ISHTA - The Power Yoga Studio

ISHTA - The Power Yoga Studio Come fall in love with yoga and pilates at Ishta. Experience effective weight loss, better metabolis Got an injury or pain that just won't go away?

At Ishta poweryoga we help you physically, mentally, emotionally, and spiritually empower 'YOU'. We offer an eclectic mix of
Power Yoga for weight loss, strengthening, flexibility and body toning;
Pilates & Core Strengthening Exercises for strengthening your powerhouse:
Traditional Yoga for better metabolism;
Asanas & Pranayam regulate the prana - life force, the total energy which acts as a medi

um between the body and the mind; followed by humming, chanting, meditation and breath awareness. We can help you. We also offer various fitness and health tips from time to time. Our focus is on delivering a holistic approach, and creating an intimate relationship between the mental and physical body, and breathing life into your practice, by providing you the right environment. We believe weight loss and good health are a byproduct of a positive, happy mind and a fun workout and fitness regime. Walk-in for a FREE class and FREE consultation.

17/04/2026

Not your usual Friday plans 😉

We show up, sweat it out, and leave stronger every time 💪✨

(Friday workout, Friday movement, yoga studio, Friday yoga plans, online yoga studio, offline yoga, Ishta wellness, Ishta power yoga studio, Hyderabad yoga studio)

15/04/2026

Sweat? Yes.
Struggle? Maybe.
Regret? Never.

You come in tired…
You leave lighter, stronger, clearer ✨

(Ishta wellness studio, Ishta wellness, yoga studio Hyderabad, offline yoga)

13/04/2026

Real stories. Real transformation.

Hearing this from our students reminds us why we do what we do — to help you feel stronger, calmer, and more connected to yourself.

Thank you for trusting Ishta with your journey ✨

(Student testimonial, real stories, Ishta studio, yoga studio Hyderabad, online yoga Hyderabad, yoga studio Hyderabad, fusion yoga class)

Turning 40 isn’t the slowdown.It’s your wake-up call.Your body needs strength now more than ever — and the right guidanc...
11/04/2026

Turning 40 isn’t the slowdown.
It’s your wake-up call.

Your body needs strength now more than ever — and the right guidance can change everything.

We specialise in training programs tailored for your age, lifestyle, and body needs.

💬 DM us to get started
📍 Join our classes today

08/04/2026

“Yoga is not about touching your toes…
it’s about what you learn on the way down.” ✨ - Jigar Gor

Come experience yoga beyond just a workout 🤍

Join us at Ishta
📍 Studio | 🌐 Online
DM to begin

(Ishta power yoga, online yoga class, online yoga studio, yoga studio Hyderabad, yoga as a workout, sound healing secunderabad)

04/04/2026

A simple pose with powerful benefits ✨

Viparita Karani (with chair support) helps:
✔️ Improve circulation
✔️ Relieve tired legs
✔️ Calm your mind
✔️ Reduce stress & fatigue

Perfect for days when your body needs rest, not intensity 🤍

Want to learn safely with guidance?
DM us to join our classes 🧘‍♀️

(Ishta power yoga studio, char yoga, benefits if chair yoga, yoga classes Hyderabad, online yoga class, yoga studio Hyderabad)

April affirmations to carry with you ✨Read them. Feel them. Live them.Your journey doesn’t need to be perfect —it just n...
01/04/2026

April affirmations to carry with you ✨

Read them. Feel them. Live them.

Your journey doesn’t need to be perfect —
it just needs to continue 💫

Save this & come back to it whenever you need a push 🤍

(April affirmations, April fitness affirmations, Ishta power yoga, yoga studio Hyderabad secunderabad online yoga class)

A gentle reminder this March—You’re allowed to restart, slow down, and still grow. 🌿Take care of your body, your mind, a...
22/03/2026

A gentle reminder this March—

You’re allowed to restart, slow down, and still grow. 🌿
Take care of your body, your mind, and your time.

(Self growth, march fitness, 2026 fitness goals, Ishta power yoga studio, yoga class online and offline Hyderabad)

21/03/2026

Just in case you thought yoga teachers are calm all the time… 😄

Behind every peaceful class is a mind running 100 thoughts —
making sure every student feels seen, safe, and supported ❤️

16/03/2026

Not guilty

Starting the Monday with some fun content ✨

(Ishtar power yoga studio, Hyderabad yoga studio, online and offline yoga studio, yoga fun reels, yoga students fun reels, Hyderabad, 2026)

Address

Ishta The Power Yoga Studio, Manasarovar Circle, Trimulgherry
Secunderabad
500015

Opening Hours

Monday 6am - 12pm
4:30pm - 7pm
Tuesday 6am - 12pm
4:30pm - 7pm
Wednesday 6am - 12pm
4:30pm - 7pm
Thursday 6am - 12pm
4:30pm - 7pm
Friday 6am - 12pm
4:30pm - 7pm

Telephone

+917680071255

Website

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Our Story

At Ishta we help you physically, mentally, emotionally, and spiritually empower 'YOU'. We offer an eclectic mix of Power Yoga for weight loss, strengthening, flexibility and body toning; Pilates & Core Strengthening Exercises for strengthening your powerhouse: Traditional Yoga for better metabolism; Asanas & Pranayam regulate the prana - life force, the total energy which acts as a medium between the body and the mind; followed by humming, chanting, meditation and breath awareness. Got an injury or pain that just won't go away? We can help you. We also offer various fitness and health tips from time to time. Our focus is on delivering a holistic approach, and creating an intimate relationship between the mental and physical body, and breathing life into your practice, by providing you the right environment. We believe weight loss and good health are a byproduct of a positive, happy mind and a fun workout and fitness regime. Walk-in for a FREE class and FREE consultation.