Dr RR Jain

Dr RR Jain Dr C D RR Jain , Zen Provocateur & Ayurvedic Physician , Reg no 17021, MD @ DJHC,Jayanagara.Shimoga ,All videos are only for educational purpose.
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For any health related issues contact your nearest Doctor

31/03/2026

Deworm your pets regularly!
Mosquito & fly bites can pass parasites from animals to humans.

28/03/2026

Negative thoughts are not harmless.
They activate the stress axis (HPA axis), increase cortisol, and silently weaken your immune defense.
Protect your mind… protect your immunity.

27/03/2026

Seizures (fits), especially in conditions like Epilepsy, are caused by:
• Sudden, abnormal electrical discharges in the brain
• This leads to loss of control of body movements, awareness, or both

26/03/2026

Nagakesara – Nature’s Hemostatic Power

In Ayurveda, Mesua ferrea (Nagakesara) is revered for its Rakta-stambhaka (bleeding control) action.

25/03/2026

Kharbooja (Musk Melon) – Your Summer Superfood for PCOS & Prediabetes!
Nature’s sweet, cooling gift that delivers ~355 mg of myo-inositol per 100g – one of the richest natural sources!

23/03/2026

In Ayurveda, Jalakrida (swimming) is advised during Grishma Ritu as a Pitta-pacifying activity.
It enhances bala (strength), reduces fatigue, and promotes मानसिक शांति when done with proper timing and moderation.”

16/03/2026

Wall Push-Ups for Diabetics!
No floor, no equipment — just a wall and 2 minutes!
This simple move builds muscle, boosts insulin sensitivity & can help LOWER your HbA1c (research shows resistance training like this drops it by ~0.4% on average).
Perfect for beginners, seniors & anyone with neuropathy or joint issues.

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Jayanagara 1st Cross
Shimoga
577201

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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