Aarogyam Yoga and Wellness Studio,Silchar

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Aarogyam Yoga and Wellness Studio,Silchar

Welcome to AAROGYAM - Silchar’s first Yoga & Wellness destination. We are here to help you get fit

18/11/2025

👉🏻 Question: Why do we practice shoulder-opening drills in a backbending class?

🌸 Answer: Because our spine can’t open fully when our shoulders are still holding on. We prepare the body before we ask it to bend. Heart openers need open shoulders. Without that space, the lower back suffers.

🌸 Learn the science behind every āsana. . .

👉🏻 Join our 200-hour TTC, starting from 5th January, 2026.

📞 Register here: +91-8638552458.

13/11/2025

Be the garden, not the Seeker. What’s yours will find its way home. . .

12/11/2025

🪷 Every time one of our students starts teaching,
a new light begins to shine in the Yoga teaching world.

✨ Proud of our student Priya Shah, who completed her 200-hour TTC from Aarogyam and now runs her own Yoga Studio in Surat, Gujarat; inspiring others to begin their path.

🌸 We are proud, inspired and grateful to see her carry this tradition forward.

🧘🏻‍♀️ At Aarogyam, our TTCs are built to guide Teachers like Priya, who dream of creating something meaningful through Yoga teaching.

👉🏻 Next 200-hour TTC batch starts from 5th January, 2026.

Your journey could be the next. . . 😊

📞 To register, connect here: +91-8638552458.

11/11/2025

✍🏻 Owner's desk:

There’s a kind of wealth that doesn’t make noise.

You can’t count it, flaunt it or post it; but you feel it.

It’s the wealth of peace, of knowing you are exactly where you are meant to be.

🌸 Rich because I live on my terms, not by someone else’s timeline. . .
Rich because I chose growth, even when it was uncomfortable. . .
Rich because I no longer chase what doesn’t align. . .
Rich because I built a life that feels whole. . .

And maybe that’s what real abundance is:
when your life reflects your truth and your work feels like prayer.

✨ If you have ever felt that pull to build a life that feels true to teach, live and grow with awareness. . .
our 500-Hour TTC starting 1st December, 2025 might be where that journey begins.

📞 To register, connect with us here: +91-8638552458.

09/11/2025

🪷 Watching our students step into their own light is the most rewarding part of this journey.

👉🏻 Yoga Teacher Deeksha Sharma completed her 500-hour TTC at Aarogyam and today, she is successfully teaching, inspiring others and also a part of the Aarogyam Teachers' Team.

👉🏻 Our next 500-hour TTC begins 1st December, 2025.

✨ If you are ready to build your foundation too, we are here for you.

📞 To register, connect here: +91-8638552458.

02/11/2025

What a proud moment for all of us at AAROGYAM! 🌸

Our TTC students, B S Nischitha and Saswati Dhar, have cleared their YCB Exams with flying colours!

🪷 Nischitha Ji: Level- I, II & III.
🪷 Saswati Ji: Level-I.

We have seen their discipline and consistency every single day; and this success is truly earned.

✨ Our next YCB Coaching batch begins 1st–30th December, 2025.
(10:00 am IST to 12 noon IST).

👉🏻 If you are preparing for the YCB exams, we will guide you every step of the way; the right way.

📞 Register here: +91-8638552458.

31/10/2025

🪷 Another TTC comes to an end; but what really ends is only the classroom.

The practice, the growth, the awareness; that journey never stops.

🙏🏻We are endlessly grateful for the hearts that trusted us.
For showing up, again and again, with honesty and humility.

🌸 Next TTC begins 3rd November 2025.
Let your story unfold here. . .

📞 Register here: +91-8638552458.

23/09/2025

Four days have passed, yet it still feels unreal. Today, as Zubeen Da is laid to rest, Assam bids farewell to a voice that will never fade.

He was not just a Singer; he was an emotion, a bridge of culture and the heartbeat of millions. His songs carried our stories, our struggles, our joys and they will continue to live in every home, every heart.

On behalf of Aarogyam Yoga and Wellness, we offer our deepest condolences to his family, loved ones and countless admirers. May his soul find peace and may his music keep reminding us of the light he brought into this world.

Zubeen Da, you may have left us in body, but your voice will echo forever. . .🌼

Address

Silchar

Telephone

+918638552458

Website

http://www.aarogyamyoga.com/

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