Pooja Counselling Services

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Pooja Counselling Services

Psychologist, PhD Scholar, MA.Clinical Psychology, 6 years experiences in different counselling areas

01/01/2026

From the entire Sukoon family, we wish you a year filled with peace, healing, and hope.
Here’s to new beginnings and brighter days ahead.
Happy New Year 2026! 💙

26/12/2025

“Anxiety doesn’t ask your age before showing up.

It doesn’t care about degrees, titles, or how put-together you look.

What hurts the most is not the condition—
but the dismissal.

Especially when it comes from someone in healthcare.

Mental health has no age limit.
And no justification needed.”

IndianMentalHealth
HealthcareConversations
InvisibleStruggles
ItsOkayToNotBeOkay

25/12/2025

✨🎄 Merry Christmas from Team Sukoon! 🎄✨
May this beautiful season bring you love, peace, happiness, and endless Sukoon in your heart. ❄️💝
Wishing warmth and joy to you and your loved ones today and always. ❤️🤗

SeasonOfJoy

24/12/2025

Some days you’re tired for no clear reason.
Some days you compare your life to 15 stories on Instagram.
Some days saying no feels heavier than saying yes.
And some days healing feels like it’s going backwards.

That doesn’t mean you’re broken.
It means you’re human.

E — Emotional Exhaustion
F — FOMO
G — Guilt for Saying No
H — Healing Isn’t Linear

Understanding these patterns doesn’t fix everything overnight —
but it does make you kinder to yourself.

Save this for the days you need the reminder.
Share it with someone who might feel seen.

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SelfUnderstanding MindMatters EmotionalWellbeing MentalHealthIndia HealingIsNotLinear

22/12/2025

If you treat trauma like anxiety or depression—
you’re missing the root.

Trauma needs safety, pacing, and nervous system repair.
That’s exactly what we teach in our Trauma Therapy Certification 🌿

✨ Learn what not to push
✨ Learn how to stabilize before processing
✨ Learn trauma-safe interventions

PsychologyInterns CounsellorTraining MentalHealthAwareness HealingJourney TraumaSensitive

17/12/2025

✨ SUKOON’S FIRST-EVER INTERNSHIP IN DELHI ✨
(Highly Popular • Practical • Limited Seats)

📍 Venue: Vasant Kunj, Delhi
💻 Mode: Offline | Hybrid (Online + Offline)

Sukoon proudly launches its FIRST-EVER internship program in Delhi, specially curated for psychology students & mental health enthusiasts who want hands-on clinical exposure, not just theory.

🌱 What makes this internship stand out?
✔️ Mock therapy sessions
✔️ Live role plays
✔️ Case discussions
✔️ Practical, skill-based learning
✔️ Exposure to Sukoon’s real therapeutic work

💰 Internship Fee: ₹3,500
⏳ Duration: 1 Month
🎯 Group discounts available (apply with friends!)

🚨 Seats are limited & filling fast!

👉 Join the official internship group here:
🔗 https://chat.whatsapp.com/LeJ2xvAi1iWHi8cWUarFNt

📢 Share with your classmates & future therapists—don’t miss this first-ever opportunity in Delhi!

04/12/2025

The more we understand ourselves, the less we judge ourselves.

Here’s Part 1 of our new series — ABCs of Psychology:
A — Anxiety Spiral
B — Burnout
C — Comfort Zone
D — Delayed Emotions

Which letter should we decode next — E, F, G or H?
Your comment decides the next post 💙

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🔖

Address

Walia Complex, Hospital Road, Near Kotla Nala Chowk
Solan
173212

Telephone

+918894551000

Website

https://sukoonbypooja.org/

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