25/08/2025
đź§Ş Salt-Wise Uses: 30 Ingredients & Their Benefits
Salt / Ingredient Primary Use / Health Benefit
Omega-3 Fatty Acids (EPA/DHA) Supports heart health, reduces inflammation, and enhances brain function
Green Tea Extract Boosts metabolism, aids fat oxidation, and provides antioxidant protection
Ginkgo Biloba Improves memory, cognitive function, and blood circulation to the brain
Ginseng Extract Enhances energy, reduces fatigue, and supports immune response
Grape Seed Extract Strengthens blood vessels, improves skin elasticity, and acts as a powerful antioxidant
Garlic Powder Regulates cholesterol, supports cardiovascular health, and boosts immunity
Vitamin A Maintains vision, supports immune function, and promotes skin health
Vitamin B1 (Thiamine) Aids in energy metabolism and supports nerve function
Vitamin B2 (Riboflavin) Helps in cellular energy production and maintains healthy skin and eyes
Vitamin B3 (Niacinamide) Improves cholesterol levels, supports brain function, and reduces inflammation
Vitamin B5 (Pantothenic Acid) Supports adrenal health, aids in hormone synthesis, and reduces stress
Vitamin B6 (Pyridoxine) Regulates mood, supports brain development, and aids hemoglobin production
Vitamin B7 (Biotin) Promotes healthy hair, skin, and nails; supports metabolism
Vitamin B9 (Folic Acid) Essential for DNA synthesis, prevents neural tube defects, and supports red blood cell formation
Vitamin B12 (Cobalamin) Boosts energy, supports nerve health, and prevents anemia
Vitamin C (Ascorbic Acid) Enhances immunity, improves iron absorption, and protects against oxidative stress
Vitamin D3 (Cholecalciferol) Strengthens bones, improves calcium absorption, and supports immune health
Vitamin E (Tocopherol) Protects cells from oxidative damage and promotes skin and eye health
Zinc Sulphate Enhances immunity, supports wound healing, and improves reproductive health
Magnesium Oxide Relieves muscle cramps, supports nerve function, and aids in energy production
Iron (Ferrous Fumarate) Prevents iron-deficiency anemia and supports oxygen transport
Copper Sulphate Aids iron metabolism, supports cardiovascular health, and promotes collagen formation
Manganese Sulphate Supports bone development, antioxidant enzyme function, and metabolism
Selenium Dioxide Protects against oxidative stress, supports thyroid function, and boosts immunity
Chromium Picolinate Regulates blood sugar, improves insulin sensitivity, and supports weight management
Iodine (Potassium Iodide) Essential for thyroid hormone production and metabolic regulation
Molybdenum Supports detoxification enzymes and helps metabolize amino acids
Boron Enhances bone strength, supports hormone balance, and improves cognitive function
Lycopene Protects against oxidative damage, supports prostate health, and improves skin tone
Lutein Filters harmful blue light, protects eye health, and reduces risk of macular degeneration
đź§ Strategic Tip for Branding: You can cluster these into functional categories for ad copy or packaging:
Immunity & Antioxidants → Vitamin C, E, Zinc, Selenium, Green Tea, Grape Seed
Brain & Energy Support → Ginkgo, B-complex, Ginseng, Chromium
Heart & Bone Health → Omega-3, Magnesium, Vitamin D3, Boron, Iron