Dr. Arwa Bohra Homeopathy

Dr. Arwa Bohra Homeopathy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Arwa Bohra Homeopathy, Doctor, Shankar talkies Road, Near Hanuman wastralay , GANJ, Shahdol.

07/01/2023

How to stop Hairfall ? Avoid these 5 Common Hair Mistakes 🛑

03/01/2023

Top 2 Homeopathic Antacid Tablets || गैस अपच बदहज़्मी ऐसिडिटी की बेस्ट दवा : No Side Effects

28/12/2022

Acne Scar Treatment ॥ Homeopathic Medicines to cure pitted Acne Scars ✨

Just reached 4K followers! Thank you for continuing support. I could never have made it without each and every one of yo...
25/12/2022

Just reached 4K followers! Thank you for continuing support. I could never have made it without each and every one of you. 🙏🤗🎉

24/12/2022

Best serum for dark spots and Acne Scars॥Tranexamic Acid for Hyperpigmentation ✨

19/12/2022

Knee Joint Pain || Joint pain homeopathic medicine || knee osteoarthritis Treatment

16/12/2022

खून की कमी का इलाज ॥ Homeopathic Iron supplement for Anemia ॥ खून बढ़ाने की दवा ॥

10/12/2022

HEART ATTACK से कैसे बचे ? Heart Attack Prevention Tips ॥ Homeopathic Heart Tonic ॥

Winter can be harsh on our skin (and also health)This is why i suggest redefining diet to make it winter healthy.❄️🧣Here...
03/12/2021

Winter can be harsh on our skin (and also health)
This is why i suggest redefining diet to make it winter healthy.❄️🧣
Here're some everyday foods we can eat to boost nourished skin.

1. Jaggery🍮: A number of sweets are prepared with jaggery or gur in many Indian households during winter. This is because jaggery is not just a healthy alternative to sugar but is also known to produce heat in the body to keep it warm in winter.And in case you find it too tiresome to make sweets or desserts to savour jaggery, fret not. You can just have a small piece of it after meals.

2. GHEE 🧈: Ghee carries healthy fat that is beneficial for your overall health. According to Ayurveda, having ghee helps you keep warm from within, which is perhaps the reason it's used in many winter preparations.

3. ORANGES 🍊 : This seasonal fruit is available in winter and you must never miss out on having it if you aspire to have healthy skin. Orange is loaded with Vitamin C that can work like magic for the skin. You can have oranges every day or even consume them in the form of juice on a regular basis.

4. GREEN VEGETABLES 🥬 🥗🥒: Never ever doubt the power of green vegetables such as spinach, cabbage, kale, methi (fenugreek), broccoli, etc, during winter. Of all these, kale can be called the queen of beauty too, as it's loaded with vitamins C, A, and K that help repair skin tissues, prevent free radical damage, and make you look radiant.

5. NUTS 🥜 🌰: I recommend that you must have a handful of nuts every day. Almonds, walnuts, cashews, and others all carry omega 3 fatty acids that are good for your body. It is also believed that nuts help you keep the extra oil from getting deposited on the skin.

So guys,you can give your skin a healthy glow by consuming these foods during the winter months.

Stay Healthy, Stay Happy.

Love ❤️
Dr. Arwa Bohra

Swipe ➡️ to Read What Suhani’s Mom Shared after 1 month of homeopathic medicines For Dysmenorrhea i.e. painful Menstruat...
02/12/2021

Swipe ➡️ to Read What Suhani’s Mom Shared after 1 month of homeopathic medicines For Dysmenorrhea i.e. painful Menstruation & PMS(premenstrual Syndrome)

Read Her journey from 3 Meftal spas in a day to No PAINKILLERS.
Book your appointment now
WhatsApp @ 8319623253(no calls,WhatsApp only)

Stay Healthy, stay Happy😊

Love
Dr. Arwa Bohra

Address

Shankar Talkies Road, Near Hanuman Wastralay , GANJ
Shahdol
484001

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