Relievo

04/06/2020

Relievo Physiotherapy clinic, will be restarting services in sha Allah from 6-6-2020. Prior appointments mandatory. Patients are requested to wear masks.
Standard SOP will be followed
For appointments please call on
9906533555.
01942312721

10/08/2017

https://m.facebook.com/story.php?story_fbid=1454533587935758&id=108473365875127

28/06/2017

Relievo Physiotherapy is pleased to announce that we are going to open a new branch at Khanyar Srinagar Kashmir very soon.

23/07/2015

https://youtu.be/xIX1o4zcd-4
Hip fractures

12/11/2012

Major skeletal muscles.

11/09/2012

http://video.about.com/backandneck/Ruptured-Disc.htm

An intervertebral disc can be ruptured or protrude from the spinal column because of trauma. Learn about the effects of a ruptured disc.

11/09/2012

Do Not Sit On Your Wallet – It Hurts Your Back

Just have to practice small thing in your daily routine, such as:

1. Take out wallet from your hip pocket; this is the most demanding part of your practice.
2. Put a habit to keep the wallet in any another location, to provide an ease to your hip and your spine.
3. Always try to sit on a sofa, chair or seat of your own choice that gives comfort to your spine or back bone

22/08/2012

http://www.youtube.com/watch?v=aVS0JWAkV1U

Four easy exercises for runners to help strengthen their gluteus medius and minimus. These hip abductor muscles are key in stabilization of the pelvic region...

22/08/2012

http://www.youtube.com/watch?v=JO9R5CC3WKU

This video is part of a series of Posture Exercises videos brought to you by http://posture-exercises.blogspot.com The gluts (also known as the butt or backs...

22/08/2012

http://www.youtube.com/watch?v=J7-L9MFRXD8

Educational video describing the condition known as foot.drop , which occurs due to peroneal nerve injury . Causes and treatment of peroneal nerve injury is ...

22/07/2012

http://www.youtube.com/watch?v=WBbCz6oX06g&feature=related
please do not over do these exercises, or if it is painful.

Great Bodyweight Training Books Click BELOW http://www.elasticsteel.net/The_Gravity_Advantage_MAX_p/gam.htm http://www.elasticsteel.net/The_Power_of_One_p/po...

15/07/2012

http://www.youtube.com/watch?v=Qcp5myg2hTI
Assessment of low back ache

A physical therapy assessment of a patient with lower back pain and discussion of physical therapy treatments available, by Joe Champagne, Physical Therapist...