthens back, hips, thighs, knees, shoulders, ankles and legs.
Improves a sense of balance, coordination and focus.
Tones core muscles, hips and abdomen.
Helpful for people suffering from sciatica.

22/01/2022

Garudasana also known as Eagle pose. It improves flexibility of the legs, hips and back muscles.

30/12/2021

20/12/2021

Kurmasana
One who is able to withdraw his senses from sense objects, as the tortoise (kurma) draws it's limbs within the shell, is firmly fixed in perfect consciousness.
- shreemad bhagwat Geeta -

03/12/2021

YOGA is a light, which once lit, will never dim. The better your practice, the brighter the flame.







#

24/11/2021

A mind free from all disturbance is YOGA.

09/11/2021

"I bend so I don't break."

22/10/2021

Sky above. Earth below. Peace within. 😇🧘🏻‍♀️