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27/10/2025

Breast cancer awareness is about empowering individuals with knowledge to take timely action for their health.

If you notice any lumps, pain, or unusual changes in your breasts, consult a healthcare professional immediately. Early detection allows for simpler and more effective treatment, improving recovery and survival rates.

Every breast cancer case is different, and understanding your body is the first step toward prevention and care. Regular self-examinations and screenings can help identify changes early and save lives.

Let’s spread awareness this Breast Cancer Awareness Month and encourage early diagnosis for better health outcomes.

{breast cancer awareness, breast health, cancer prevention, health awareness, breast cancer month, self breast exam, breast cancer, cancer, cancer prevention}

21/10/2025

Celebrate this Diwali with joy, laughter, and care.
Let’s light up lives with good health and happiness!

18/10/2025

This Dhanteras, let health be your greatest wealth!
Wishing you and your loved ones prosperity, happiness, and lifelong wellness.

04/10/2025

At our hospital, every emergency is treated with urgency, expertise, and compassion. This is the recovery story of a patient who was admitted to the ICU after a sudden fall at home. On arrival, our medical team identified severe lung complications and liver infection through comprehensive evaluation. With immediate treatment, advanced ICU monitoring, and continuous guidance from Dr. Sushma Rathod, the patient showed significant improvement within just three days and was shifted out of ICU.
We are proud of our dedicated doctors, nurses, and support staff who ensure that every patient receives the highest standard of care.

02/10/2025

May this Dussehra inspire us to conquer stress, illness, and worries, and live with strength and positivity.

30/09/2025

Hi I am Dr Reena and welcome to the 10th week in our 40 week pregnancy series. In this video I share a complete guide to 10th week pregnancy symptoms baby development and important changes in your body.

What Happens in the 10th Week of Pregnancy?
At the 10th week your baby enters the third month of pregnancy. The uterus grows to the size of a large orange and your baby is about the size of an apricot. You may start noticing changes in your body and exciting developments in your baby.

How is the Baby Developing at 10 Weeks?
Facial features are becoming more defined with eyes moving closer together and ears taking their proper place. Major organs are working with the liver producing bile and kidneys making urine. The heart beats rapidly at 160 to 180 beats per minute. Bones are beginning to harden as cartilage transforms into bone.

What Changes Happen in the Mother’s Body?
Your uterus continues to grow causing a heavier sensation in the lower abdomen. Increased blood volume may cause visible veins. Skin pigmentation changes and posture shifts may also occur due to uterus expansion. These changes are normal during this stage of pregnancy.

What Precautions Should Be Taken in the 10th Week of Pregnancy?
Avoid harmful substances such as alcohol smoking and excess caffeine. Maintain a balanced diet rich in nutrients. Follow moderate exercise advice get enough rest and practice stress management. Stay hydrated and attend regular antenatal check ups to ensure healthy pregnancy progression.

Why are Antenatal Check Ups Important in the First Trimester?
Regular antenatal visits help monitor fetal development detect any complications early and ensure both mother and baby remain healthy during pregnancy.

29/09/2025

In this video, Dr. Reena explains your baby’s growth, your body’s changes, and practical tips to manage common 9 week pregnancy symptoms like constipation, bloating, heartburn, and fatigue.

Baby Development at 9 Weeks
Your baby is now the size of a peanut. The head is becoming more erect, the neck is forming, eyelids are appearing, and fingers and toes are separating. Tiny arm and leg movements may even be seen on an ultrasound.

Your Body’s Changes in the 9th Week
As your uterus grows, your waistline may thicken. Pregnancy hormones slow digestion, often leading to constipation and bloating. Fatigue and heartburn are also very common at this stage.

How to Manage Constipation During Pregnancy
Slowed digestion is uncomfortable but normal. Small dietary adjustments, staying hydrated, and gentle physical activity can ease constipation and bloating.

How to Deal with Heartburn During Pregnancy
Rising progesterone levels relax the esophageal sphincter, causing that burning sensation. Simple food and lifestyle changes can bring quick relief.

Pregnancy Tiredness Remedies
Feeling constantly tired is common in the ninth week. Resting more, drinking enough fluids, and trying light activities such as walking or prenatal yoga can help maintain energy levels.

Best Nutrition at 9 Weeks Pregnant
Focus on calcium, iron, and vitamin D rich foods such as cheese, spinach, sprouts, lentils, and sardines. These nutrients support your baby’s bone development and your overall health.

09/09/2025

Life’s challenges can feel overwhelming, but real strength lies in how we rise above them.

This Vinayak Chaturthi, inspired by Lord Ganesha, let’s focus on removing the inner obstacles that hold us back emotional struggles, limiting beliefs, and negative patterns.

