25/03/2025
When you consume coffee, a complex series of physiological effects ensues within your body. The process commences in your mouth, where the rich, bitter flavor stimulates your taste buds and signals your brain to initiate digestion. As the coffee traverses your esophagus and enters your stomach, the caffeine and other compounds begin to be absorbed into your bloodstream.
Within minutes, caffeine reaches your brain, where it blocks adenosivo receptors, thereby reducing sensations of fatigue and augmenting alertness. Your heart rate may experience a temporary increase, and your blood vessels constrict, leading to a slight elevation in blood pressure. Concurrently, your liver commences metabolizing caffeine, breaking it down into compounds that your body can eventually excrete.
Coffee also stimulates the production of stomach acid, which can facilitate digestion but may cause discomfort in certain individuals. In your intestines, coffee can act as a mild laxative, promoting bowel movements. Additionally, coffee triggers the release of dopamine and adrenaline, thereby enhancing your mood and energy levels. Over time, the effects of caffeine dissipate, and your body returns to its baseline state.
Follow Sambhav Retreat by Tenzin for healthy advice.
Book your appointment at 9635993064.
Retreat
