AdiShakti Yog & Meditation

AdiShakti Yog & Meditation AdiShakti Yog & Meditation is a yoga studio that offers training, guidance, and therapy in yoga and meditation.

12/01/2026

Relief from knee pain… and a heart full of peace. 💫
Seema Sharma not only found comfort through yoga, but also found joy in the little rituals — like this beautiful mantra she now sings with love. 🎶🧘‍♀️
Healing, inside and out.

12/01/2026

- Nidhi Podar - A Mother's Journey with Yogic Pregnancy
Listen to the heartfelt experience of our student as she shares how Garbh Sanskar sessions brought peace, connection, and joy during her pregnancy.
🧘‍♀✨ These sacred practices are not just traditions—they are life-transforming!
Gratitude to her for this beautiful testimonial 💖

12/01/2026

Surya Namaskar becomes 10x more powerful when paired with mantras.
Each movement aligns your breath, mind & energy with the deeper intention of the practice.
It's no longer just a warm-up...
It becomes a sadhana, a sacred offering to the inner light.

If you want me to post a guided follow-along version, comment "Mantra"

̇entwi̇sdom

12/01/2026

Are you really separate from what you experience? 🤔
Modern neuroscience and ancient yogic wisdom say: No.

🧠 Every thought, sound, and emotion you feel arises in the same field of awareness.
🕉 The Bhagavad Gita (13.2) calls this unity the oneness of the knower and the known.

When the mind becomes still… the illusion of “me” and “the world” fades...
What remains is pure awareness; silent, infinite, free.

🌿 This is the Ultimate Meditation Truth — unveiled through science, yoga, and consciousness.

💫 Watch till the end — and feel the stillness within you.

28/12/2025

From Canada to the mat 🧘🏻‍♀️
Prabhjot’s journey with yoga & meditation brought noticeable improvements in her health, energy, and overall well-being.
When you show up for yourself consistently, transformation follows. ✨

If you’re waiting for a sign to begin your healing journey, this is it. 💫

One day you wake up and realise…“This body needs movement. This mind needs calm.”And that’s when yoga becomes not just a...
02/12/2025

One day you wake up and realise…
“This body needs movement. This mind needs calm.”

And that’s when yoga becomes not just a class, but a lifeline.
From children to seniors, everyone in this room chose wellness, and so can YOU.

If your body or heart is nudging you to start, listen to it.
Your future self will thank you. 💛

24/11/2025

A journey filled with calm, connection, and conscious preparation.
Gitika embraced prenatal yoga to nurture her mind, body, and baby.
Her husband, Divyansh, joined in too, from couple yoga to Yog Nidra, creating beautiful bonding moments as they prepared for parenthood together.

Their experience is a reminder that pregnancy is not just a mother’s journey. It’s a shared space of love, support, and mindful growth. 🤍

Watch their heartfelt testimonial and feel the magic of Garbhasanskar.
🌿 DM “GARBHA” for upcoming batch details.


04/11/2025

From Shy to Strong — Rudrakshi’s Yoga Journey ✨

With regular yoga practice and a personal 1:1 consultation, Rudrakshi transformed, gaining health, balance, and confidence from the inside out. 💫

What makes this extra special? It’s her first time speaking on camera, breaking her own barriers to share her journey! 💛

Because yoga doesn’t just shape your body, it transforms your being. 🧘‍♀️

Nurture your baby with love, calmness, and positive energy from the very beginning.✨🤰🏻Our Garbha Sanskar (Pregnancy Yoga...
25/09/2025

Nurture your baby with love, calmness, and positive energy from the very beginning.✨🤰🏻
Our Garbha Sanskar (Pregnancy Yoga) sessions are specially designed for expecting mothers (and couples) to bring balance, relaxation, and mindfulness during this sacred journey.

💻 Join us online via Google Meet
🧘‍♀️ Personalized guidance for individuals & couples
🌸 Create a peaceful bond with your baby before birth

💌 DM us now to register and start your beautiful journey of mindful motherhood.

🧘‍♀ New Yoga Batch Starts 18th August! 🧘‍♂Whether you're a beginner or looking to deepen your practice – this is your si...
29/07/2025

🧘‍♀ New Yoga Batch Starts 18th August! 🧘‍♂
Whether you're a beginner or looking to deepen your practice – this is your sign to begin!
✨ Join our traditional & therapeutic yoga sessions – Online via Google Meet or Offline in the Yoga Studio at Sirsa.

🕕 Limited spots
💻 Flexible format
🌎 Adjustable timings for different time zones*

👉 DM to Register | 📞 +91 8950462833

04/07/2025

- Nidhi Podar - A Mother's Journey with Yogic Pregnancy

Listen to the heartfelt experience of our student as she shares how Garbh Sanskar sessions brought peace, connection, and joy during her pregnancy.
🧘‍♀✨ These sacred practices are not just traditions—they are life-transforming!
Gratitude to her for this beautiful testimonial 💖

Address

53, Sector 20, HUDA Colony
Sirsa
125055

Telephone

+918950462833

Website

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