Dr Alok Nath

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Silchar
Dr Alok Nath

MBBS,MS, MCH(neurosurgery) IPGMER, Kolkata
-Ex consultant IPGMER ,
Consultant Neurosurgeon of Silchar Medical College

31/01/2026

Fine motor skills aren’t just child’s play — they’re brain training for all ages 🧠🤲
Simple activities like doodling, knitting, or building blocks strengthen hand–brain coordination, boost focus, and keep your mind sharp. A few minutes a day can support long-term brain health. Start small. Your future brain will thank you.

26/01/2026

On this Republic Day, let us remember the values that bind us as a nation—unity, responsibility, and care for one another.

True progress begins with good health, awareness, and compassion for every citizen. As we celebrate the spirit of our Constitution, let us also commit to building a healthier, stronger India together—one step at a time.

Wishing everyone a Happy Republic Day filled with pride, purpose, and well-being.

22/01/2026

Sometimes the mind just needs a gentle pause.
When stress feels heavy, or thoughts feel stuck, try something simple—pick up a pencil, start coloring, or just doodle freely.

These small activities can help relax the mind, ease stress, and allow creativity to flow naturally.
Simple steps, taken with care, can make a meaningful difference to brain and mental health.

14/01/2026

Warm wishes on Makar Sankranti/ Poush Sankranti/ Bhogali Bihu!

As we welcome this harvest festival, may it remind us of gratitude, balance, and new beginnings.
Wishing everyone good health, inner strength, and a calm, peaceful mind.
May this auspicious occasion fill our homes with warmth, our hearts with hope, and our lives with positivity.

Happy Makar Sankranti/ Poush Sankranti/ Bhogali Bihu to you and your loved ones.

10/01/2026

In a world full of uncertainty and pressure, calm thinking becomes the strongest tool.
Clear decisions, steady hands, and a composed mind—because every moment matters when lives are at stake.

01/01/2026

Welcoming 2026 with hope and purpose!

A new year reminds us that healing is not just about medicine—it is also about resilience, care, and kindness.
May 2026 bring good health, calm minds, stronger bodies, and brighter days for you and your loved ones.

Wishing you a year filled with wellness, positivity, and peaceful tomorrows.
Happy New Year!

29/12/2025

Grateful beyond words 🙏🏻

Every kind comment, every message of trust, and every word of encouragement has been deeply humbling.
Your love and support throughout 2025 have been a constant source of strength and motivation.

This journey is meaningful because of you—the patients, families, and well-wishers who believe, support, and inspire us to do better every day.

Thank you for being a part of this journey.
With gratitude and respect, always.

25/12/2025

Wishing you a peaceful Christmas
May this season bring calm thoughts, a happy heart, and moments of rest with your loved ones.
Grateful for the trust, support, and kindness you share throughout the year.

May your days be filled with clarity, comfort, and quiet joy.
Merry Christmas to you and your family!

16/12/2025

Train your brain in a fun way!
Did you know that saying tongue twisters can help your brain work better? When you practice tongue twisters, your brain and mouth muscles learn to work together. This helps improve clear speech, focus, and coordination.

You don’t need special tools—just a few minutes every day! Start slow, have fun, and notice the difference over time.

Try one today and see how your brain responds!

09/12/2025

Grateful for the opportunity to learn, grow, and serve.
Each day is a reminder that good health starts with small steps, honest conversations, and genuine care. If I can help even one person feel stronger, clearer, or more supported on their journey — that’s enough.

Thank you for trusting me with your neuro-health.

02/12/2025

Your mind is more powerful than you think — and nurturing it doesn’t have to be complicated. From morning scents to tiny lifestyle shifts, these science-backed neuro tips can strengthen focus, memory, and mental agility every single day.

Watch to discover the everyday tricks that keep your brain young, sharp, and unstoppable.

Dr. Alok Nath
M.Ch (Neurosurgery) | Brain & Spine Specialist
📞 +91 9395963105

18/11/2025

The mirror shows two sides, but the goal is always unity. Carrying the weight of lifesaving decisions requires a soul that knows how to celebrate life’s lighter moments.

Address

Silchar
788014

Telephone

+919395963105

Website

http://www.fiftycolabs.com/

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