Dr Alok Nath

Dr Alok Nath MBBS,MS, MCH(neurosurgery) IPGMER, Kolkata
-Ex consultant IPGMER ,
Consultant Neurosurgeon of Silchar Medical College

02/12/2025

Your mind is more powerful than you think — and nurturing it doesn’t have to be complicated. From morning scents to tiny lifestyle shifts, these science-backed neuro tips can strengthen focus, memory, and mental agility every single day.

Watch to discover the everyday tricks that keep your brain young, sharp, and unstoppable.

Dr. Alok Nath
M.Ch (Neurosurgery) | Brain & Spine Specialist
📞 +91 9395963105

The mirror shows two sides, but the goal is always unity. Carrying the weight of lifesaving decisions requires a soul th...
18/11/2025

The mirror shows two sides, but the goal is always unity. Carrying the weight of lifesaving decisions requires a soul that knows how to celebrate life’s lighter moments.

Day 1 of the Phase 2 Mega Health Camp kicks off at Silchar Medical College with incredible energy and participation! Tho...
08/11/2025

Day 1 of the Phase 2 Mega Health Camp kicks off at Silchar Medical College with incredible energy and participation!

Thousands joined hands under the Govt. of Assam’s Susrusha Setu initiative to make quality healthcare accessible for all.

A big salute to the dedicated doctors, organizers, and volunteers making this mission a success!

04/11/2025

Think back pain = surgery?
That’s one of the biggest myths out there!

Almost 90% of back pain cases recover without surgery — with early diagnosis, good posture, and the right care.

Listen to your spine — it’s asking for attention, not panic.

Drop a comment if you have ever had back pain after long hours at your desk!
And share this with someone who needs to hear this today.

Dr. Alok Nath
Brain & Spine Specialist | M.Ch (Neurosurgery)
📞 +91 9395963105

The human brain — 86 billion neurons, endless connections, infinite mysteries.Every case, every surgery, every patient r...
27/10/2025

The human brain — 86 billion neurons, endless connections, infinite mysteries.
Every case, every surgery, every patient reminds me of one truth: the mind is both delicate and powerful.

As a neurosurgeon, I don’t just treat conditions; I navigate through the very core of what makes us think, feel, and exist.
It’s a responsibility that demands precision — and a privilege that fuels purpose.

“The Brain's Complexity Inspires Me; Navigating its Wonders is My Privilege.”
— Dr. Alok Nath
M.Ch (Neurosurgery) | Specialist in Brain, Stroke & Spine Surgery
+91 9395963105

23/10/2025

Your brain deserves better fuel than just caffeine and chaos.
What you eat today decides how well your mind performs tomorrow — from sharper focus to stronger memory.

Here are 5 brain-boosting foods your neurons will thank you for:

Avocado – Keeps blood flow steady and your brain energized.
Fatty Fish – Loaded with Omega-3s to support neuron growth and communication.
Nuts & Seeds – Reduce fatigue and improve focus during long work hours.
Blueberries – Protect your brain from stress and improve memory retention.
Green Tea – Keeps you alert without the caffeine crash.

But remember — no food works alone. Pair good nutrition with quality sleep, proper hydration, and a calm, focused mind.
Because feeding your brain right is one of the smartest investments you’ll ever make.

Dr. Alok Nath
M.Ch (Neurosurgery) | Specialist in Brain, Stroke & Spine Surgery | +91 9395963105

This Diwali, let’s light lamps not just in our homes, but in our hearts.Here’s to health, happiness, and healing for all...
20/10/2025

This Diwali, let’s light lamps not just in our homes, but in our hearts.
Here’s to health, happiness, and healing for all.
Wishing you a radiant and joyful Diwali!

16/10/2025

“It’s just a headache.”
Maybe — or maybe it’s your brain asking for help.
Listen early, act early.

Early symptoms of brain and nerve issues are easy to ignore — until they are not.Listen when your brain speaks softly. P...
13/10/2025

Early symptoms of brain and nerve issues are easy to ignore — until they are not.
Listen when your brain speaks softly. Prevention starts with awareness.

Excellence isn’t confined to the Operation room — it’s a way of life. Balancing sharp focus at work with calm confidence...
10/10/2025

Excellence isn’t confined to the Operation room — it’s a way of life.
Balancing sharp focus at work with calm confidence beyond it.

Ever wondered why even small decisions feel impossible after a long day?That’s your executive brain running on low power...
08/10/2025

Ever wondered why even small decisions feel impossible after a long day?
That’s your executive brain running on low power mode.

When tired, your brain switches from logic to autopilot — making you more impulsive, distracted, and less motivated. It’s not weakness, it’s neuroscience.

Recognize the signs, recharge your mind, and give your brain the rest it deserves.

👨‍⚕️ Dr. Alok Nath | Brain & Spine Specialist
📞 +91 9395963105

06/10/2025

Your Spine Is Talking — Are You Listening?
That little back ache you keep ignoring? It might be your spine’s way of asking for help.

Poor posture, long hours of sitting, or lifting incorrectly — all can silently damage your spine over time.
Watch out for:
• Constant back or neck stiffness
• Tingling or numbness in arms or legs
• Shooting pain down your leg
• Loss of grip or balance

Early diagnosis can prevent serious nerve damage and get you back to living pain-free.

Dr. Alok Nath | Brain & Spine Specialist
📞 +91 9395963105
Don’t ignore your spine — it supports everything you do.

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Silchar
788014

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