Ayush-Unani India

Ayush-Unani India The origins of Unani medicine are found in the doctrines of the ancient Greek physicians Hippocrates and Galen.

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“India is Global leader of Unani Medicine .Unani healing is the art of restoring balance—where nature’s wisdom meets the physician’s skill, and the body’s harmony becomes the path to true wellness.” Unani medicine
Alternate titles: Arabian medicine, Islamic medicine, Unani tibb

Unani medicine, also called Unani tibb, Arabian medicine, or Islamic medicine, a traditional system of healing and health maintenance observed in South Asia. As a field, it was later developed and refined through systematic experiment by the Arabs, most prominently by Muslim scholar-physician Avicenna. During the Caliphate (the political-religious Muslim state that began in 632 ce), the bulk of Greek knowledge was translated into Arabic, part of that knowledge being the principles of medicine. With additional contributions of medical wisdom from other parts of the Middle East and South Asia, Unani medicine came to be known also as Arabian, or Islamic, medicine. Principles of Unani medicine

The history of Unani medicine can be characterized by the work of its practitioners, or hakims, who relied on natural healing based on principles of harmony and balance, uniting the physical, mental, and spiritual realms. Al-Umoor al-tabiyah: basic physiological principles

According to practitioners of Unani medicine, the health of the human body is maintained by the harmonious arrangement of al-umoor al-tabiyah, the seven basic physiological principles of the Unani doctrine. These principles include (1) arkan, or elements, (2) mizaj, or temperament, (3) akhlat, or bodily humours, (4) aaza, or organs and systems, (5) arwah, or vital spirit, (6) quwa, or faculties or powers, and (7) afaal, or functions. Interacting with each other, these seven natural components maintain the balance in the natural constitution of the human body. Each individual’s constitution has a self-regulating capacity or power, called tabiyat (or mudabbira-e-badan; vis medicatrix naturae in Latin), or to keep the seven components in equilibrium. Arkan and mizaj: elements and temperament

As four simple, indivisible entities—arz (earth), maa (water), nar (fire), and hawa (air)—arkan not only constitutes the primary components of the human body but also makes up all other creations in the universe. There are predictable consequences to the actions and interactions (imtizaj) of the four arkan. As these elements act upon and react with each other, they continually undergo change into various states of “genesis and lysis” (generation and deterioration), due to ulfat-e-keemiyah (acceptance of a medicine by the body) and nafarat-e-keemiyah (rejection of a medicine). Skilled hakims claim that they can perceive, recognize, and observe such states. Get a Britannica Premium subscription and gain access to exclusive content. Subscribe Now
The four essential mizaj (temperaments) are hot, cold, moist, and dry. Four more are compounded of those single temperaments—namely, hot and dry, hot and moist, cold and dry, and cold and moist. Possessed in different proportion, mizaj is balanced by all entities in the cosmos, including all plants, minerals, and animals. The equilibrium of the individual’s elemental combination and resulting mizaj, as determined by tabiyat, provides a stable constitution to that individual—in other words, health. Just as elemental balance keeps an individual in a healthy state, changes in natural temperament cause the health of an individual to suffer. Therefore, mizaj plays a pivotal role in Unani in characterizing a person’s normal state (physical, mental, and social), as well as the nature of a disease. Doctrine of akhlat

Hippocrates propounded the doctrine of fluids, or humours, of the body, and he categorized the humours into four groups based on their colour. These groups were refined by Galen and later by Avicenna. They appear in Unani practice as dam (blood), balgham (phlegm), safra (yellow bile), and sauda (black bile). The human dispositions corresponding to these humours are, respectively, sanguine, phlegmatic, choleric, and melancholic. Each person is considered to have a specific humoral makeup, determined by the predominance of a given humour in his or her constitution. The quality and quantity of the humours in an individual—a person’s unique, proper, and proportionate humoral makeup—is said to guarantee health. Conditions other than this balance signal ailment or disease. The theory of humours (nazaria-e-akhlat), which is the essence of the practice of Unani medicine, holds that the four humours are derived from and utilized in the digestive process. Their continuous action and reaction results in the breakdown of complex macromolecules into simpler molecules, which are then incorporated throughout the body in the form of fluid. These humours, the akhlat, suffuse the body’s cells, interstitial spaces, and vascular channels, affecting physical and behavioral well-being, and are most stable in a healthy individual. Relationship between tabiyat and asbab-e-sittah-zarooriah

In the Unani system of medicine, tabiyat is an individual’s internal power or capacity to withstand or combat disease and to perform normal physiological functions. Believing that it is only tabiyat that is engaged in actually curing a disease, Unani hakims hold that they only assist from “outside” by prescribing therapeutic relief. If not adversely affected, tabiyat can eradicate most infections without medical treatment, using what may be thought of as the natural defense system of the mind and body. Unani medicine recognizes six physical, or external, factors, called asbab-e-sittah-zarooriah, which are essential in establishing a synchronized biological rhythm and thus living a balanced existence. The six asbab-e-sittah-zarooriah are:

