Aarogyam Yoga and Wellness Studio,Silchar

16/10/2025

✍🏻 Owner's desk:

I have seen it so many times: the perfect pose, the perfect picture and the quiet exhaustion behind it.

We stretch our bodies endlessly, but rarely stretch our understanding.

🧘🏻‍♀️Yoga isn’t a workout. It’s an inward walk.

The āsana just prepares you for that journey; it doesn’t define it.

🌸Get to know Yoga as it was meant to be lived: mind, body and consciousness.

👉🏻Join our 500-hour Advanced Yoga TTC starting 1st December.

📞To register, connect with us here: +91-8638552458.

04/10/2025

🪷If Yoga practice has changed your life, imagine how many lives you could change by teaching it.

💫 Our next 200-HOUR online Yoga TTC batch starts 3rd November, 2025.

🌸Step into your purpose. . .

✨Limited spots available, only for sincere practitioners.

📞To register, connect with us here: +91-8638552458.

02/10/2025

🪷We took a short soulful pause to celebrate Durga Puja with family and seek Maa’s blessings.

Back from this Monday with fresh energy. ✨

বিজয়া দশমীর শুভেচ্ছা রইলো . . .🤗

25/09/2025

Pressing pause for now. . .will be back after Durga Puja with more energy! 💫

শারদীয় শুভেচ্ছা রইলো।🙏🏻

23/09/2025

Four days have passed, yet it still feels unreal. Today, as Zubeen Da is laid to rest, Assam bids farewell to a voice that will never fade.

He was not just a Singer; he was an emotion, a bridge of culture and the heartbeat of millions. His songs carried our stories, our struggles, our joys and they will continue to live in every home, every heart.

On behalf of Aarogyam Yoga and Wellness, we offer our deepest condolences to his family, loved ones and countless admirers. May his soul find peace and may his music keep reminding us of the light he brought into this world.

Zubeen Da, you may have left us in body, but your voice will echo forever. . .🌼

21/09/2025

https://youtu.be/4Hf3rzoIBzc?si=_J1TNZjowq0iJHN8

Durga Puja 2025 | The True Essence of Worship | Spiritual Meaning of Durga Puja🪷 Durga Puja is one of the most celebrated festivals with lights, grand panda...

19/09/2025

Struggling to find what a perfect Yoga TTC includes?🤔

The answer is. . .

1. Āsanā alignment classes
2. Yoga Philosophy
3. Anatomy
4. Ayurveda
5. Yoga teaching career

We are a perfect blend of all these.😊

If you are serious about building your career in Yoga, you can join our online Yoga Teachers Training Course.

🪷We are affiliated under the Indian Yoga Association.

🗓️ Next batch: 6th October, 2025 to 31st October, 2025.

📞To register, connect here: +91-8638552458.

08/09/2025

Some days balance is easy, some days it’s a fight. That’s Yoga and life.😊

03/09/2025

https://youtu.be/LaOzuyieRQM?si=tRy49gjE1Dv6Xc8i

Karma Yoga: How It Can Heal Your Relationship with Work?🪷Do you love your work or does it feel like a burden?In Yoga Philosophy, Karma Yoga: the path of sel...

20/08/2025

https://youtube.com/shorts/UDrLM804vCQ?feature=share

🪷Doing advanced āsanās looks fascinating but one needs to be very careful while doing them.✨In this video, Saptashikha has shared the correct and the easies...

11/08/2025

The stronger your personal practice, the more naturally you will teach.💪🏻

03/08/2025

🪷You know a space is sacred when people leave with more clarity, not just more notes.

These words, thank you. . .they remind us why we do what we do; not to teach everything, but to remind each Yoga Teacher of their own strength.

🌸Our weekend Workshops are a space to speak freely
about the doubts we rarely say out loud.

📞To join our next Workshop, register here: +91-8638552458.