By practicing self-awareness and healthier ways of coping, we build resilience and create space for peace and growth.
Remember, every step toward healing is progress.

This Vinayak Chaturthi, commit to your emotional well-being, you deserve strength, balance, and happiness every day.

{Ganesh Chaturthi 2025, Vinayak Chaturthi, Lord Ganesha, emotional growth, inner peace, mental strength, positive mindset, personal growth, spiritual healing, emotional well being}

06/09/2025

Alcohol can make social situations feel easier because it temporarily reduces anxiety and lowers inhibitions.

But the boost in confidence is short-lived and often comes with consequences, from poor judgment and risky choices to hangovers and long-term health issues like liver damage.

It’s natural to want to feel more comfortable around others, and many people turn to alcohol for that quick fix.

The truth is, real connection comes from being present with the people around us, not from what’s in your glass.

Choosing to skip alcohol can mean clearer decisions, safer behaviors, and more genuine relationships.

Follow For More!

{Alcohol, Alcohol Side Effects, Anxiety relief, Social Anxiety, Alcohol Impact on Health, Alcohol And Mental Health}

04/09/2025

Breast lump का पता चलना किसी भी उम्र में चिंता का कारण बन सकता है, खासकर young age में।
ज़्यादातर lumps cancerous नहीं होते और ये अक्सर hormonal changes, infections या breastfeeding की वजह से होते हैं।

फिर भी, किसी भी नए lump को नजरअंदाज करना सही नहीं है।
अगर परिवार में breast cancer का history है या कोई अन्य risk factor मौजूद है, तो तुरंत medical evaluation कराना जरूरी है। एक simple scan आपकी स्थिति साफ़ कर देता है और आगे की सावधानियों के लिए मदद करता है।

अपने शरीर में बदलावों को पहचानना और समय पर check-ups कराना सबसे सुरक्षित कदम है।
Early detection आपकी health सुरक्षित रखता है और unnecessary चिंता कम करता है।

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{Breast Lump, Breast Health, Womens Health, Early Detection, Breast Cancer, Breast Screening, Self Care}

03/09/2025

Breast cancer का risk जानना awareness की बात है, डरने की नहीं।

अगर periods जल्दी शुरू हों (10 साल से पहले), menopause देर से हो (50–55 साल के बाद), smoking, radiation exposure या family में cancer का history हो, तो risk बढ़ सकता है।

अपने personal risk factors को जानकर doctor से discuss करना ज़रूरी है, ताकि सही screening और prevention steps लिए जा सकें।

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{breast cancer, breast cancer risks, cancer prevention, breast health, cancer awareness, cancer support, women health tips}

29/08/2025

Breast Lump कब चिंता का कारण बन सकता है?

हर lump harmless नहीं होता। फर्क उसके behavior से समझ आता है। अगर कोई lump अचानक दिखाई दे, तेज़ी से बढ़े, soft से hard हो जाए या बिल्कुल move न करे तो इसे कभी ignore न करें।

Breast skin में बदलाव भी गंभीर संकेत हैं। Skin का orange like या dimpled appearance होना या ni**le का अपनी normal position से खिंचकर lump की तरफ जाना अक्सर malignant lump की निशानी है, benign की नहीं।

अगर armpit में lump या swelling दिखे तो यह बताता है कि disease breast से फैलकर lymph nodes तक पहुँच चुकी है। क्योंकि breast का lymphatic drainage सबसे पहले axilla की तरफ होता है।

याद रखें ऐसे बदलावों को lightly न लें। तुरंत doctor से consult करें।
Early detection treatment और recovery में सबसे बड़ा अंतर लाता है।

{breast lump, breast cancer, breast cancer signs, breast cancer detection, breast health, breast lump symptoms, breast cancer awareness, malignant lump, benign vs malignant lump, breast care}

Address

10-3-4, Entrechment Road, East Marredpally
Secunderabad
500026

Telephone

04041519999

Website

http://www.shenoyhospitals.com/

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NEW ADVANCEMENTS, NEW HOPE!

With a golden reputation of more than 50 years, Shenoy Hospitals is the COMPLETE FAMILY HOSPITAL of first recall. Ushering in an era of new advancements and new hope, Shenoy Hospitals has highly experienced and dedicated Specialists, the latest facilities, and a genuine caring approach. A state-of-the-art Multispecialty Hospital located in the heart of Secunderabad, it has 50 well-equipped patient beds, 2 highly advanced birthing suites, and a separate building for Outpatient Care. It also has a 24-hour Emergency Unit along with ambulance service. All, dedicated to your good health!