Hawa (air), in which the quality of the air a person breathes is thought to have a direct effect on his or her temperament and, thus, health. Makool-wo-mashroob (food and drink), in which the nutritional value and the quality and quantity of one’s food and drink are believed to ensure physical fitness by strengthening tabiyat. Harkat-wo-sakoon-e-jismiah (bodily exercise and repose), which emphasizes the positive effects of balanced physical exercise on an individual’s internal resistance and tabiyat. Harkat-o-sakoon nafsaniah (mental work and rest), which emphasizes the simultaneous engagement of the human mind in numerous emotional and intellectual activities. Just as the body needs systematic and planned exercise and rest, Unani medicine holds that the human mind and brain need adequate stimulation and proper relaxation as well. Naum-o-yaqzah (sleep and wakefulness), in which an individual’s health and alertness are understood as being dependent on a specific amount of sound sleep in the course of a 24-hour (circadian) cycle. Ihtebas and istifragh (retention and excretion), which considers the metabolism of food and liquid as both affecting and being regulated by tabiyat. According to Unani medicine, the assimilation of food and liquid facilitates the elimination from the body of excessive and noxious substances. Therefore, to maintain a harmonic and synchronized tabiyat, certain beneficial end-products of kaun-o-fasad (genesis and lysis) are retained in the body while harmful ones are expelled. These six factors are believed by Unani practitioners to directly affect the harmony of the human mind and body. Socioeconomic, geographic, and environmental factors are considered secondary factors (asbab-e-ghair-zarooriah) in the Unani system and therefore indirectly influence tabiyat. However, both the primary and the secondary factors must be closely considered in the Unani process of treatment.

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🌿 The Legacy of Joshanda: A Timeless Unani Therapeutic TreasureJoshanda—a simple, aromatic herbal decoction—has travelle...
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🌿 The Legacy of Joshanda: A Timeless Unani Therapeutic Treasure

Joshanda—a simple, aromatic herbal decoction—has travelled across centuries, cultures, and civilizations, carrying with it the wisdom of classical Unani medicine. More than just a home remedy, Joshanda represents a cultural legacy, a therapeutic tradition, and a symbol of preventive medicine deeply rooted in Eastern healing systems.



🌱 Origins in Unani Tradition

The roots of Joshanda lie in the classical Unani texts where it was prescribed as a foundational remedy for:
• Nazla (common cold)
• Zukam (rhinitis)
• Sual (cough)
• Warm-e-Shu‘ab (bronchitis)
• Humma (fever with catarrhal symptoms)

Unani physicians like Ibn Sina (Avicenna) and Zakariya Razi highlighted the use of mild decoctions to restore mizaj (temperament) and strengthen the tabiyat (physis).



🌼 Composition: A Gentle Yet Powerful Blend

Traditional Joshanda includes herbs such as:
• Unnab (Ziziphus jujuba)
• Sapistan (Cordia myxa)
• Khatmi (Althaea officinalis)
• Behidana (Cydonia oblonga seeds)
• Banafsha (Viola odorata)
• Tukhm-e-Khubbazi
• Mulethi (Glycyrrhiza glabra)

Each ingredient contributes to:
• soothing the throat
• clearing airways
• reducing heat and inflammation
• calming cough
• boosting natural immunity



🌬️ A Remedy Passed Through Generations

Joshanda’s legacy isn’t limited to clinics—it lives in the memories of households.

For centuries:
• Mothers prepared Joshanda for their children during winter nights.
• Hakims considered it a first-line support for respiratory troubles.
• Communities relied on it during epidemics of flu and cold.

It became more than medicine—a part of family care, comfort, and tradition.



🧪 Joshanda in Modern Times

Today, Joshanda has:
• Standardized formulations available in sachets and tablets
• Recognition as a safe herbal alternative for seasonal flu
• Increased use during viral outbreaks due to its immune-supportive profile

Despite commercialization, its essence remains unchanged.



💠 Why It Endures

The legacy of Joshanda lives on because it is:
• Safe and natural
• Gentle on the body
• Easy to prepare
• Therapeutically versatile
• Suitable for all age groups

It bridges the gap between tradition and modernity, offering relief where synthetic medicines often come with side effects.



🌟 Conclusion

Joshanda is not merely a decoction—it is a living example of how ancient Unani wisdom continues to guide healthy living. Its legacy endures because it embodies simplicity, efficacy, and cultural continuity.

In every cup of Joshanda lies a story—of heritage, healing, and the timeless science of Unani medicine.

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