Ritika Singhal

Ritika Singhal MySelf Ritika, yoga & acupressure therapist. In addition I love to share short stories, easy yoga, workouts, healthy food recipes, cooking, skin & body care.

13/04/2026

Yoga daily addition

09/04/2026

Gym ball practice ...

03/04/2026

Practice all the time it will prove your will power exercise 🙏🪷.
Follow for more ...

🙏

02/04/2026

Celebrating my 7th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

25/03/2026

Spiritual Connection & Enlightenment: It acts as a gateway for the soul to connect with the divine, higher realms, and universal consciousness.
Inner Peace & Calm: Promotes a deep sense of contentment, joy, and emotional serenity, reducing stress and anxiety.
Universal Awareness: Fosters an understanding of the interconnection between all things, moving beyond the limitations of the physical body and ego.
Clarity & Wisdom: Enhances mental clarity, intuition, and intellectual wisdom, allowing for profound insights into one's life purpose...

24/03/2026

Mental Clarity & Focus: It helps clear mental clutter, leading to better decision-making, sharpened concentration, and reduced mental chatter.
Deepened Self-Awareness: It connects you to your higher self, enhancing inner vision and understanding of your personal truth.
Reduced Stress & Anxiety: A balanced chakra fosters a sense of inner peace, calm, and emotional stability, reducing the prevalence of anxiety and depression.

23/03/2026

19/03/2026

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Siliguri

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